I want this strict muscle up so bad. I’m almost there and tried until my elbows basically fell off and I could hardly pull up anymore. Imma get it tho!! This has been a goal of mine for a veryyyy long time. #strictmuscleup#rings#gym#crossfit
RING MUSCLEUP ▪ Compulsory ring session with @droopythewinner and @bazisms 👊🏽👊🏽 ▪ Strength and form is coming back. Few things I’m working on: Pulling strength Reduce the leaning Wider transition ▪ YO @primal.being let me know if you spot anything else 🧐
My first, and second, strict(ish) ring muscle ups. Big thanks to @rfreebing for inviting me along to try something different this morning. If anyone ever wants to invite me along to their gym or class know that I am always game!