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#straddlebat

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Acro yoga is something I really enjoy. I enjoy the challenge of it compared to the normal yoga that I do (which is already challenging). I enjoy the community aspect of it and what it teaches me about myself and my interactions with others. #acroyoga, #straddlebat

June #ACROVINYASA Challenge DAY 8: #StraddleBat thanks to @motusstrengthpt for basing me!! 💪🏼💖 @aloyoga @acrovinyasa @yogabeyond

My acro yoga partner 🃏 #AcroYoga #Upside_uʍop #StraddleBat

Jajajja me encanta!!! Gracias @elarboldelate por tu creatividad!!! #acroyoga #straddlebat #acro #fun

Thank you to @izkoozy for substituting as my base today! Peter has been out of the game this week because he has gout. 😣 We wish him a speedy recovery! 🙏🙏🙏 #Day8 of June's #ACROVINYASA Challenge || #StraddleBat || @acrovinyasa @yogabeyond @mackenzieyoga @aloyoga

Day 8 #acrovinyasa #straddlebat I learned how to muscle the hubs into straddlebat. 😂🤣😂 @the_huntin_daddy Host: @acrovinyasa @yogabeyond Sponser @aloyoga

Mi dichiaro in pieno possesso delle mie facoltà di intendere e di volare 🏋🏽🐤🙆🏻 #acroyoga #foottofoot #reverseshoulderstand #straddlebat #faccierilassate

Here's a little #StraddleBat flow for #acrovinyasa day 8 ❤ Playing with different transitions is always fun, we are enjoying doing acro yoga together and we are getting a little braver with our flows 😁 @acrovinyasa @yogabeyond @northcarolina_yogagirl @aloyoga

MOST RECENT

@theapecoach totally cartwheeled into #StraddleBat 1st attempt and then I almost brought him into #FloatingPaschi all during his first time flying!
Definitely interesting change in dynamics basing someone more than 30 lbs heavier of solid muscle lol.. Foot placement took some getting used to because his thighs are so massive and there's no give! 💪💪 Every body type can take part in #acroyoga its accessible to anyone!
Be sure to check out my "little" (lol!) brother's page, he's an accomplished physique competitor and coach!

#acro #acronewbie #acroninja #basemonkey #partneryoga

Beautiful weekend with beautiful people. Prasarita twist with this basing gem @denisehibbard

"... Keep going."... sigamos avanzando 😌
Gracias @acroextremo por el #Repost ・・・
#Repost @jc_bellorin (@get_repost)
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Hermoso escenario natural, con las hermosas montañas merideñas de fondo. Bello día bañado de sol radiante. Hermosa postura, junto a bella y talentosa flyer (cabe destacar que es la primera vez que practica Acroyoga)... A Venezuela hay que quererla.
Gracias totales Dani 🙏❤!!!
Flyer: @daniellegaroli
Posturas: Straddle Bat/Back Bow (variation)/Inverted Buddha.
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#Yoga #YogaVenezuela #AcroYoga #AcroYogaVenezuela #StraddleBat #Balance #BackBow #Focus #InvertedBuddha #Strenght #InvertedPadmasana #YogaLife #Breathing #YogaJourney #Merida #YogaPractice #Venezuela #Namaste

Intro to AcroYoga tonight.. 6:30pm @ Clubhaus Fitness ❣️❣️❣️ If you have ever dreamed of being a ninja.. or a star.... acro is where all of your dreams can come true. Come learn and play with us! #ninjastar

#Repost @jc_bellorin (@get_repost)
・・・
Hermoso escenario natural, con las hermosas montañas merideñas de fondo. Bello día bañado de sol radiante. Hermosa postura, junto a bella y talentosa flyer (cabe destacar que es la primera vez que practica Acroyoga)... A Venezuela hay que quererla.
Gracias totales Dani 🙏❤!!!
Flyer: @daniellegaroli
Posturas: Straddle Bat/Back Bow (variation)/Inverted Buddha.
...
#Yoga #YogaVenezuela #AcroYoga #AcroYogaVenezuela #StraddleBat #Balance #BackBow #Focus #InvertedBuddha #Strenght #InvertedPadmasana #YogaLife #Breathing #YogaJourney #Merida #YogaPractice #Venezuela #Namaste

Day 8 #StraddleBat for #acrovinyasa hosted by @acrovinyasa and @yogabeyond and sponsored by @aloyoga

Day 7 and 8 #AcroVinyasa
#SeatedWideAnglePose and #StraddleBat
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We couldnt make it to flow/twirl from the prev pose to this pose so we just entered it straight away sitting position. My hubby is away out of town for couple days, so i have to find a new acro partner to continue this challenge... anyone 😂😂😂 poke : @hanwinc88 pls bro?
Base : @yudiciputra
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Hosts and sponsors :
🕉@acrovinyasa 💑@yogabeyond
👖@aloyoga
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#upavistakonasana #acrovinyasa #acrovinyasachallenge #acroyoga #husbandwife #acrohusbandwife #practicepracticepractice #progressnotperfection #igyogachallenge #yogamom #yogadad #namaste

#FULLMOONPOWER #🌕
Full Moons are the most emotionally charged time of the month. With the Sun being in Gemini, this Moon brings out the opposing polarity of Sagittarius, in which we may feel the energies of each sign either collaborating or challenging each other. This Sun is masculine and represents our ego needs; with the Moon being feminine, it represents emotional needs.
This Full Moon is high energy because the two opposite signs are seeking balance. Sag is seeking the higher truth, but the potential pitfall is that getting too attached to one truth can veers close to fundamentalism. Gemini is gathering information and making connections, which can become pointless without Sagittarius’ wide-angle perspective.
The aspects to this Full Moon want you to find a system that helps you expand. When you have a philosophical truth that you can center your life around, you can bounce back from challenges because you understand the arc of your own divine direction—you have perspective. Make it even more magical by remembering that it’s okay not to know everything.
The gold of this 2017 Sagittarius Full Moon is that it’s helping you create faith and meaning.
@just_b_rollin 🌝💙🌞 @sledge__777
#100handstandsin100days2017
June #ACROVINYASA Challenge
DAY 8: #StraddleBat
BASE: From Prasarita Twist, continue turning flyer's body into Straddle Bat. Once the turn is initiated toward the right, place left foot to where right foot is on flyer's left hip crease and instruct flyer to release their ankle/foot. Continue the turn and place right foot to flyer's right hip crease. Finish the turn coming into Straddle Bat.
FLYER: From Prasarita Twist, hold shape as base initiates turning of your body around. Once in half way turn, release ankle/shin and continue into Straddle Bat providing a shelf in the hip crease for base's feet. Keep legs wide and feet heavy towards the ground. Relax torso downwards and avoid the temptation to hold on to the ground.
@ACROVINYASA
@YogaBeyond
@AloYoga

acrovinyasaJune #ACROVINYASA Challenge
DAY 8: #StraddleBat
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BASE: From Prasarita Twist, continue turning flyer's body into Straddle Bat. Once the turn is initiated toward the right, place left foot to where right foot is on flyer's left hip crease and instruct flyer to release their ankle/foot. Continue the turn and place right foot to flyer's right hip crease. Finish the turn coming into Straddle Bat.
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FLYER: From Prasarita Twist, hold shape as base initiates turning of your body around. Once in half way turn, release ankle/shin and continue into Straddle Bat providing a shelf in the hip crease for base's feet. Keep legs wide and feet heavy towards the ground. Relax torso downwards and avoid the temptation to hold on to the ground.
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SPOTTER: Stand at flyer's back in sumo squat stance keeping hands around flyer’s hips for support. As flyer transitions into Straddle Bat, keep hands around the hips and move with them. Check for alignment, be the voice of communication, and bring base and flyer back into balance when necessary.
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Post your pics/vids in #ACROVINYASA and tag us in your caption:
@ACROVINYASA
@YogaBeyond
@AloYoga
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Have fun, play safe!
H&C 🙏🏼 #YogaBeyond
acrovinyasa#yogafromearthtoair#yoga#vinyasa#yogaeverydamnday#partneryoga#acroyoga#yogapractice#acrofamily#acrobatics#acro#yogi#yogachallenge#asana#yogateacher#yogainspiration#myyogalife#teachertraining#playtogether#yogajournal#handstand#armbalance#inversion#beyondbalance#aloyoga#yogaglo#shanghai

#flashbackfriday to flying my mom @jokwong8 at my sister's @crazyasia wedding!! Yes, yes I did host an @acrovinyasa workshop for all of my sister's wedding guests the day before the wedding! 👰🏽 💍🤸🏽‍♂️💐 Day 8 of the #acrovinyasa challenge is #straddlebat 🦇This pose is super important for what we'll be working on at the workshop tonight @thrive.yoga 7:30-9 🤸🏽‍♀️ Tonight we'll work on cartwheeling in (to this pose!), then Tick Tocks ⏱, then dancer 💃🏽 No worries if you don't know what that is, we'll keep you safe as you learn to base, fly, and spot! Hope to see you!! @yogabeyond @aloyoga .
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#acro #acrofun #acroyoga #acrolove #acroseries #acroworkshop #yoga #bestyoga #montana #yogalife #yogalove #motherdaughter #motherdaughteryoga #yogagram #brasiawedding #yogaeverydamnday #yogafun #wedding

Day 8 #acrovinyasa #straddlebat I learned how to muscle the hubs into straddlebat. 😂🤣😂 @the_huntin_daddy Host: @acrovinyasa @yogabeyond Sponser @aloyoga

Day 8 - Straddle Bat - love the name + love the pose. We were both laughing because my hair was in a high bun and it got stuck between his legs 😂 @aloyoga @yogabeyond @acrovinyasa
#ACROVINYASA

June, I expected more from you than rain, wind, and 60°... that's okay though, @mattmansrus still has me smiling and giggling 😄😄
🌫🌦🌫
#acrovinyasa @acrovinyasa @yogabeyond @aloyoga #yoga #yogachallenge #aposeaday #acroyoga #partneryoga #yogabuddies #teambratt #marriedlife #brattyoga #brattcro #outdooryoga #backyardyoga #straddlebat

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