#streching

MOST RECENT

Concentración para una meta 💪🏻 @nikewomen @nikerunning #runnergirl #bodyfitness #streching #unameta

Split Stand Up & Split Again .
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You don't have to be a cheerleader , gymnast or a dancer to do Splits .
#hanumanasana
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TARGET AREA : * Groin * Thigh * Hamstrings
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BENIFITS : * Increases Flexibilty * Reduces chances of injury * Amazing strech door groin * Makes Hips Extremely Flexible
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VC : @kingbybloodclownbyheart
#yoga #yogini #yoginisofintagram #yogalife #split #standupsplits #streching#flexibility #training #yogaeveryday #trainingeverydamnday #girlswholift #girlswithmuscles #eatsleepyougrepeat #thankyougodforeverything

Savaitgalis būvo neįtikėtinai geras, labai aktyvus ir daug nuotykiu, gaila laikas skrieja labai greitai, tad draugai nepamirškit laiką išnaudoti turiningai💪✌️✅
#sports #gymlife #muscle #kaunas #lithuanian #stadium #action #push #motivation #strong #athlete #summer #streching #fitness #fitnessmotivation #shredz

Day 2 for #AJourneyToSplits with #forwardfold #uttanasana greetings from Greece 🇬🇷 If you’ve always wanted to work on your splits or #hanumanasana theres no time like the present. This challenge is open to all abilities. .
My gorgeous co hosts and I will be giving you postures in photos and videos to help inspire you on your journey. .
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@carolineanneyoga
@inspiremyyoga
@kimterpstra_yoga
@shiziks
@yogi.bree 🎁Sponsors:
@goamagicfashion
@onzie
@phantaiyoga use code INSPIRE18 for discount
@ubefit_uk
@yogi.bare

Line up:
Day 1. Suptapadangustasana📿(Reclining hand-to-big-toe)
Day 2. Uttanasana (Standing forward fold)👈🏻
Day 3. Parsvottanasana (Intense side stretch pose)
Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog)
Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant)
Day 6. Utthan Pristhasana (Lizard pose)
Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose)
Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes) #shapegr #shapegreece #yoga #yogini #yogamom #yogamom #yogafun #streching #yogaeverywhere #yogaeverydamnday #yogalife #afternoon #adidas #love #summer #yogapose #greece #peloponnese #castle #yogaphotography #everydaypractice

outdoor streching😊🌳🌻 #nature #forest #streching

#Repost from our Ida who came to us to do her Instructor course! @onmystreet 😉
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P R E P P I N ’ with P A U L I N E
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Before hitting the blue hole. This place is the ultimate before and after dive hangout. Plenty of room to stretch and relax before swimming the 50m to the set up the buoy. Before you leave you order food that waits for you as you come out of the water. Couldn’t have dreamed up a better place myself. Oh yeah, in my dream there would have been no flies (they are everywhere here at this time of year) but I guess you can’t have, or not have, everything ☺️
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#freedive #apnea #bluehole #dahab #desert #diving #streching #yoga #freediveinstructors #ssi #freedivedahab #marina

Sexy baby @tatarkarita
Don't wait for the right conditions. All you need for your growth is available to you in this moment. ✨✌🏼
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#fit #fitfam #fitspo #fitness #fitnessmotivation #motivation #instafit #instagood #instapic #mik #ikozosseg #hunfitgirls #workout #streching 💖

[French team training 🇫🇷]
Jacky’s setting 👌🏽
Sweet atmosphere, great mood, Girls power 💪🏽🤪
Thanks @coquillettecoquille @flaavy_ @andre.charlotte teammates 😘
——————————————— @verticalartclimbing
@scarpafrance
@blackdiamond

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