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#stophatingyourbody

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Stop hating your body.
Your bodysize does not define your dignity.

Tall, short, big, small - precious are we all.

#stophatingyourbody #överminstoltakropp #noshame #såhärärjagnuochjagaccepterardet

Pare! Apenas! O nosso único bem de verdade é o nosso corpo, odiando ele fica complicado promover processos de mudança reais. A #autocompaixão é fundamental nisso. Entender como é o corpo que lhe foi dado e fazer o melhor dele HOJE. Não agarrada a como era em outro momento da sua vida ou sempre colocando metas (nem sempre viáveis) para o futuro. Aceitação não é acomodação e sim entendimento, consciência e ações possíveis e viáveis #loveyourself #stophatingyourbody

On the top of the list of things that don’t matter: the scale. Haven’t weighed myself in years just because i never even think about it, not out of fear of what I’d find. It was affirming today to step on a scale out of curiosity and feel no ways about it. #effyourbeautystandards #bodyposi #selfloverevolution #bodypositive #stophatingyourbody

Olar, crush. 🌸

Etsy Orders.... #pins #buttons #stophatingyourbody #riotgrrrlpress TheEscapistArtist.Etsy.Com

◇stop hating your body◇
#stophatingyourbody #embrace

Nips out for spring (i can't believe I just said that) #stophatingyourbody #justafleshsackreally 💖

MOST RECENT

It really is okay to love yourself, even if you have no clue what you're doing or why it even matters...fake it & just maybe - it'll happen.
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#biggjucee #bbw #bbwqueen #bodyconfidence #loveyourself #stophatingyourbody #keepworking #fuckit #stophatingyourself #justwhenyouthink #nope #whatmatters #biggirls #believe #anxietydriven #whatsitallabout #blah

I do not listen anymore !
I have chosen an other way. I always felt uncomfortable while i am with people, I felt lonley in a crowded room. Now i am new born in an other level! A level of risky flies till the end of the orbit and heavy crashes. But i am alive and i am Me!
Mein Mann machte dieses Foto von mir und ich sagte, da sehen meine Schenkel so dick aus und er sagte und deine Taile schmal!
End of the Story!
#idontlisten #iam #stopbodyshaming #positivevibes #positivequotes #positive #bodypos #bodypositivity #achtsamkeit #empathie #feminismus #selbstliebe #selbsthass #bepretty #comeasyouare #girlpower #grlpwr #supportingwomen #liebedich #selfrespect #fashionista #femme #femmepower #lebendig #gfk #blogger_de #stophatingyourbody #weekend #fridaymood #cologne

Olar, crush. 🌸

If you are like me, you’ve spent way too long hating on yourself, picking at your flaws, not feeling good enough. Which by the way, how do you define good enough??
You don’t!
It’s time to be our own best heroes.
It’s time to stop letting others dictate how we feel. (Plus why are we giving anyone that much credit?)
It’s time to put on your cape!
2018 is the year to freaking bloom! It’s the year to give up your excuses and use the energy to do your best.
Your opportunity begins now!
Make the choice to stop the negativity train!
It’s not cute to frown. (Unless you are pouting to get your way...ignore that part, hubby). It’s so powerful to stop saying this or that doesn’t work when you know deep down inside, it was you that didn’t do the work.
I’ve freaking been there, so I speak from experience. —/—
If you want to put on your cape and take back control, message me. There’s a super special and unique opportunity for you to have the full experience and best successful year yet. .
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#bestyearyet #believeinyourself #truth #busymom #sahm #wahm #stophatingyourbody #stophatingyourself #seizethemoment #obsessed #healthymom #healthyfamily #fitfamilies #momlife #mumlife #smartfit #weightlosshelp #weightlosstransformation #thursdaymotivation #goals #mumlifeisthebestlife #december

The Fat Person’s Survival Guide to the Holiday Season is now live #linkinbio. Check out these holiday looks throughout personal history and meander on over to my post on getting through holiday events without losing your damn mind .
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#bodypositive #bopo #holidays #vegansofig #holidayparty #holidaystress #selfcare #confidence #survivalguide #effyourbeautystandards #stophatingyourbody #loveyourself

On the top of the list of things that don’t matter: the scale. Haven’t weighed myself in years just because i never even think about it, not out of fear of what I’d find. It was affirming today to step on a scale out of curiosity and feel no ways about it. #effyourbeautystandards #bodyposi #selfloverevolution #bodypositive #stophatingyourbody

There's nothing wrong with your body, but there's a lot wrong with the messages which try to convince you otherwise.
#stophatingyourbody #bodypeace #beautybeyondsize #marilynmonroe

Milagre natalino: uma foto minha sorrindo sem ter sido coagida a isso. 🤷

✨ DECEMBER POSITIVITY CHALLENGE DAY 3 ✨
Because food is fabulous, and it's even better when you share it with fabulous people. 🌹
I'm so lucky to have people in my life who I know will always be there to pick up a spoon and help me dig into whatever comes next. 🌹
For a long while, I lost this part of my life. I became paralysed by fear that general socialising or just seeing my friends would lead to a pressure to eat, so I isolated myself. I lied to and hurt the people I care about most and I am so sorry. 🌹
But I'm so thankful for all the people who have stuck by me and helped me so much (whether they know it or not). I'm so excited to schedule in a cookie dough date for some point in the near future!! 🌹
#decemberpositivitychallenge #pizzasisters4lyfe #cookiedoughsisters4lyfe #baristabrothers #spoons #spooningisgreat #frienddates #friendsarewonderful #thankyou #friendsofrecovery #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl

It took me a lot of time to not hate myself (literally) and accept me as i am. i still have breakdowns sometimes. I have lost amost 40-50 kgs and gained all back for at least 4 times in this 26 years and I don't want it to over powers me. I know I have to put in a lot of efforts to fall under my ideal BMI range but that's my struggle for lifetime and I shouldn't let it define me. But sometime 'should not ' does not mean you could. Here's to trying harder each day and never giving up. Let's hope we have faith when we need it the most 🖤
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#herestonevergivingup #youareenough #believe #stophatingyourbody #iamstilltrying #instathought #igers #photooftheday #instainspiration #thisisnottheend

Self care is... het idee loslaten dat er iets mis is met je lichaam omdat het dik is. #selfcare Check mijn nieuwe blog 》link in bio

Do you chop yourself up into pieces.......... ladies, do you have a love hate vision of yourself loving one feature hating another......... we have been so brain washed and sabotashed WAKE UP you are more than pretty lips pretty eyes pretty hair you are a whole beautiful amazing being #powerfulwomen #carrieroflife #crowningcreation #fearfullyandwonderfullymade #loveyourself #stophatingyourbody #positivebodyimage #screwtheidealimage #selflove #beautiful #wonderful #gorgeous #dontbeleivethehype 😘😘😘

#tbt last year's Xmas turkey, which I spent a week eating 200 calories a day to 'make up for' - getting down to my lowest weight. 🌹
XMAS 👏 FOOD 👏 DOES 👏 NOT 👏 REQUIRE 👏 PUNISHMENT 👏
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So this year I will be helping myself to a bountiful helping of delicious Christmas Dinner (my Mother is a goddess in the kitchen) and I will be waking up the next morning, smiling and eating again, and the next morning...and the next... Why? BECAUSE F*** BEING AT WAR WITH MYSELF. THAT'S WHY. 🌹
#xmas #turkey #xmasdinner #tbt #happiercurvier #fatisnottheenemy #foodisnottheenemy #recoverygoals #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl

I have a confession to make; when I look back at photos like these (from right in the midst of my ED, but nowhere near my lowest weight), I find it really easy to trick myself into believing whole-heartedly that I was happier then...As wrong as it is, I even begin to feel nostalgic about damaging behaviours which made me miserable. 🌹
The truth is, that recovery is hard, and that's okay! Your eating disorder will do everything in its power to drag you back down the hole you're working so hard to climb out of... But you are stronger than you know and even if your ED catches up to you occasionally, you are strong enough to beat it, just hold on! 🌹
The logical part of me knows how miserable I was back then. It was definitely easier to give in to my ED than it is to face up to it, but I was so so unhappy and so so lost. I was alone, I was hurting and I spent my days waiting for my days to be over because sleep was the only time I didn't have to feel. 🌹
So here's to moving on! You and I both deserve to live - not just survive. 🌹
And if you're struggling right now, or at any time, that's okay! 🌹
If you find yourself holding on to your ED, or missing it, please don't get down on yourself. It's completely normal when it was such a huge part of you for so long...
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But try to remember that your ED will never bring you the happiness it promises, and the happiness you deserve, you will find through recovery. 🌹
I'm so proud of everything you're doing! Keep fighting!!
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#recoveryisworthit #recoveryishard #youarestrong #happyishealthy #healthyishappy #pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #recovery

✨ DECEMBER POSITIVITY CHALLENGE DAY 2 ✨
Because you can't take on the world while you're running on empty! The biggest way I can honour feminism right now, is to begin respecting myself enough to give myself the self love I need to recover. 🌹
Recovery is the only way to be the strongest version of yourself - mentally and physically - and that is the person you deserve to be. 🌹
#decemberpositivitychallenge #respectwomendumptrump #dumptrump #feminism #strength #pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl

Can we please just take a moment to remind ourselves/appreciate that, quite apart from anything else, food is freakin delicious!
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Obviously it's not that simple, but just keep hope that one day...it might be. It really could be THAT simple. 🌹
Food is not the enemy my loves. Keep going, you're worth this struggle. 🌹
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #pizzahut

✨ DECEMBER POSITIVITY CHALLENGE ✨
So I've made the decision that this month will be a positive one!
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Every day this month, I will be uploading a photo/picture which makes me feel positive and gives me a reason to smile (for any reason!) 🌹
Please feel free to join me in this challenge...and use the hashtag #decemberpositivitychallenge so that we can all revel in each other's moments of happiness! ❤️
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So the aim of this challenge is to give myself a little reminder each day that there is ALWAYS light in the darkness...and hopefully you can get to know me a bit better too. 🌹
SO DAY 1...
This was just a casual selfie I took using my laptop when I was feeling good about myself the other day. I don't often really smile in photos because I've always been self conscious of my face looking 'chubby' or 'round' but STUFF IT. I was happy and I refuse to hide that just to look like I weigh less. 🌹
#decemberpositivitychallenge #pizzasisters4lyfe #nofilter #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #smile #cheesygrin #noregrets #happy #xmasmonth

So sick of body image issues ruling women's state of happiness across the globe.

Why the fuck would you hate yourself over naturally occurring marks that like, seriously, my BROTHER has on HIS hips??? Hell im 46kg, underweight, battling with a shitty condition and my little butt is still covered in them.
Who cares!
Jesus, it's a bit of individuality if you need another way of looking at it.

Why we complaining ladies?
Thankyou @sarashakeel for your art. You're something special.

#bodyimagemovement #bodyimageissues #loveyourself #stretchmarksaresexy #asswithsomestretchmarks #stophatingyourbody

🌹Morning my lovelies!🌹
Take care of yourself today! You can't take on the world on an empty stomach. 🌹You deserve to eat
🌹You deserve to be nourished
🌹You deserve to be healthy
🌹You deserve to live - not just survive. 🌹
This is your time, go show them how strong you are. I believe in each and every one of you with everything I have. 🌹
Come on, beautiful; let's do this. ✨
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #dailymotivation #dailyrecovery #youareworthit

❗️ATTENTION IMPORTANT TEXT FOR YOUR MENTAL HEALTH❗️
Stop allowing your brain to bull your body.
Just because someone else is losing weight, doesn’t mean you need to. Just because someone else eats less, doesn’t mean you have to.
YOUR BODY, YOUR BELLY ROLLS OR YOUR BODY FAT PERCENTAGE DOES NOT SHOW PEOPLE WHO YOU ARE !!
Stop letting your soul be defined by your outher shell. Your are you and THAT WILL ALWAYS BE ENOUGH! 💗
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#recovery #fuckdietculture #stophatingyourbody #youareenough #bodypositive

🌹Yes, my body has changed in recovery. 🌹No, I'm not thin. 🌹No, my curves are not in 'all the right places'. 🌹Yes, I do have fat. 🌹Yes, I do have cellulite. 🌹Yes, my body is healthy. 🌹Yes, my body is beautiful. 🌹And no... You do not need to agree. ✨✨✨✨✨
I still struggle to be happy and love my body 100% of the time, but that's okay!! I'm trying my best.
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#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #itme #curvy

It's not even January and it's already starting e v e r y w h e r e. Y'all. Just because you enjoyed your Thanksgiving does NOT mean you have to punish yourselves or make amends with your body this week. I'm so guilty of jumping on this bandwagon a couple times a year and obsessing over making my body 'better' and letting food dictate whether I have a good or bad day. I recently jumped off of that boat, with no plans of reboarding. I love my body {treating it with respect, feeding it and moving it in ways I enjoy} and I love my family {respecting them, nurturing them, and being with them}. The very best I can. It doesn't have to be more complicated than that. Really, it doesn't. #lovethebestwecan #beautyisnotperfection #health #mentalhealth #recovery #stophatingyourbody

Снег выпал😖❄
Хочу на море!!! Где мой волшебник в голубом вертолете?.. 🚁🏖🏝
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Snow..(( And I want to be on the beach. Where's my wizard??
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Swimsuit and dress by @vitainflowers
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#curvynatirussia #curves #curvy #curvygirl #curvygirls #curvymodel #plussize #plusssizemodel #plussizebeauty #plussizefashion #plusmodelmag #biggirl #bbw #bbwgirls #chubbygirls #chubby #bestbody #mybodymychoice #loveyourbody #stophatingyourbody #celebratemysize #effyourbeautystandards #fatgirl #beachbody #beach #russianmodel #толстушка #пышка #полнаямодель #плюссайзмодель

🎅CHRISTMAS VIBES🎅
Yes, I'm a total mess this morning but that doesn't mean I've given up. 🌹
You do not need to look like you have your shit together every day, my loves. Do what you need to do to get through the day. Sometimes you just need to stop worrying about what everyone else will think and focus on yourself for a bit. It's not selfish to prioritise your mental/physical health. 🌹
I'm forgiving myself and you should too. I know it's easy to be hard on yourself, but honestly, you're doing fantastically, just remember to look after yourself today..! We've got this babs 🌹
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #positivebeatsperfect #xmas #letitsnow #coffee #music #positivevibes #optimism

Okay so this is a really difficult post to make... Partly because I like to keep everything positive, partly because it's a lot easier to act like I've got everything under control and I'm happy all the time, than it is to admit that a lot of the time I am struggling. 🌹
I want you to understand that I'm not doing this for sympathy. I don't want you to feel sorry for me, I don't want attention, I don't want to drag you down. I just think that it's important for those who are also having a difficult time at the moment to that you're not alone. What you're feeling is completely valid. 🌹
I have every reason to be feeling great tonight. I just finished an amazing weekend of doing what I love with some wonderful people and having a truly magical time for the most part. However, sometimes we don't feel what we're 'supposed' to feel; tonight I feel like I've been sucked into a black hole from the inside out. I feel ugly and I feel uncomfortable in my body and unhappy with who I am. 🌹
I've eaten badly this weekend. When I say that, I don't mean that I've eaten unhealthy foods, because categorising food into good and bad brings up a whole load of bs which I'll save for another post 😏
I have eaten badly because I have not felt that I am worthy of taking care and nourishing my body with the healthy, whole foods, that personally, I know make me feel good. 🌹
I've over-eaten and I've eaten the foods I know make me feel worse, because that's what I've been feeling I deserved. This is not what I deserved. 🌹
So yes, I'm struggling and I've made mistakes and I'm having a hard time loving myself right now... BUT THAT'S OKAY. Because this is now and I know it will end and I'll get up tomorrow and make the decision to look after myself again. 🌹
Setbacks are NORMAL. You're doing amazingly and every time you fall down and pick yourself up again, you are getting stronger and giving yourself more and more reasons to keep going. 🌹
I love you and you deserve to be happy and healthy. Stay strong 🌹
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame

Day 4! Exhausted from night shifts but I am pulling through! Pilates workout today! Feeling good and not puting my life on layaway anymore!!! #weightlossjourney #90lbstolose #stophatingyourbody #strong #sweatingforthewedding

To love the body you must love the body through every phase. Today I have a lot of redness on my face. I see that everyone post only pictures where acne, blemishes, or any other flaw is covered up, and a picture that exposes such flaws is not acceptable for social media’s or the public. I in the past have been guilty of this fake persona as well, but lately I have seen things in a different light. Today I see my skin, I see its phase, I accept it, and I love it. A blemish to my face takes no beauty from it. You are only truly free if you don’t hate on yourself. Embrace your flaws and embrace your phases, if you want to be truly happy. Expose your natural! It’s time to break free from trying to be a Barbie, we are only human and we aren’t flawless all the time. Doesn’t make you ugly... just human. #justhuman #stophatingyourbody

Food-fueled insecurity yesterday, bikini today. There was a time in my life where a binge like yesterday’s Thanksgiving feast would have sent me into a week-long cycle of despair. This year, I bounced back in less than 12 hours. How? Check out a few #BOPO tips. Link in bio! #LOVEyourbody #loveyourself #effyourbeautystandards #plussize #torrid #fatkini #fat #stophatingyourbody #bikinibody #fatvegan #whatveganslooklike #vegansofig #curvygirl #curvy #thick #thickwomen #fullfigured #chubby #chubbygirl

🌹HAPPY THURSDAY🌹
I used this photo for my story last night, but OH MY GOD I can't get over how healthy my hair looks!! 🌹
Actually....I haven't looked as healthy as I do now in so many ways, for years. Small victories but it's all these little things that make recovery worth it. 🌹
If you're not there yet, don't worry! You're doing brilliantly and all these little positive moments in your life that you never experienced whilst in the grips of an ED or just being unhappy with your body will crop up. Keep going my lovelies ✨🌹 #pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #healthy #happy #brunette #healthyheadhealthyhair #positivebeatsperfect

So mirrors were always a bit of thing for me. During the course of my ED I began to spend more and more time in front of them. 🌹
I was terrified of what I would see when I looked into the mirror, or any reflective surface...but that's exactly why I did it. Tempted to eat? Go stare at yourself, analysing your 'flaws' and 'problem areas' from top to toe until you're on the verge of tears. Passing shop windows on my way to college, did my thighs look bigger, did this coat make me look bulky? It was a constant source of shame and anxiety for me. 🌹
When I began recovery, I avoided them completely. Terrified that what I saw if I looked into a mirror would derail my recovery completely. I'm sure a lot of you can identify with this, but what I'm here to tell you is that IT ✨ GETS ✨ BETTER ✨
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What I've found is that, the more I look after the body, the more I nourish myself, the more I remind myself that I deserve to eat. The less my reflection matters to me and the happier I am with what I see. 🌹
Yes, my body has changed, and yes, that's difficult sometimes. But what it comes down to is that as my eating disorder behaviours took over my life, the more my reflection was the only thing that mattered and the unhappier I became when I inevitably hated myself more and more. Now, when I look at my reflection, I see somebody healthy. Somebody who has the time and energy for the things she loves. 🌹
Keep going, it gets better 🌹
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #positivebeatsperfect

Tenho pensado muito no quanto ser gorda nesse mundo é, como dizia Clarice, uma "revolta involuntária". A gente não foge só ao padrão de beleza, a gente foge a todo um discurso que exige das mulheres um corpo pequeno, delicado, uma pele sem marcas (sem pelos também, inclusive). O imaginário de mulher ideal é o imaginário de um corpo plástico: liso, irretocável, tão asséptico quanto o corpo de uma Barbie. Ser gorda é - voluntariamente ou não - colocar em xeque a própria noção de mulher que o mundo estipula como sendo a única possível. Mas nós somos muitas, nós não somos um molde, nem somos um corpo produzido exclusivamente pra agradar o senso estético masculino. Nós somos múltiplas e reais e o nosso corpo conta uma história que é só nossa. E que a gente não deveria querer apagar só pra caber no imaginário alheio. ❤️

LOOKING AFTER YOURSELF DOES NOT MAKE YOU WEAK 💜
So I'm currently tucked up on the sofa with some sort of virus 😷 Usually I'd feel frustrated and angry at myself...
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BUT in the spirit of positivity and learning to love my body instead of hating it, I'm choosing to instead listen to my body telling me to slow down. 🌹
This weekend was a busy one and I probably over did it a little and now I just need some extra rest to get back on track...
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I understand that now, more than ever, my body needs the right nutrition to feel better and that's what I'll be giving it ✨
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Don't be too hard on yourself if you need to spend your time letting your body catch up to where you are now! It'll take a while for your body to catch up to the point where it is as healthy and strong as you are making it. I get some sort of illness at least twice a month and I know I haven't been giving my immune system what it needs to function, but not any more. 🌹
I'm taking this time to look after myself and then I will be back up and fighting. Don't give up my lovelies, it'll be worth it✨
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl

Sometimes when I find my self love difficult, I look at other women. Not as a basis of comparison, but as a point of reference. I look at them and I always think they're beautiful. Women of all sizes and shapes. So if I can look at them and see thier beauty I can look at myself without those harsh judgements I only give to myself. See my own beautiful. #loveyourself #seeyourownbeauty #liftyourselfup #stophatingyourbody #selflove #transformation #positivethoughts

All day rehearsals this weekend!
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So it's especially important to be nourished and have the energy to run about on the stage. 🌹
I've fainted at so many rehearsals, but not today. I'm moving on to a new part of my life. I will be happy and healthy and I am worth recovery. 🌹
I'm having a difficult few days but I'm trying my best to keep positive...this too shall pass.
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#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #techweek #performingarts #musicaltheatre #strength #energy #yesss

The first photo is how I was feeling earlier today. Tired, hopeless, unattractive, just not great. We all have bad days and that's completely okay! But remember, it's never too late to turn it around. 🌹
To be honest, the last thing I wanted to do tonight was to go to my Musical Theatre group, but I'm so glad I dragged myself there. The second photo is how I felt when I got home. 🌹
Trust me, I know it's difficult. Sometimes all you want to do is curl up under a blanket and shut out the world... And if that's what you have to do, it by no means means you've failed. 🌹
What I try to remember is that burying my face in the sand has never made me feel better and getting out and doing something I love has never made me feel worse. And even if it does, there's ALWAYS time to put on my fluffy jumper and feel sorry for myself. 🌹
So, if you're feeling low or ugly or unloved or talentless or any of the terms we would never think about calling anyone else but so willingly place onto ourselves, just remember that this is a moment. It will pass. And there will be a new moment, in which you could feel brilliant! 🌹
You are beautiful and I am so very proud of you ✨
#pizzasisters4lyfe #bodypositive #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #beforeandafter #happy #musicaltheatre

'Leaving behind your ED is about building a life in which it is easier to recover.' One of the best pieces of advice I ever received and something I try to incorporate into my life every day.
The photo is a #tbt The first time I attempted recovery (many relapses ago). It's okay to try and fail...just as long as you pick yourself up and try again because you are MOST DEFINITELY worth it. 🌹
I am no longer isolating myself. I'm spending time with my family and friends again, I'm exercising for my health, I'm making time for the things I love (and that I now have the energy for!!) and I'm also making time for myself (baths, reading, watching my favourite shows and karaoke (yes, that's how I spend my alone time and no, it does not sound good but I really could not care less 😉)) 🌹
All the small things you make an effort to do for yourself, are the things that will get you through in the end. You are so strong, and I believe in you. Take care of yourself first, always; it does not make you selfish, there is nothing wrong with prioritising your mental and physical health because when those things aren't at their best, there's no room for anything else anyway! 🌹
The hardest bit will always be making the decision to recover and if you're reading this, you're closer than you think. 🌹
#bodypositive #pizzasistersforlyfe #effyourbeautystandards #honormycurves #allbodiesaregoodbodies #edwarriors #prorecovery #riotsnotdiets #bodylove #stophatingyourbody #nobodyshame #recovery #recoveryispossible #carbsarenottheenemy #donthatetheshake #riotgrrrl #relapseisapartofrecovery

Oggi #onair dalle 12.00 alle 14.00 parleremo di #anorexia e #bulimia nel mondo della moda. In studio con me @emilia_rea e @mannyzone #rid968fm #dimodaedimodi #dimodaedisociale #stophatingyourbody

Another day spent appreciating my body instead of abusing it 👏
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Complete with spots, tiredness and one very broken earphone...
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Nourish yourself today. And remember that you are capable of far more than you know... I believe in you! 🌹#bodypositive #effyourbeautystandards #iamproudtobe #icanseeyourbeauty #riotsnotdiets #radicalbodylove #honourmycurves #riotgrrrl #stophatingyourbody #beautyatanysize #beautyredefined #allbodiesarebeautiful #allbodiesaregoodbodies #chooselifewarrior #recovery #mybodydoesnotoffendme #losehatenotweight #selflove #cheekyselfie #happyhappyhappy #musicaltheatrelife #livingnotsurviving #tiredness #okaynottobeokay #keepgoing #ibelieve

We've been taught to believe that our bodies exist to look good. Particularly, to look good to other people. That our bodies must be attractive, in order for what we have to say to matter. 🌹
Let me tell you something real quick... We are not born believing that the sole purpose of the bodies we find ourselves in is to be considered beautiful. We are not born believing that in order to love ourselves, we must live up to somebody else's definition of beautiful.
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We are born knowing that our bodies are what enable us to explore the world around us. To carry us through life. Our bodies serve the purpose of helping us express ourselves and what we are expressing DOES MATTER, even when we don't meet stupid societal standards of beauty. Even for those reasons alone, we are inherently beautiful. 🌹
Sometimes we need to remember that we didn't start our hating our bodies. It's something we've been taught to do and it's not okay. But it's something that, with practice and determination, we can change. So forgive yourself, and realise that you are worth more than you thought. I believe in you, keep doing your thing and most importantly, never give up. 🌹
#bodypositive #effyourbeautystandards #iamproudtobe #icanseeyourbeauty #riotsnotdiets #radicalbodylove #honourmycurves #riotgrrrl #stophatingyourbody #beautyatanysize #beautyredefined #allbodiesarebeautiful #allbodiesaregoodbodies #chooselifewarrior #recovery #mybodydoesnotoffendme #losehatenotweight #selflove

👏NEWSFLASH👏
Bloating is normal and completely acceptable! It happens to everyone, especially if you haven't had the right amount of food in your system for a long time. You don't need to cover it up. Lack of a flat stomach does not make you ugly or flawed, ALL your curves are beautiful, including the ones in the 'wrong' places. 🌹
So this is me. With all my no-longer-imperfect-imperfections. A very scary photo to upload but I'm facing a lot of my fears this week so why not throw this one into the groovy mix. 🌹
#bodypositive #effyourbeautystandards #iamproudtobe #icanseeyourbeauty #riotsnotdiets #radicalbodylove #honourmycurves #riotgrrrl #stophatingyourbody #beautyatanysize #beautyredefined #allbodiesarebeautiful #allbodiesaregoodbodies #chooselifewarrior #recovery #mybodydoesnotoffendme #losehatenotweight #selflove #embraceyourcurves #bloating #fullbodylove

Last night I went to a li'l fun gathering and we had lots of 'junk' food and, do you know what, I had the most fun I've had in ages...after isolating myself from a lot of group outings out of fear that food would become an obligatory part of the trip, I'm so happy to be getting this part of my life back.
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I feel like I lost myself for a long time and I'm finally beginning to find who I am again and I'm so grateful for that. 🌹
But perhaps my biggest achievement in the past 24 hours is that I woke up this morning, after eating off my meal plan last night and I ate again. I didn't immediately count all the new rules I needed to impose on myself to make sure I didn't 'slip up' again.
I didn't head to the bathroom mirror and stare at all new fat I had gained overnight.
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I made myself some porridge and a cute little white hot chocolate and I chose not to punish myself. 🌹
Life's too short and altogether too wonderful to spend isolating and hating yourself to fix problems with your body which don't exist. Easier said than done, I know, but you are doing amazingly and you're not alone anymore. 🌹
You're beautiful and you've got this ✨

#bodypositive #effyourbeautystandards #iamproudtobe #icanseeyourbeauty #riotsnotdiets #radicalbodylove #honourmycurves #riotgrrrl #stophatingyourbody #beautyatanysize #beautyredefined #allbodiesarebeautiful #allbodiesaregoodbodies #chooselifewarrior #recovery #mybodydoesnotoffendme #losehatenotweight #selflove

Comienza una revolución - Deja de odiar tu cuerpo.
Tus estrillas, tus rollitos de más, tus cicatricez, el ácne, las pecas, tus lunares......etc.
Simplemente amemonos siendo nosotros mismos implementando nuestra propia moda y no copia de otros.

Não resisti e tive que copiar a @rayneon: esse biquíni da Forever 21 é oficialmente o biquíni mais maravilhoso que eu já experimentei na vida! Agora a Forever do Village Mall tem plus size (finalmente), e eu resolvi passar lá pra dar uma olhada na coleção. Tirei muitas fotos de muitas peças e em breve vou preparar um post no blog com algumas impressões. Por agora, fica aí esse biquíni lindo com uma dancinha de animação. ❤️
#grupobaleia

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