#strong

MOST RECENT

Favorite exercises to cap off chest day. Standing cable flys and incline cable flys. I do 3-4 sets each at a light weight for 20 reps per set. Nothing gives you a better chest pump!:) #chest #chestday #strong #strength #muscle #athlete #trainforlife #bodybuilding #gymrat #gymaddict #motivation #gymmotivation #fitfam #fitness #gains #pump #healthylifestyle #powerlifting #noexcuses #dedication #focus #discipline #results #beastmode

Небольшой отчёт с сегодняшней тренировки:
Становая тяга сумо 3х8
Приседания плие 3х12
Жим стоя 3х8
Обратная гиперэкстензия 3х15
Сгибание голени 3х8
Тяга нижнего блока 3х12
Молитва 3х10

As always, my tried and true first fitness box subscription is a hit!!! @thefitboxx thanks for yet ANOTHER amazing month! Always look forward to this, and it def made my Friday!
@drinkfizzique sparkling protein water, that’ll be interesting!
@skratchlabs good looking energy bar, chews, and hydration mix!
@lurongliving more protein powder yaaaay!
And can’t forget the patriotic string shirt 💪🏼💪🏼💪🏼💪🏼
.
.
.
.
#thefitboxx #gains #cfallscrossfit #skartchlabs #drinkfizzique #lurongliving #tigerbalm #strong #america #crossfit #crossfitgirls #excited #thankful #greatfriday #friday

🇧🇷

Most Popular Instagram Hashtags