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#stretch

MOST RECENT

Supported Bridge or Fish for day 6 of #SlowYourYoga challenge. I chose the supported bridge pose because there is so much you can do with this pose. My mind is full of ideas, but the first step is to get to a point where I can do this much of a bridge pose without the support! ~~ It has snowed all day in my city and I am overjoyed. For us, it is our water supply and the skiers are in bliss. The snow is so light and fluffy that it’s easier to sweep it with a broom than shovel it. Our mountains are famous for this powdery snow. May you enjoy your weekend and learn something new and interesting! Namaste, my friends. .
. “Practice yoga and all is coming” ~ Guruji .
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Host’s notes: #SlowYourYoga Challenge - February 18-24! .
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Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slowyouryoga .
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Tender Loving Hosts:
@kittycatdang@jeminajakin@rebeccahleigh@yogajosey .
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Generous Sponsors:
@yogisurprise
@yourbondhu
@niyama_sports
@baekiiara
@onetribeapparel
@pranamat
@liforme .
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Remaining Poses for this challenge:
24th: Yogis Choice .
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How to join:
1. Repost this flyer and tag a friend you'd like to share some TLC with to join us.
2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga
3. Follow all the hosts and the sponsors and tag them in your posts
4. Have FUN! Be POSITIVE! Support one another! .
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#fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime

Cookie Monster🍪

Fc;502

•no I don’t sell
•DM is always open
•I do sfs fff lfl
•give credit

Also~ #slime #slimer #sticky #clicky #glitter #tutorial #glue #poke #crunch #otters #glitterslimes #holiday #color #stretch #lovely #fff #sfs #lfl #karinagarcia #nicholejackson

TIRED OF THE RAIN? 🌧🌧🌧☔☔ Escape to SALT SENSATIONS this weekend for a "Staycation"🏝 SALT THERAPY, SALT MASSAGE, SALT SPA SERVICE, SALT STRETCH, YOGA or MEDITATION and GET AWAY from this miserable weather!
CALL☎: 330-953-2405

HOURS⏰: M-W-F 10-7
T-TH 10-8
SAT 10-5

VISIT 🏩:1449 Boardman-Canfield Road, Suite 220, Creekside Plaza, Boardman, OH 44512

BREATHE SALT...FEEL BETTER

#wellnessblogger #massage #mindbodyspirit #holisticliving #wellnessjourney #nontoxicliving #organiclifestyle #justbreathe #cleanliving #dailydetox #datenight #salttherapy #saltlamps #asthma #saltmassage #youshouldbehere #YOGA #meditation #coldandflu #sinusitus #anxiety #stretch #spa #canfield #boardman #poland #ohio #repost
LEARN MORE: www.SaltSensationsUSA.com

to start off this account, i decided to hold a giveaway. you can win a free sign! anything of your choice, or. you can give your reward to another friend.
tag 5 or more(the better) ACTIVE accounts.
you MUST be following me and have my notifications turned on.
comment on 5 or more accounts "@rugratsigns is doing a giveaway!"
this ends tonight at 12pm sharp. (7 hours)
and repost the second picture! i have an app that shows me who the most active person was, and whoever was the most active, wins!! goodluck to all of you. and if no one enters, i'll just delete this.

‘A mind stretched by new experience can never go back to its old dimension’ Oliver Wendell Jones Jr.
#seatedforwardfold #pascimottanasana variants and an #uttanasana for day 22 of #letthewheelsturn month long back bend focus with @cyogalab
This bod naturally forward folds far more readily than it does bend backwards. There’s a darned healthy dose of humility in the latter and thus whole month long practice. 😬😊🙏🏼

This is my laundry room, where I escape to stretch when my kiddos are home...other moms, I’m sure you understand. But last night, they found me. 😄 Instead being grumpy about it (like I usually am) I decided to roll with it and make then try it with me...my son has the same nervous “I’m in pain” laugh that I do! 😂
Everyone meet my two younger kids! And, don’t judge my shameful lack of open hips. 😒 💕💕💕These goobers!
#ballet #adultballet #mom #momlife #fitness #stretch #fitmom #kiddos #alonetime #therapy #balletfortherapy

Stretchin it out after a double header gym day. Did back and shoulders first and then legs. Gonna sleep so goooood. I normally wouldn’t ever double up but had to get my PWR in before the weekend because I don’t have access to a gym then . Super proud of myself though! I’m getting better at bent over flys 💪🏻 (as in I can now do them with 5 lbs instead of 3 🙈) why is my back so weak??
#pwr #bbgcommunity #girlswholift #stretch #recover #gymday #workoutmotivation #bbggirls #pwrpeeps

My favourite thing about these new programs I’ve been doing is that they can be done from anywhere at any time! If you’re at the gym and you’re not sure what to do, stream a program from your phone! Or on days like today when you might be snowed at at home, you can still get your workout in!
I’m so excited to be having a great yoga session today! I hope everyone is staying safe and warm ❤️

coconut milk🥥🥛
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this is a thick-and i mean thick- and stretchy slime scented like coconut with a slight hint of marshmallow because why not? -
qotd: favorite slime account? tag them!!
(mine is @nutellaslimey or @kickassslimes )
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#slime #slimes #slimey #stretch #stretchy #stretching #poke #satisfaction #satisfying #satisfy #asmr #slimethailand #satisfyingvideo #asmrtingles #slime #crunchy #fluffyslime #oddlysatisfying #stressrelief #crunch #bubbles #talisatossell #asmrsound #floam #squishy #sleepaid #calmdown #crunchyslime #anxietyhelp #satisfyingvideos #talisatossell

So many favourite things to talk about!! #pilatesfave 💖
Loving this theme of Favourite Pilates exercises by @pilates_in_surrey 💖
I have a double whammy!! Spending the day with my fave Pilates polestar pals @healthilyleah @sheenakpilates, good chats, giggles and movement...there’s nothing better..... and this full body mover! 💖
Semi-circle...mobility, movement, strength, shoulder stability and stretching....there’s a lot going on! It is absolutely one of my faves...I feel taller and thoroughly nourished when I do this exercise! What a great theme!
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What’s your fave???? @sheenakpilates @healthilyleah @audspilates @anniekpilates @hayleys_healthymovement @gigi_tynan ....I could tag forever😂
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#pilates #iampolestar #reformer #mobility #spine #lengthen #stretch #exercise #fitness #fridayfun #weekendvibes #pilateswithpals #energy #breathing #stabilty #core #abs

Objetivo: encostar com o peito no chão 😅
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Semana que vem começa a nossa turma de Hatha Vinyasa Yoga lá no @samadhipada
2as e 4as às 18h30
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Estamos todos em constante aprendizado e evolução... E espero poder me juntar a muita gente nessa longa e prazerosa caminhada 👣👣 sempre dividindo as dificuldades, objetivos, metas e conquistas!
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Esta postura é uma variação mais intensa da #anahatasana também conhecida como postura do Coração Derretido.
Ela abre profundamente os ombros, músculos peitorais e pescoço. Os meridianos do coração e do pulmão recebem uma explosão de #prana e nos permite focar em nós mesmos.
Observe as emoções que surgem nesta pose de yoga - eficaz na liberação de sentimentos pesados ​​ou tristes, então você pode ter necessidade de chorar, o que criará uma cura profunda. Ao final da pose, você sentirá alegria e leveza.
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📸 by @andersontbenites
Sigam e curtam o trabalho dele... Pq ele arrasa! rsrs 👏👏👏
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Goal: lean my chest against the floor 😅
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Next week begins our class of Hatha Vinyasa Yoga there at @samadhipada
2:30 p.m. to 6:30 p.m.
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We are all in constant learning and evolution ... And I hope I can join many people in this long and enjoyable journey 👣👣 always sharing the difficulties, goals, and achievements!
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This posture is an intense variation of Anahatasana also known as Melting Heart.
It opens deeply the shoulders, chest muscles and neck. Heart and lung meridians receive an explosion of prana and allow us to focus on ourselves.
Observe the emotions that arise in this yoga pose - effective in releasing heavy or sad feelings, so you may need to cry, which will create a deep healing. At the end of the pose, you will feel joy and lightness.
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#vidabarbara #vb #vidabarbaraelite #vbe
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#yoga #yogi #acroyoga #acroyogafun #acrobatics #balance #namaste #workout #calisthenics #strength #stretch #pullups #abs #coreworkout #strongwomen #strongmen #challenge #yogapartner #yogainspiration #healthylifestyle #foodislife #veganrecipes #photography #photoshoot

I love this❤️❤️❤️ #slime #poke #mix #stretch #bubblepopping #pink #yellow #blue

Мы имеем право иногда опираться на другого, но вовсе не наваливаться на него всей нашей тяжестью.

#йога #йогини #гибкость #растяжка #freemind #balance #йогакаждыйдень #баланс #yogapractice #yogaeverywere #yoga #yogi #yogini #yogalove #yogalife #yogamakesmehappy #yogapose #stretch #instafit #instayoga #yogaeverydamnday #yogachallenge #yogabody #yogagirl #yogaeveryday

Slowly starting to choreograph again..I saw this band @shiverband live months ago..this song Bliss on their CD really cut deep..everyone should check them out they are incredible!!! #music #musician #lyricist #singersongwriter #dancer #yogi #yoga #fitness #love #gypsy #dance #travel #art #artist #stretch #motivation #girlswithtattoos #ink #blonde #ballet #adventure #austria #irish #girl #freedom #live #smile #video

☡UN ADELANDO DEL #CRUZE♠☡#STRETCH #BLANCO NACAR😎 👉Vehiculos 3 puertas apartir de$7.500 😎
👉 con stretch la imaginación no tiene limites!!!. ✔#Protege.✔#Personaliza.
#Restaura.✔#Impermeabilidad. ☔✔#Aísla. ⚡ ✔#Recubre.
#Alta duración.
✔💯% #Remobible.✔Facil #aplicacion
✔Facil #limpieza.✔Larga #vida util.
#No deja resto.
#Sin #desarmar nada.
#No #daña la #superficie.
#Exelente #terminacion. 🏆#Stretch marca lider en Recubrimiento Liquido.🇦🇷 🅿🆄🅽🆃🅾🆂 🅳🅴 🆅🅴🅽🆃🅰
😎no dudes en consultar 🚛 #distribuidor oficial de stretch en #LANUS #ESTE.!!!! 👉 precios por #mayor y #menor!! ☛Te esperamos
Servicios automotor STYLE GONZA♚ 🕋Victor Hugo 1451 Esq. Dto. Alvarez
LANUS ESTE. ☏4220-5262
📱1132141642. 💻https://m.facebook.com/StyleGonza/

#StyleGonza #Avanza.😎 #AUTOMOTORES @ Style Gonza

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