#strength

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How has it been 5 years since I last went riding? This used to be my thing growing up. What are some of your childhood hobbies?

TRUST!! 🙌 @blackjaguarwhitetiger

Getting shredded for the summer 💪🏽 @brittnebabe

Back home after a great 24hrs with @givenchybeauty but ready to do some exercise to feel good after eating all of the food in Paris 😂🥐🇫🇷#givenchybeautygang #idlelaneloves

And you won't find it either 😜 #MotivatedMindset

Yessss we are so much more than a number on a scale 🙌 @helbbg loveee this, never let a number control your self worth ☺️.
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. -FREE BBG EBOOK👉 Email kaylaitsines.transformations@gmail.com or click the contact button on my homepage to receive the guide. Just write "free workout" in the email and you'll immediately receive an automated response 🙌🏋🏼‍♀️
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#kayla #kaylaitsines #bbg #bbgprogress #progress #transformation #transformationtuesday #happy #healthy #motivation #cleaneating #strength #beautiful #tone #toned #toneup #work #workout #gym #gains #sweatwithkayla #bbgcommunity

❓How to reduce body fat without reducing calories ❓➡️ NEW YOUTUBE video is up now (link in my bio ➡️ @busybeefitness) 🤗 ALL about that topic and it's only 7 mins long so NO excuses!! ✅ ‼️ I created this video to help anyone who feels the same way I did when I first started my fitness journey, thinking the only way to loose body fat was to keep reducing calories and eating hardly anything and being hungry all the time 😖😖 Much love guys! ❤️ Leave me a comment on the video with any topics you'd like to a see a small sit down video about like this one ❤️❤️❤️❤️➡️ go comment and watch now!! ➡️ @busybeefitness 💪🏼💪🏼 AND don't forget to subscribe so you don't miss anymore future videos!! 💗💗💗 @womensbest 💗💗💗 #fitness #fit #health #healthy #gym #workout #Abs #glutes #fitfam #girlswholift #cardio #fitspo #instafit #gains #girlgains #muscle #strength #motivation #muslce #booty #leanin15
#gymshark #gymsharkwomen #womensbest

MOST RECENT

My quote for the day! I think it can be applied to many different aspects of life. Whatever you're currently going through or working towards, it may be tough, but keep moving forward and you'll be so much stronger in the end 💪#rachetgirlfitness #strength #progress #healthymind #healthyheart #positivevibes #fitness #girlswholift #strongisbeautiful #neversettle

Every time I go to the mall, I notice this sole truck parked on the top floor of the parking garage. Rain or shine, snow or sun. I am sure that he does this so that he does not have to deal with winding around and around looking for a spot. But it makes me think. Does he ever stop to look around at the beautiful trees surrounding him. Sure, they may not be so beautiful right now, but they are quite the sight in the warmer months.
Never be afraid to do you. Sometimes you get the best view
#fit #fitness #fitgirls #girlswholift #girlswhorun #girlswithmuscle #health #healthy #gym #workout #abs #glutes #legs #fitfam #cardio #fitspo #gains #instafit #girlgains #muscle #strength #motivation #follow #art #booty #healthylifestyle #bbg #bbgfamily #bbggirls

This was a rough one... Hundo Squats (because I always do over a hundo)- 500 total (super weird looking but awesome)

Weighted lunges: 5x10-12ea

KB push-up to jump: 5x15-20

Marching Iso Push-ups: 3x30 (something new) 💀👊🏻💥 #instaworkout #inspiration #nutrition #strengthtraining #abs #breakpr #deadlift #eightpack #fitness #fitspo #fitnessmotivation #fitnessaddict #gains #garagegym #gym #gymaddict #gymrat #kettlebell #liftweights #motivation #strength #strong #weightlifting #workout #squat #fitlife #jiujitsu

Our first 2017 training session starts next Wednesday, April 5 at 6:45pm in Randall's Island​ - Field 72.
Refer to your e-mail and/or @manhattangaels WhatsApp group for updates and weekly field number/location.

#Men #Women #GaelicFootball #gaaAbroad #nygaa #GrowTheGame #Strength #Conditioning #Fitness #NYC #GlobalIrish #IrishInNYC

Shattering myths like no other, Patrik Baboumian @armenianviking, is one of the strongest men in the world and is vegan. Highly unlikely he'll die prematurely of heart disease like too many other powerlifters who are often dead in their early 50s from heart disease.
#powerlifting #patrikbaboumian #vegan #veganbodybuilding #fitnessmotivation #benchpress #fitnessmodel #gym #gymlife #fitgirls #veganpower #strength #nobodygothurt #veganmuscles #veganfitness #rawvegan #heartdisease #powerlifting #steroidfree #veganswhoflex #cleaneating #eatingclean #gymaddict

You are beautiful! You do deserve it all! Don't ever allow someone to make you think otherwise.

Want a job that doesn't fit in with other people standards, but makes your soul jump with happiness. Yes! Want a fulfilling relationship? So, you happen to believe in unconditional love, devotion and support, but keep failing at finding it - remember that some people simply lack the capacity of receiving all that you have to offer. Want to be thin, fit or curvy? Yet somehow you seem to be judged. It's your body. Your thoughts and your life. You are unique. The best compliment you can get is others noticing it. One way or another.

You can have it all. You deserve it. All you have to do, is believe yourself when you say it and I can assure you that you do!
We are all in this together, all fighting the same battle, but with different deamons.

Sending lots of love and wishing you a good night my fam!😊💙💙

Os dias de luta se tornarão dias de glória, quem disse que vencedor é somente aquele que está em 1º no pódio ? Não se preocupe com aqueles que tentam te colocar para baixo, te desanimar, te desmotivar. Faça o seu, se dedique, se entregue, tenha foco nos seus objetivos pois a sua história ninguém escreverá por você. Eles riem até ver que você está conquistando seu espaço sem ligar para o que eles disseram. A partir daí, aqueles que riram de você, irão te aplaudir! Então ... vai ficar aí parado ?? Pra ciiima 👊🏽😠🔥🚀

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