#stregth

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Summertime Miami!!!

Pulando os obstáculos cada um por vez.. Não temas a verdade, pois ela te fará livre, forte e sábio! -Jorge Angel Livraga.
Por : Memórias de um samurai. 💚🎋🉐✨⚪#stregth #sabedoriaoriental #livingtoinspire 🐨

Playing around on rings. Try these, if you can't yet do these in full do them in a tucked position. Roll both ways and try to hold for 2 secs in each position and try to keep arms straight. Have fun with it otherwise the is no point.
#calisthenics #straddleplanche #streetworkout #pulluporshutup #barbrothers #barstarzz #crossfit #abworkout #fatloss #looseweight #peopleareawesome #yogi #fitdad #youcandoittoo #getinshape #gymnastics #yoga #muscleup #planche #planchetraining #frontlever #havingfun #stregth #motivation #fitnurse #ctbars #ninjatraining #ninjawarrior

❌❌NEW CLASS ADDED❌❌ Tomorrow 3:00-4:30 another Stretch/conditioning/Acro Class @mdcdancemiami Come #trainhard #flexibility #conditioning #acro #tricks #stregth #gains #dancelife #ilovemyjob #fun #workout #workhard

Return of the exercise video!
My lower back is FINALLY better so I'm motivated again and putting the work in daily... here are more glute/hamstring exercises (I have to strengthen everything again). So here we go! Try 10-15x each one
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Regresso do video de exercício! A minha zona lombar está FINALMENTE melhor e sinto-me motivada novamente e a tenho estado a dar tudo todos os dias. Aqui vão mais exercícios para os gluteus e isquiotibiais (tenho que fortalecer tudo outra vez). Bora lá! Tentem 10-15x cada um
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#fitness #exercise #exercício #health #strongasamother #stregth #mom #mama #feelingood #healthy #saúde #body #corpo #workout #workoutmotivation @murphyfitness

MOST RECENT

Sometimes I just workout Super HARD as an excuse to drink Rebuild Strength. Lol. I had to show the weights who is boss. #stregth #workout #fitness #hardwork #dedication

Summertime Miami!!!

GymMorning Everyone about to go get my Bi's Big... Powered by Innov8 this is a must try Pre Workout.... Push harder everyday to get closer to YOUR Goals.... #preworkout #innov8 #biceps #workout #workhard #push #weights #heavyweights #training #trainhard #coach #videogirl #fit #clean #stregth #npc #ifbb @veleztony

Today's workout was all about #stregth
Strength not to let negativity in my life.
Strength to stay committed to my health and wellness goals.
Strength to share my journey with others.
Strength to challenge myself and step out of my comfort zone.
Strength to be better everyday.

What do you need strength for?

#fitmoms #fitnessjourney #mommygoals #ukfitmom

❌❌NEW CLASS ADDED❌❌ Tomorrow 3:00-4:30 another Stretch/conditioning/Acro Class @mdcdancemiami Come #trainhard #flexibility #conditioning #acro #tricks #stregth #gains #dancelife #ilovemyjob #fun #workout #workhard

Both sides are not always equal. Treasure your abilities instead of dwelling on your inabilities. #arial #arialyoga #inversion #abilities #inability #stregth #weakness #justdoit

Playing around on rings. Try these, if you can't yet do these in full do them in a tucked position. Roll both ways and try to hold for 2 secs in each position and try to keep arms straight. Have fun with it otherwise the is no point.
#calisthenics #straddleplanche #streetworkout #pulluporshutup #barbrothers #barstarzz #crossfit #abworkout #fatloss #looseweight #peopleareawesome #yogi #fitdad #youcandoittoo #getinshape #gymnastics #yoga #muscleup #planche #planchetraining #frontlever #havingfun #stregth #motivation #fitnurse #ctbars #ninjatraining #ninjawarrior

Do you struggle with chronic pain? Have you tried everything and still can’t find relief?
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Join Osteopathic Therapist, Isaac Lynn for this hour-long seminar exploring the latest research surrounding chronic pain, why we have it and what we can do to manage/eliminate it. Isaac will be covering the neurophysiology of pain, the mindset of pain relief and practical strategies to help eliminate pain. If you’re tired of struggling, don’t miss this workshop!
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August 4, 2017 from 12PM to 1PM; $25.00. NMC members pay only $15.00. To reserve your spot call us at 403-229-9214 or go to intrinsi.ca/events.

#osteopathy #osteo #intrinsi #health #wellness #pain #painfree #chronicpain #painmanagement #workshop #yyc #calgary #17ave #belocal #REAP #supportlocal #holistic #stregth #stability #mobility #healthiswealth #dontjustlivethrive #reclaimyournature

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