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Perkuat GRIP mu , ikuti pola latihan dari pak @gitoesel
improve your strong and the speed ability .

#streetworkoutlampung

Le partage est la chose la plus importante qui existe, donner sans recevoir est important. Faire ce que les autres vous croit incapable de faire l'est aussi. « We all have two lives, the second begins when we realize we only have one »
My change in one month 🔥💥 MsFitness 🏋️‍♂️ & Barzaddict 🤸‍♂️ #streetworkout #calisthenics #streetworkoutpro #streetworkoutid #streetworkoutindonesia #streetworkoutmalaysia #streetworkoutchile #streetworkouts #streetworkoutcolombia #streetworkoutfrance #streetworkoutgirls #streetworkoutmotivation #streetworkoutjakarta #workout #streetworkoutgirl #streetworkoutegypt #streetworkoutpoland #streetworkoutbrasil #fitness #streetworkoutvenezuela #motivation #streetworkoutmexico #streetworkoutdepok #streetworkoutvelo #calistenia #streetworkoutkz #streetworkoutrus #streetworkoutkazakhstan #streetworkoutpark #streetworkoutlampung @ Liège, Belgium

Idéal pour un entraînement complet qui permet de réaliser plusieurs exercices : tractions, pompes, abdominaux, etc. Grâce au guide d'exercices complet et pratique fourni, on peut établir des routines très efficaces pour se mettre en forme et développer et fortifier les muscles. Elle est parfaite pour exercer le haut et le milieu du dos, les épaules, les biceps, les triceps, les abdominaux...
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