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#stopdropyoga

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Many people may think that yoga is relaxing and it should flow smoothly and softly.... jumping from one asana effortlessly and without any pain... yoga starts when I feel uncomfortable in a pose, when my mind wants to pull me back from a tricky situation, when my mind tells me that I will never "something" because of : fear, effort, pain, frustration etc... Yoga is telling your mind to shut up and to do what you want to do. It's to keep the concentration even if your mind says "you can't". Yoga is effort, sweat and sometimes even tears. Of course we have 10 minutes relaxation at the end. To absorb the benefits of the practice (physical, mental and spiritual benefits) don't we all deserve it after a tough challenge? 🙂here is my beginner #dropback for my lovely sister @ilinkaoliva ❤️ my #stopdropyoga for you bendy beauty 😍love you 😘

#niceday#paris#paris🇫🇷#holydays#field#fieldtrip#versal#yoga#yogatime#stopdropyoga#shirshasana#маковыеполя#мак .
помните? У Шарля Перро : -А чьи это поля???? -Маркиза, маркиза, Маркиза Карабаса !!!!😆 этот #stopdropyoga для всех практикующих, кто влюблён в бескрайние просторы Вселенной ❤️

|| CALM || Grounded and calm, my sanctuary, my escape, my happy place. Where's yours?....... #calm #grounded #happyplace #yogaeverydamnday #yogaathome #mudra

Passion....is the flame.
Manifesting patience and strength to fuel these flames and extinguish all that no longer serves.
#narcajyoga

Day 10 of #STEALTHYlines is #shivapose 💜 This is my nemesis pose in terms of trying to think up variations... But, I was determined to try & came up with something & ended up trying a different arm position & adding some fingertips..... In other news, my cat, Dharma is very pregnant, but appears to be having the longest pregnancy known to cat kind..... The cry of "Dammit Dharma!" rings out every time my daughter asks if she's had her kittens yet, & I have to answer no 😂 Expect lots of kitten shots in my stories once they're finally born! 😉
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Also, submitting this as my #stopdropyoga for the really lovely & creative Sandra @sandra_dril ⭐️ Would Levi @dreadfulyogi & Julia @juliaruff_yogaingeverywhere like to #strikeapose & pass the tag along? ⭐️
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Awesome hosts: @the_exit_strategy @karramella1 @_catiko @catasana 💜 Generous sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogi 💜
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Leggings: @aquaburns Mat: @liforme
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #flexibility #splits

It's fun, its strong, and it makes for great Instagram photos! Come join Jiamin @jyan.yoga in her AcroYoga classes at Our studio every Saturday, beginning from July 15.
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No experience or partners required, but a fun-loving attitude is essential.

MOST RECENT

Tagged by the beautiful @plantbased_yoga_ for #sdy #stopdropyoga I did handstand. My handstands sort of took a seat in the back because I have really been focusing on pincha's, so when I revisited handstands I was pleasantly surprised that my handstands are still there. The hold is far from long but I'm up, holding it and without a wall!
Now tagging @sissygerber @lifeonamat and @beer.belly.yoga to play when you get a chance! 😘

"if it's real they'll
find you no matter
how far you go."
--@rmdrk
Let's just go climb mountains and get lost together. 💖 📷@aluddington
#wanderlustwednesday #yogasna #yogini #travelyogi

Kapinjalasana, an arm balance, backbend, hip and shoulder opener all rolled into one. I can't get into this everyday but when I do it makes me feel balanced and powerful. Adding a little bit of an extra backbend here in this almost wild thing variation.

Hips high and push into your grounded palm!

#partridgepose #kapinjalasana #wildthing #camatkarasana #sideplank #sideplankpose #vasisthasana #backbend #heartopener #hipopener #backtobend

I've wanted to be a yoga instructor for nearly a decade now. I plan to accomplish this goal in the near future. It could happen within the next year or two; especially if I were to have the honor of receiving @yovadalife generous offer of a complimentary 200hr teacher training in Thailand.
Sharing my passion for mind body spirit connection, and helping others to grow while deepening my own practice sounds almost too good to be true. This is the sort of job that feeds the soul and I would be humbled to be chosen. #yovadayogi

Day 10 of #STEALTHYlines is #shivapose 💜 This is my nemesis pose in terms of trying to think up variations... But, I was determined to try & came up with something & ended up trying a different arm position & adding some fingertips..... In other news, my cat, Dharma is very pregnant, but appears to be having the longest pregnancy known to cat kind..... The cry of "Dammit Dharma!" rings out every time my daughter asks if she's had her kittens yet, & I have to answer no 😂 Expect lots of kitten shots in my stories once they're finally born! 😉
.
Also, submitting this as my #stopdropyoga for the really lovely & creative Sandra @sandra_dril ⭐️ Would Levi @dreadfulyogi & Julia @juliaruff_yogaingeverywhere like to #strikeapose & pass the tag along? ⭐️
.
Awesome hosts: @the_exit_strategy @karramella1 @_catiko @catasana 💜 Generous sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogi 💜
.
.
Leggings: @aquaburns Mat: @liforme
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #flexibility #splits

Day 28! #yogachallenge with @willowgardens15 #stopdropyoga #yogaeveryday half moon pose- great for strengthening the legs and ankles. #allyogaisgoodyoga #vinyasa

Won't be getting much outside time today due to rain...I love mornings at the park with my mini, though. He's so happy and full of energy, and ALWAYS supports my #stopdropyoga moves 🐰#happyhumpday ❣️
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#fitnessmotivation #momstrong #yogaanywhere #parkyoga #yogimama #yogini #yogamom #inversionjunkie #handstand #yogaoutside #yogaeverydamnday #mypractice #wildandfreeyoga

Passion....is the flame.
Manifesting patience and strength to fuel these flames and extinguish all that no longer serves.
#narcajyoga

Stopping dropping and yoga-ing for the lovely @__ashleyyoga 💕 Do @supansayoga and @amyrogers_yoga want to play? 😊

It's fun, its strong, and it makes for great Instagram photos! Come join Jiamin @jyan.yoga in her AcroYoga classes at Our studio every Saturday, beginning from July 15.
.
No experience or partners required, but a fun-loving attitude is essential.

Many people may think that yoga is relaxing and it should flow smoothly and softly.... jumping from one asana effortlessly and without any pain... yoga starts when I feel uncomfortable in a pose, when my mind wants to pull me back from a tricky situation, when my mind tells me that I will never "something" because of : fear, effort, pain, frustration etc... Yoga is telling your mind to shut up and to do what you want to do. It's to keep the concentration even if your mind says "you can't". Yoga is effort, sweat and sometimes even tears. Of course we have 10 minutes relaxation at the end. To absorb the benefits of the practice (physical, mental and spiritual benefits) don't we all deserve it after a tough challenge? 🙂here is my beginner #dropback for my lovely sister @ilinkaoliva ❤️ my #stopdropyoga for you bendy beauty 😍love you 😘

missouri sunrise.

<< stop drop stretch >>.
sometimes you need a pause from
all the H U S T L E
to F L O W
happy wednesday lovers

Last nights class was sooooo good. Well done to my yogis. Wild things and crows all in one lesson wahoooooo! #yoga #yogalife #yogi #yogateacher #yogaclass #yogainspiration #stopdropyoga #yogaeverydamnday

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