Marathon recovery! It's been 4 days. I've gone for a 3 mi recovery run everyday since to keep this pup happy...I suppose he's worth it 😰 Soreness was pretty bad the first couple of days, but I feel good today! Next race is the Point Ruston Independence 5k in a few weeks @tacomacitymarathon . Keeping the mileage low & easy, but I'm hoping to fit in at least one speed workout prior to that race!
Got my @stridebox last week (swipe). Haven't had a chance to try everything, but I did use the Shower Pill wipe right after the marathon and it was perfect! Also tried the Trail Nuggets...super tasty. And I'm excited for the Sword Chewable Caffeine Tabs! Also in the box: Electro Delytes Sports Candy, Tailwind Rebuild Recovery, & an insulated "Runch" bag! Hope you guys have a great Thursday ❤