#strength

MOST RECENT

Yaaron hamari dosti badi hi haseen hai #friends #friendship #strength

Some days you just have to try and put on a smile and tell yourself it will all be OK. Today was just another lesson. Tomorrow is a new day.

Laid in sheep sh*** in the middle of nowhere after running over the fells, with a bloody knee from climbing a derelict barn. I wanted nothing more in the world right then!! 😍🏃💙 Heavy couple of days, (felt like years), inside doing dissertation. I allowed myself the break!

#runner #climber #runninglife #fellrunning #YorkshireDales #dissertation #biomedicalsciences #climbinglife #fun #sun #barn #girlswithmuscle #girlswhoclimb #girlswhorun #trainingmotivation #athlete #strong #strength #fitmess #instafit #picoftheday #outdooradventures #outdoorsisfree #love

Вот к чему приводят хорошие продуктивные тренировки, упорство, и желание стать лучше чем вчера, за каких-то пять месяцев тренировок, Оля @gonchar__92 , добилась действительно шикарных результатов 💪
5 month training #fitnessgirl #fit #fitness #health #зож #здоровье #здоровыйобразжизни #train #gymgirl #gym #girl #training #workout #hardwork #тренировка #вместе #спорт #спортзал #flex #khv #хабаровск #sport #sportgirl #strength #motivation #justdoit #together #lifestyle #trainer #тренер

Limited edition @TMJApparel 2018 ANZAC Tees are LIVE with ALL proceeds being donated to the Cam's Cause charity 🙌🏼 Yep ALL proceeds - not a percentage, not profits, not $5 per shirt - these shirts will set you back $40 and we will donate $40 for every shirt sold to Cam's Cause - a charity devoted to soldier welfare and assisting Commandos who are recovering from physical & psychologocial injuries.

Available in Black with the TMJ Performance Camo logo across the front chest and the left sleeve, and the TMJ Crowns Wing Camo logo on the back yoke, our limited edition ANZAC Tees not only support an incredible cause, but are clean AF too! Limited to just 500 Tees - make sure you get yours and support this incredible cause!
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☑ Click The Link In The Bio @MassiveJoes
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💻 https://massivejoes.com/shop/tmj-apparel-anzac-day-tee-2018

#bodybuilding #gym #teammassivejoes #massivejoes #strong #workoutmotivation #girlswholift #teamasha #gymnast #musclegain #abs #ifbbpro #ifbb #fitnessmodel #strength #balance #booty #fitnessmotivation #instadaily #igers #fitness #teamsaba #sabascan
#igfit #fitspo #igfitness #thisisfitness #handstand #fearless

Jump for joy!
We have brilliant drop-in Ballet classes all weekend and for all levels.
For more information, please visit: http://danceworks.net/classes/schedule/saturday/
Photo by: Dean Barucija
Model: @mora.di .
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#icons #london #dance #power #energy #ballet #core #fitness #lifestyle #weekend #ballerina #elegance #strength #fun #studio #instadance #city #culture #enjoyment #londonlife #motivation #body #workout #practise #thecity #healthy @london_only @ua_london_city @londonist_com @timeoutlondon @visitlondon

Working on balance, strength, & full range of leg extension with adduction & abduction. 3x sets of slow 8-10 & boy did my legs feel like they were on fire. 🔥🔥 Plus it’s using the cheapest gym equipment I’ve used so far: cardboard. #health #healthylifestyle #gym #gymlife #workout #breathe #fitness #fit #warrioryogabee #yogagirl #beagoddess #balance #strength #legs #calves #legworkout

#SundaySweat 😅 @ #GeneralFitnessFR

Today’s Class Line Up for Sunday, April 22nd 💪🏼 8:00am Cardio Sport w/ Lorraine 🏃🏻‍♀️ 8:00am Spin w/ Jenn or Lynette 🚴🏼‍♀️ 9:00am Tabata Strength w/ Michelle 💪🏼 #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightTraining #Workout #generalfitness #fallriver #fallriverma #sweat #gymrat #beastmode #beast #spin #gymlifestyle #strength

***YOUR CHILDREN ARE COPYING YOU** Wether we like it or not, studies have shown that a HUGE relationship exists from child to parents health and decisions around food, from learned behaviour.
Having been in the industry for a while now, I’ve regularly heard parents say they can’t keep fit and healthy “because of the kids”
But really, when I think about it. What people are saying is “I am ok with my kids growing up to likely be unhealthy and overweight because right now I am not very good at managing my time or priorities.” This may trigger some parents who self-identify with this problem.
Remember, if you this touches a nerve, you just put yourself in this category 👍👍 STUDY CITED:

Children’s eating attitudes and behaviour: a study of the modelling and control theories of parental influence
Rachael Brown & Jane Ogden
Health Education Research, Volume 19, Issue 3, 1 June 2004, Pages 261–271 “The results also indicated a strong association between a parent’s and their child’s snack food intake for all snacks in general and unhealthy snacks eaten yesterday. This provides support for the modelling theory of parental influence and indicates that children’s diets are effected by the types of food eaten by their parents.” https://academic.oup.com/her/article/19/3/261/642259

#personaltrainer#gym#exercise#food#healthyfood#healthy#work#workout#nutrition#fit#fitness#fitfam#fitnessmotivation#motivation#instagram#fitlife#train#training#abs#shredded#weightwatchers#slimmingworld#myprotein#foodie#iifym#macros #powerlifting #strength #muscle #strengthandconditioning

DEVASTANTE 💙 @e.m.v.b #aboutlastnight

Grill mad ☀️
I går fiksede jeg en rigtig sommer menu klar til aftensmad 😋 Vi fik grillet Flankesteak, ovnbagte kartofler med ramsløg og en salat (swipe 👉🏼) bestående af: ▪️ Hjertesalat ▪️3 gulerødder ▪️700 gram blommetomater ▪️1 rødløg ▪️3 håndfulde frisk basilikum ▪️ ærter
Skær tomater ud i nogle mellemstore stykker, finthak rødløg, skær gulerødder i små stykker og hak basilikum. Bland alle ingredienserne sammen i en til en “salsa”, stil på køl i gerne 2 timer. Pil bladene af salat og vask, fordel de store blade i et fad og top det med salsaen ✔️😍

Nothing like the feeling after a good workout (Workout at the end of the post) 😌 You peeps, being able to move is such a big blessing ✨ this machines that we own deserve a lot of love ❤️ your body is BLOODY AMAZING because it allows you to see every day, to stand up, to lift your hands, to eat... if you’ve been through an accident and now you’re discovering new ways to move around, your body made it through and now you can explore it in ways that you’ve never had before. No matter which scenario you’re in, remember you are amazing. We all have days where we feel like potatoes and that’s fine, it’s part of being human, but you’re a special potato 🤗 always remember that yeah? ❤️
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On another note, here’s what killed my legs today 🙆🏽‍♀️ - back squats 5x5
- Conventional deadlifts 5x5
- RDLs 5x5
- Static Lunges 5x5 (each leg)
Give it a go and don’t be scared of adding some plates 👊🏻 always pay attention to the form though because #goodformalwayswins

We can smile even though we are #hurting and we can feel happy even though we are #unhappy. It's called #strength

Find your balance and your strength will shine 🌟#mybodyismytemple #selflove #strength

Be happy and always smile you will made your a great day...
With my brother and the world coach
IFBB pro @ahmd_ashkanani ....
Humble, hard worker, an achiever .. Proud to know u champ .. the champ ....
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great morning guys .... Good #morning all🌞 #kuwait
#Gym #Gymlife #Workout #Training #Diet #Healthy #morning #kuwait #egypt
#Nutrition #Model #Fitness #Fit
#Fitnessmotivation #share #Motivation #Physique #Mensphysique #Budybuilding #followme #Shredded #Ripped #Cardio #Abs #Strength #Muscles #Bulking #Eatclean

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My desire with each new day is to be nearer to GOD than I was the day before. He has been good to me every day of my life. Even on the days I thought I would perish. Now here I am, probably 'officially' an old lady... but only by the GRACE of GOD.
I LOVE❤️ YOU LORD✝️ ~kat
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Puregrace Ministries Inc
Like and follow our page ✝️ Blessings! .
#puregraceministries #jesus #thankful #grateful #god #godfirst #holyspirit #savior #forgiveness #love #blessed #grace #mercy #faith #believe #trust #peace #power #strength #life #healing #christian #bible #word #church #pray #praise #worship #truth #amen

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