#strong

17 posts

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The Rock! 💯💪
#OptimumTraining
via @therock

Kiedyś trzaskałam takie fotki stojąc na bacznosć przed aparatem na statywie. Robi tak dużo dziewczyn z ED, bo wiemy, ze taka fotka wydobywa wszystkie, ale to wszystkie niedostatki figury, tak jak światlo przebieralni😁😎 To te same uda, kolana, ramiona co kiedyś...ale jakieś inne. Bardziej kochane, docenione, wdzięczne.
Widzimy to co chcemy widzieć😇 Ja ide na każdy trening z myślą NIE by pozbyc sie niedoskonałości, a po to by jeszcze bardziej wyeksponować ZAJEBISTOŚĆ😁😎I takiego nastawienia życzę Tobie❤❤❤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Body z H&M)

One thing I highly recommend is to video your squats or any lift actually. Squats are so misleading for me; depth can look great when I'm watching myself from the front but on the side I see much room for improvement in depth and consistency of depth. I learn a lot, see some good reps or a rep at the end that I could have gone deeper. My goal is always good form regardless of weight. Hope everyone has a great Sunday, back and bis later so prepare yourself for the flexing selfies lol!!😂💪😂#fitspo #fitness #gains #workout #getstrong #getfit #justdoit #bodybuilding #fitspiration #cardio #mealprep #gym #weightraining #training #shredded #abs #muscle #strong #noexcuses #aesthetics #fitgirlcode #fitnessaddict #girlswholift #girlswithmuscle #instafitness #beastmode

Cada entreno suma...

Mike Perry def. Jake Ellenberger by KO (elbow) 1:15 of R2 - "Performance Of The Night"
(UFC FIght Night 108 // Nashville)
@platinummikeperry

Как вы могли понять, сегодня были ноги, я и их убила в хлам😅просто терпеть их не могу тренировать, но тренирую и издеваюсь как могу, и вижу результат😌
Ведь ничто так не мотивирует, как результат твоей работы, которую ты проделываешь из дня в день, и может не всегда все идёт по плану, но рано или поздно все мечты сбудутся, главное действовать, а не стоять на месте!

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #like4like #follwme #bodybuilding

MOST RECENT

Words can't express how proud I am of you. I love you my son! Great job.

5k less than 30m not bad for your first one. Now Pancakes lol.. like seriously!

Im so proud of you! Its Sunday morning and were about to run a 5k Baby.. good luck my boy!! #5krun #run #rockandrun #newjersey #myboy #myson #strong #sport #maxmusclelife #maxmuscle #maxathletes #bcaa #fitness #education #runforacause #maxathletes #maxmuscle

У души, как и у тела, есть своя гимнастика! 🙏🏼
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Sport Day Session 💪🏽
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#aniceday_dance #aniceday #sportsession #training #yoga #sport #strong #fit #fitness

Liebe Grüße aus dem Gym 💪🏼🙌🏼
Manchmal hat man Tage, da läuft das Training einfach nicht wie man es gerne hätte 🙄🤦🏻‍♀️ Heute war bei mir (Jessica) so ein Tag 😤. Ich weiß, das ist ganz normal, trotzdem zieht mich sowas meist schon mal kurz runter 🙈. Also wurde soeben mal schnell das Handy durchwühlt 🤷🏻‍♀️Ab und zu sollte man sich daran erinnern, wo man angefangen hat und auf jeden noch so kleinen Fortschritt kann man stolz sein. ☝🏼🍑🙌🏼 Euch allen noch einen schönen Sonntag! 😘
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#jkfitnessgera #health #strong #trainhard #workout #sixpack #shapeyourbody #gymtime #buildyourbody #buildyourbooty #fit #fitness #instafitness #strongissexy #me #instafit #gym #bodybuilding #bodyshape #girls #fitnessaddict #squad #sexy #muscle #photooftheday #booty #puredash #transformation #skinnytofit

Yuk giliran kamu yg menjadi bukti selanjutnya.
OPEN ORDER !
♥Mau payudara kencang dan besar?
♥️Mau tambah tinggi 3-10cm ???
♥️Mau langsing 5-25kg ?
♥️Mau tambah berat badan ??
♥Mau bebas dr kacamata??
Yuk order mumpung lagi DISKON
#health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet#sehat#cantik#cleaneating
🌎 Pengiriman seluruh Indonesia dan Internasional =>Konsultasi Gratis ! cek bio!!

Pommel horse routine in progress . Jesus what was I thinking about when I said I'd compete it's a massive mind game and strength but we all need direction and a goal will do that .#health #gains #gymnastics #pommelhorse #motivation #calisthenics #shoulders #corestability #core #strength #strong #mindset #progress

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