#strengthmattersexcusesdont

MOST RECENT

Playing around with the Mouser Block!
Today we used it with the @mbpowercenter Contrast Platform. Not quite perfected, but getting there. Look for a better variation next week! Love the Contrast Platform!

#Mouserblock #contrastplatform
#bartospowercenter #bentoverrows #strongwoman #Hannahthedestroyer #blockrows #innovativeexercise #strengthmattersexcusesdont #powerthroughmovement #Mouserstrengthdynamics #Mouserstrength #Mouserpower

Mouser Strength Dynamics presents .. Get Strong or Die!

John "The Viking" is now hosting a weekly podcast. The first episode is up at Mouserpower.com under Podcasts (or follow the link below). Today's episode is all about getting to know John "The Viking" and Mouser Strength Dynamics! This is a relatively short episode that gives some insight into what John "The Viking" is like and what MSD has to offer. Hope you enjoy!

https://www.mouserpower.com/category/podcasts/

#getstrongordie #getstronger #getstrongordietrying #strengthmatters #strengthmattersexcusesdont #Mouserstrengthdynamics #Mouserstrength #Mouserpower #JohntheViking #newpodcasts #strongmanpodcast #strongman

Another Mas Wrestling match-up from this weekend at 2018 Odd Haugen Strength Classic in Philadelphia!

Huge shoutout to my sponsor @unbreakablegear
Mas Wrestling is a brutal sport. Unbreakable Gear helps keep me in 1 piece. I've not tried any other sleeves that I would trust when I'm on the board. It doesn't matter how brutal it gets cuz I'm Unbreakable!! #Unbreakablegear #UGnation #UGstrong #maswrestlingusa #maswrestling #vicegripviking #oddhaugenstrengthclassic #Philadelphia #russianstickwrestling #thesportofdisarming #disarmsthatwork #Mouserstrengthdynamics #Mouserstrength #Mouserpower #strongman #strengthmattersexcusesdont #strengthsports

Forgotten Strength 101!
New training manual written by John "The Viking"! Learn to tear decks of cards in half, bend horseshoes & become a Human Hammer!!
Link in bio.

#oldetimestrongman #featsofstrength #JohntheViking #Mouserstrengthdynamics #humanhammer #bendhorseshoes #casinocards #forgottenstrength #trainingmanual #getstronger #strengthmattersexcusesdont #circusstrongman #linkinbio

My rhomboids needed to pay for their crimes against mobility. They were sentenced to peine forte et dure (which basically means crushed to death). A 35lbs dumbbell & two 45lbs plates were enough .... for today.

#peineforteetdure #crushedtodeath #bonevice #medievaltorture #rhomboids #bodytempering #myofacialrelease #extrememassage #nopainnogain #mobilitymatters #strengthmattersexcusesdont #crushedtodust #Mouserstrengthdynamics #Mouserstrength #Mouserpower #Unbreakablegear #UGstrong #UGnation

Tribute to Noah Jefferies!
Although I never met Noah, I think I have a pretty good idea as to what kind of a man he was. 1st of all his father is @budjeffries . Bud is absolutely incredible. I'm sure that anyone in close proximity to Bud is going to be strong, fierce and an outstanding citizen. Noah seems to have been all of those things plus some. Infact, I would say that if Bud Jeffries is superhuman (and he is), then Noah Jeffries was a superhero!
Not too long ago Bud posted a picture of Noah with a HUGE log on his shoulder. While holding the log, he was levering an axe! This picture told me alot about Noah. Thats the type of strength and the type of image that got me into strongman. The ability to do real world tasks, simultaneously and with control! He was not lifting this log and holding it at lockout for a fraction of a second, then haphazardly letting it fall. He was standing erect, with great composure and levering an axe towards his face at the same time. If that doesn't tell you that Noah was strong, confident & fearless, nothing will.
After seeing @steveschmidt75 do a tribute video. I knew that I had to do 1 (thanks for the idea Steve!). So I decided to replicate the aforementioned feat. Originally I was just going to post the final levering of the axe, but I think the full struggle needs to be seen here. This was not an easy feat for me. I was nowhere near as composed as Noah appeared to be (and his log was WAAAYY bigger!). *I did fast forward the positioning of the log and axe.

#noahsarmy #budjeffries #oldetimestrongman #superhuman #superhero #badassdude #hero #strengthmattersexcusesdont #legend #legendary #legacy #thanksfortheinspiration

The cool thing about this video is my shirt. The shirt has a zombie deadlifting on it and I get prs when I wear it.
Sooo maybe get yours?
Go to @pillageathletics because they just got these bad boys back in stock. Go, go, go!

Finger is still pretty much useless, but when its time to deadlift, IT'S TIME TO DEADLIFT!
I call this grip the "Shocker" ... Should be obvious.

#noexcuses #strengthmattersexcusesdont #deadlift #theshocker #igot9more #deadliftday #gripfordays #thisiswhygripstrengthisimportant #Mouserstrengthdynamics #Mouserstrength #Mouserpower #Unbreakablegear #UGnation #UGstrong

John "The Viking" pressing a log at the Strongest Man in the Forest 2017.
Unbreakable Gear sleeves were a big help!! #logpress #StrongestManintheForest #Strongman #JohntheViking #Mouserstrengthdynamics #Mouserstrength #Mouserpower #PowerthroughMovement #strengthmattersexcusesdont #Unbreakablegear #UGstrong #UGnation

Incline Circus DB Press!
Why use regular dumbbells or kettlebells when you use something badass! This is why I got into strongman. The strongman answers the question, "You can press XXXlbs, but can you do it with those/that?" #standardequipmentisaverageequipment #fuckaverage #circusdumbbell #inclinedumbbellpress #Dumbbellpress #chestpress #benchpress #strongman #strengthmattersexcusesdont #hypertrophy #5x10 #Unbreakablegear #UGstrong #UGnation #Mouserstrengthdynamics #Mouserstrength #Mouserpower

Deficit Deadlift.... Oh wait, thats not how all the social media heads would say it. I'll try again.
DOH Axle Deficit Deadlift Raw w/no belt, no wraps, no straps, no clamps and no 20mins foot-corkscrew, vacuum-mouth prelift ritual. On a stiff bar.... Oh, I almost forgot the excuses followed by the bodyweight justification modifier.... Not my best, but I've been lifting all week and I'm pretty beat up. Heavy squats on Monday really took it out of me. And this has always been my worst lift. Aaaand I I couldn't find my favorite shoes so I had to do this barefoot. But I'm happy with it because I only weigh 315lbs, so its cool if I'm weak.... Boom, I think I nailed it! This is tough, I have a whole new respect for all the social media lifters now. This was tougher than actually lifting.

#paulmouserisnttheonlyonewhocanrustlejimmies #jimmyrustling #rustlejimmies #strengthmattersexcusesdont #strengthmatters #excusesdont #noexcuses #deficitdeadlifts #axledeadlifts #dohdeadlifts #rawdeadlifts #apollonsaxle #Mouserstrengthdynamics #Mouserstrength #Mouserpower

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