#straddlebat

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June #ACROVINYASA Challenge DAY 8: #StraddleBat thanks to @motusstrengthpt for basing me!! 💪🏼💖 @aloyoga @acrovinyasa @yogabeyond

Acro yoga is something I really enjoy. I enjoy the challenge of it compared to the normal yoga that I do (which is already challenging). I enjoy the community aspect of it and what it teaches me about myself and my interactions with others. #acroyoga, #straddlebat

Mi dichiaro in pieno possesso delle mie facoltà di intendere e di volare 🏋🏽🐤🙆🏻 #acroyoga #foottofoot #reverseshoulderstand #straddlebat #faccierilassate

@shannon_lynn3 going back over our #acroyoga videos, I think I see the step we were missing! I also need to stretch out more to get that torso twist right! #foldedleafpose #straddlebat #workingout from 4PM to 11PM....

Que lo individual nunca atropelle a lo colectivo. Primera práctica del año con @cesmontenegro #NinjaStar #StraddleBat #Bird #Acroyoga #Yogui

Jajajja me encanta!!! Gracias @elarboldelate por tu creatividad!!! #acroyoga #straddlebat #acro #fun

Here's a little #StraddleBat flow for #acrovinyasa day 8 ❤ Playing with different transitions is always fun, we are enjoying doing acro yoga together and we are getting a little braver with our flows 😁 @acrovinyasa @yogabeyond @northcarolina_yogagirl @aloyoga

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@shannon_lynn3 going back over our #acroyoga videos, I think I see the step we were missing! I also need to stretch out more to get that torso twist right! #foldedleafpose #straddlebat #workingout from 4PM to 11PM....

We are ready to expand our love and add a new member to the family ❤ Does anyone have suggestions for reputable and local big breed rescues? Open to purebred or mixed, as long as he has chiller vibes like our fam. 😎We met these two last summer and the Bernie Lean was hilarious, about knocked us over ☺️ which would have been fine because I'm all about a puppy cuddle puddle 🐶🐶🐶🐶

#Repost @acrovinyasa
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June #ACROVINYASA Challenge
DAY 8: #StraddleBat
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BASE: From Prasarita Twist, continue turning flyer's body into Straddle Bat. Once the turn is initiated toward the right, place left foot to where right foot is on flyer's left hip crease and instruct flyer to release their ankle/foot. Continue the turn and place right foot to flyer's right hip crease. Finish the turn coming into Straddle Bat.
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FLYER: From Prasarita Twist, hold shape as base initiates turning of your body around. Once in half way turn, release ankle/shin and continue into Straddle Bat providing a shelf in the hip crease for base's feet. Keep legs wide and feet heavy towards the ground. Relax torso downwards and avoid the temptation to hold on to the ground.
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SPOTTER: Stand at flyer's back in sumo squat stance keeping hands around flyer’s hips for support. As flyer transitions into Straddle Bat, keep hands around the hips and move with them. Check for alignment, be the voice of communication, and bring base and flyer back into balance when necessary.
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Post your pics/vids in #ACROVINYASA and tag us in your caption:
@ACROVINYASA
@YogaBeyond
@AloYoga
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Have fun, play safe!
H&C 🙏🏼 #YogaBeyond #yogaphotography #yogaisbeautiful #yogaheals
#yogaisbeautiful #yogaallovertheworld #core #yoga #yogi #yogini #yogapants #mudra #fit #fitness #corestrength #yogagirl #yogaofcolor #yogaeverydamnday #namaste #meditation #yogapose #yogainstructor #iloveyoga #fithoja #yogaeverywhere #yogapractice

Cada vez más fluido... cada vez más seguro! Gracias por todo lo aprendido @pablo_acroyoga @pulgaribero @paopenagos .
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#acroyoga #star #straddlebat #tictoc #acro #acroyogavideo

Un poco de la clase del jueves de Acro junto a mi bella @flori_jofre05 te quiero mi voladora #Acroyoga #Shoulderstand #Avion #straddleBat #FloatingPashi #LiberAcro

Una clase exigente, divertida y desafiante. Gracias @pablo_acroyoga, @pulgaribero!! #acroyoga #straddlebat #pop #Star #acroyogabogota

Playtime with #VeronaPearl Pearl and I! Here she is insisting on transitioon to #foottofoot as you can see her #squat her way there! She then tricks me from her #ShinToShin where I immediately stop her from standing all the way up. She reminds me of myself when I started my partner journey! P.S. I am so behind on uploading footage. It will be dumped on y'all someday haha! #latergram #clearmemory #f2f #s2s #h2f #f2h #foottohand #Shin2Shin #somanyvids #MommyAndMeYoga #mommyandmeacro #prasaritatwist #bibhaktapada #mommylife #yogamom #straddlebat #foldedleaf #yogafam #RainbowKidsYoga #RainbowPartnerYoga #KiddingAroundYoga #waterfallpose #acrowaterfall #throne #homeyogapractice #yogapractice

#acroyogafun with @di_skri_ana .... sequence: #cartwheel to #ninjastar to #nakedsingularity to #star - #popdown to #straddlebat #cartwheel off ... looks pretty easy, but is really one of the harder ones! 😎 💪🏻🙃 #acroyoga #acro #yoga #yogateacher #acroaddicts #healthybase

For my 25th birthday I did 25 washing machines!! Binding edge, slippery pickpocket, Catherine's wheel, nuff dive, voltron, mermaid, 4-step, high barrel roll, brain teaser, circuit runner, koala queen, spider roll, rubric cube, reverse star 4-step, red rum, monkey frog, dandelion, snake charmer, ninja star, helicopter, trap door, illusion, reverse secretary roll, pizza and scarab roll. Also, bonus- @unwantednickpics and I made up a new washing machine, can you find it? 🤸🏻‍♀️🤸🏻‍♂️

When CrossFitters try #acroyoga...I couldn't stop laughing. But it's been an amazing day, so I welcome the laughter with open arms.
Thanks for capturing the giggles on camera, @kelly_b34! And thanks for trusting my handstand after a WOD with HSPU, @jaredk08!

@theapecoach totally cartwheeled into #StraddleBat 1st attempt and then I almost brought him into #FloatingPaschi all during his first time flying!
Definitely interesting change in dynamics basing someone more than 30 lbs heavier of solid muscle lol.. Foot placement took some getting used to because his thighs are so massive and there's no give! 💪💪 Every body type can take part in #acroyoga its accessible to anyone!
Be sure to check out my "little" (lol!) brother's page, he's an accomplished physique competitor and coach!

#acro #acronewbie #acroninja #basemonkey #partneryoga

"... Keep going."... sigamos avanzando 😌
Gracias @acroextremo por el #Repost ・・・
#Repost @jc_bellorin (@get_repost)
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Hermoso escenario natural, con las hermosas montañas merideñas de fondo. Bello día bañado de sol radiante. Hermosa postura, junto a bella y talentosa flyer (cabe destacar que es la primera vez que practica Acroyoga)... A Venezuela hay que quererla.
Gracias totales Dani 🙏❤!!!
Flyer: @daniellegaroli
Posturas: Straddle Bat/Back Bow (variation)/Inverted Buddha.
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#Yoga #YogaVenezuela #AcroYoga #AcroYogaVenezuela #StraddleBat #Balance #BackBow #Focus #InvertedBuddha #Strenght #InvertedPadmasana #YogaLife #Breathing #YogaJourney #Merida #YogaPractice #Venezuela #Namaste

Intro to AcroYoga tonight.. 6:30pm @ Clubhaus Fitness ❣️❣️❣️ If you have ever dreamed of being a ninja.. or a star.... acro is where all of your dreams can come true. Come learn and play with us! #ninjastar

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