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#stressbegone

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Namaste Core support tights- courtesy of Goodside 🌱
Hat- courtesy of my 7 year old πŸ‘ŒπŸΌ Thanks for letting me borrow it #littleman ❀️😘
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#runnersofinsta #stretchtime #sweatitout #stressbegone #bluejays #lornajane #movenourishbelive #goodsideliving #truenorthstrongandcrueltyfree #vegansofig #plantbased #fitnessmotivation #fitness #runsarahrun #10k #croptop #livingwell #fitfam

For a gal that rarely drinks, I'm lovin this red @lin.slavin , thanks for your thoughtful pressie #yeahimgettingdrunk #splishysploshy #stressbegone

New and renew πŸ‡―πŸ‡²πŸ‡―πŸ‡² #StressBeGone #RenovaSpa #Simone 😊 @mskearse girls trip

After work gym session. I should sleep good tonight ☺️ #humpday #pumpday #missingmyotherhalf #stressbegone #gymselfie

Dealing with mental and/or physical #stress?! @1stphorm Adrenal Restore helps minimize stress, lower cortisol levels, reduce fat storage, optimize energy levels, and ultimately restore adrenal function πŸ™ŒπŸ» Seriously this helped calm me down when I was feeling overwhelmed and I was able to get back on track in no time!! πŸ€“#calm #iam1stphorm Read more here: https://1stphorm.com/products/health-wellness/adrenal-support/adrenal-restore

Needed to get out of the city so Torquay here we are!!! #beachlife #torquay #neededabreak #stressbegone

Sometimes the best way to RECHARGE is to UNPLUG from daily distractions and stressors! πŸ˜ŒπŸ”Œ#stressbegone #floattherapy #justfloat #zenzone

Finally get to say I'm officially clinically competent. πŸ™ŒπŸΌ#beyondhappy #stressbegone #thankyougod #internshiphereicome #futurepsychologist

MOST RECENT

Don't we all LOVE PA Days!!!!
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To be honest I was not looking forward to having all my littles home today. Which is NOT something I say often... or EVER
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Yesterday was SO BUSY and non stop that I just wanted a little "kind of" down time with just ONE little at home
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GOSH Im awful I know πŸ˜‚
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Let's get real for a minute. We ALL need a little time every now and then. Usually for my that is my daily workout even if Im not ACTUALLY alone 😜 it is just one of the ways I feel calm, happy and doing something for ME!
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BUT you guys I woke up and sat and had a coffee while reading to my littles and playing games and you know what!?!!
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IT WAS EXACTLY WHAT I NEEDED
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#feelingblessed #mybabies #stressbegone #unplugged #beinthemoment #playtime #momof3 #boymom #girlmom #girlygirl #sunshine #myworld #mybabies #loveyourself #goodforthesoul #selfgrowth #positivity #happymommy #momlife #toddlermom #busymom #happyday #hairstylist #hairlife #militarywife #treatyoself #foodies #summervibes #goodforthesoul #goodvibes

I walk into Weis with a screaming 4 year old because she was worn out from PreK πŸ™„ A lady comes up to me and asks me what I am β€œon” to be handling her so well. I quickly pull my Confianza bottle out of my bag. I have her read the bottle and ask her if she’d like to try it.
She takes two of them and I hand her my card, instructing her to text me later to tell me how she feels.
Long story short- she texted me before I even left the store asking where she can get her own bottle. This stuff is just that good. πŸ™ŒπŸ» #momwin #stressbegone #10minsorless #natural #plantbased #mommyshappypills

Why not have both!!! I love stress away and peace & calming πŸ™Œ Got some Indian food, good 🍷 and a lazy couch night in, what more could ya want!!! ✌🏻️#chemicalfree #younglivingessentialoils #yleo #ariadiffuser #peace&;calming #stressbegone #stressaway #stressawayessentialoil

Needed to get out of the city so Torquay here we are!!! #beachlife #torquay #neededabreak #stressbegone

Touch the earth with your feet today! Its called "Earthing". Feel grounded to the space you find yourself. This is my little Gwen who walked the path along the redwoods in bare feet. The ground was soft and forgiving. I think it's amazing,and as adults, would be extremely healthy and needed to reduce stress. .
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And if that's too cheesy then just apply the "earth" to your feet. I use the 🌲Grounding Blend by Doterra. The brand name is called the Balance Blend. It's my husband's favorite scent and I love it because it is deep, grounding and manly. The aroma of 🌲doTERRA Balance is sweet and woody and is the perfect fragrance for promoting feelings of balance and tranquility. Infused with Spruce, Ho Wood, Blue Tansy, Blue Chamomile, and Frankincense essential oils, doTERRA Balance is the perfect blend for stabilizing emotions. πŸ’šOh and you can get it FREE this month from me! Ask me how!
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#momlifestyle #momlifeisthebestlife #essentialoilsrock #doterramom #doterralife #doterralove #doterraoils #doterraliving #naturalhealthrevolution #naturalhealing #naturalkids #naturalproduct #wellnesswarrior #healthierme #healthymama #healthfreak #crunchymom #naturaloptions #ameo #yl #organicmom #crunchymoms #organickids #organicbaby #earthing #grounded #stressrelief #stressbegone #earththerapy #naturetherapy

After work workout today because someone turned the alarm off this morning...hint: it wasn't me! Honest, I was much sweatier but did a longer cool down than normalπŸ˜‚πŸ˜Ž #motivated #moveittoloseit #familytime #planetfitness #takecareofyou #stressbegone

Gym type of afternoon πŸ’ͺπŸΌπŸ’š #gymflow #gymglow #vamonos #weightloss #weightlossjourney #cardioday #sweat #lookgood #feelgood #stressbegone πŸ‘‹πŸΌ

#dailyessentials #plexus #stressbegone #anxietyhelp #naturalbalance #plexusjourney #vitalbiome #plexusease πŸ’•Link in Bio πŸ’•
Get healthy and happy
Start now ! DO IT FOR YOU

Wouldn’t you love it if I was putting this sign out for you? 😍 I have an 11am and a 2pm tomorrow, Friday the 20th - or maybe 10am Saturday morning - waiting for you! #relax #rejuvinate #painrelief #stressbegone #massage #birchtreewellnessmassage #oronomaine

πŸŽ„I'm so excited about the bath bombs relaxation set! This Christmas catalog is the "bomb" bath bombs that isπŸ’£
🎁these make great gifts for the teacher, Librarians, sisters, Mother's, well just everyone on your list!!
πŸŽ„stress away πŸŽ„ lavender
You can give the whole bag or Break It Up even comes with a nice little gift bag
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#giftbag #greatgiftsforall #teachergifts #relaxationtime #weneedrelaxation #bathbombs #getsthebathset #stressbegone #christmasgifts #christmascatalog #giftsforeveryone #picktherightgift #weallneedbathbombs #makingalist #specialgifts #healthieryou #healthyliving #emtionalsupport #essentialoilswork #ilovemyoils

When you’re pregnant and get pulled over for speeding and have expired tags, you need this blend in your life! #stressaway #yleos #wellnessabundancepurpose #oilymomma #stressbegone #mommalife #dontspeed

Bye bye inflammation, hello energy!

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