#stopdropandspin

MOST RECENT

Honestly, if you can, watch until the end. I cut this up into 4 short video to post the full #hoopdance because I haven’t had the space to practice with no one watching (outside) or high enough ceilings (my flat) that I could really let loose until today - so I did just that after teaching Hula Schoola today! I let looose 😍
I was nice and warmed up, relaxed and just said to myself dance to whatever is next to play and as luck would have it this BEAUTÉ came on!
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I wasn’t thinking, just trying my best to stay in frame and let my body lead me. I feel really good about how well my body is ageing, my mind? Well that there is a work in progress 😁
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If we do our best to maintain consistency in our movement practices, add variety to the fitness routine and remember to play play play... our bodies always reward us. .
This is the ultimate of ‘unboring’ #fitness AND serving as my ridiculously long overdue #stopdropandspin for @thimblehoops @cocob0ng0 @frida_flows @lupa_howl @elephlow and passing on to these babes @loren_hoops @mitrahoop @kawhoops @elveefire @hoopingrock @helihoops 💋💋💋
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#hoopdance #hoopdancer #hooplove #hooplover #girlswhohoop #hooplah #moderndance #balletdancer #dance #hoopteacher #blueboobybras #girlswithtats #movement #love #ageing

Showing my trails 💛🧡❤️ making this a #stopdropandspin and passing it to @neisileyanni @aeilanikai & @lunettaflux 😸🌻 (Odesza please don’t sue me! i do not own the rights to this music)

#stopdropandspin for the lovely @hippyatheart__ 💕 follow her & her tie dye shop if you arent already!! (@hippiehuez) I love her stuff and I'm looking forward to purchasing something from her shop in the very near future! 🌸 #supportsmallbusiness ~
Sending the tag to @sillyhippytripsarentforkids ⭕🍄 good luck at your fire performace boo 🔥 already know you're going to absolutely slay it 😘
#hooper #hoopers #hoopersofinstagram #hoopersofmotherearth #hoopjunky #hooplife #girlswhohoop #hoopla #dance #dancing #gogo #gogodancer #flow #movementmeditation #flowarts #performancearts #reggae #sacredcircles

Gogodancing is such a fun experience to me!
I love being able to share hoop healing within club environments and I love being the only male gogodancer a part of @coaststylesco 💗 Thankful to my gogomama @hooptrip for trusting me to be an integral part of her gogo troupe! Love you boo!

This journey as a performer has taught me so much about myself, my expression, and what I offer the world.
Gogo hooping is one of many outlets I have been blessed with. And despite it being in a club setting with alcohol and party energy, I still manage to always receive a beautiful exchange of energy. I choose to break barriers of gender normality, to shift perspective around male performers, and to shine my inner rainbow as bright as possible in a heteronormative world. 🏳️‍🌈 Shine bright for the world to see,

You are golden!! Devaya 🦋

#stopdropandspin send off to @heddahoops @cirqulator @dizzydynamic @sunny_daze__ @streihawk @faroutrachel

This was a really cool flow but my phone ran out of storage and stopped recording 😂 but here’s a snippet of my #stopdropandspin from the lovely @lizzhoops 💗 Thanks for the inspiration ✌🏻 would @allazo22 @danieldragonstaff and @spyrolthedragon like to play along?!! 🐉 . #dragonstaff #flowarts #dance #movementmedicine

Low quality vid response to the lovely @kt.flows #stopdropandspin. I'm going to pass it along to @chanhoops @hoop.joy and @kaykoflows

#stopdropandspin for @amorphous_angie ✨ Passing the jams to @sugarbeargetems @__monkeii__ and @alaarabfans (thanks for showing me that sweet fold thing 🙂) .
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My fan covers are from @spindseydesigns and if you’ve been looking for some of your own check out her shop! TAE10 gets you a discount 🤓

Two long overdue #stopdropandspin 's for @hilikus222 and @geomattric sorry about the wait guys. Nothing too special here, been on a plateau lately with poi. @mosh.moshing gonna get to the double staff clip when i get home for ya. #poi #contactpoi #techpoi #flowarts #flowartist

Hoop meditation works! 🧘‍♀️⭕️Spin with your hoop and loose track of time ⏰and find the empty space in your mind! "Finding flow“ is what many people refer to when they talk about this experience - a state of non-thinking within doing. Just another definition of movement meditation. 💃🏽 Give it a try and let me know how it worked for you! 🙏
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Hoop: @hoopologie 👍
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#hoopshapes #hoopmandala #multihooping #hulahoop #hooper #hooping #hoopersofig #hoopersofinstagram #hoopinglife #lisalooping #hoopmania #hoopmama #hoopflower #hulahooper #stopdrophoop #stopdropspin #sacredcircle #hoopflow #girlswhohoop #hooplove #stopdropandspin

thank u @katie_nou for this beach aesthetic yesterday

My hewps have been hating me lately ☹️, but here’s some free flow from today 🥀 @clozeemusic

🧜🏻‍♀️This was such an amazing hoop to craft! I’ve been wanting to dabble with this technique for forevs now, and am quite happy with the results. LOTS of prep work, but sooo worth it...
🌊Peep that damn near seamless tape spiral! 😍😍😍 lots of careful calculation and measuring to achieve that, but I wanted to be sure this hoop would feel like serene ocean waves flowing around the mermaid outta water this is headed to. No harsh breaks in the design for the connection point.. 😈


#hoopocalypse #customhoop #oneofakind #mermaid #scales #mermaidlife #glitter #soshiny #handcut #handmade #letcreativityflow #hoopersofinstagram #gratefulhoopers #hooperscollective #unityofthehulahoopers #hoopitout #stopdropandspin #hoopspam #hoopporn #imbadatreveals😅

Finally getting around to this #stopdropandspin from @funkyyfreshh !!! Ps don’t mind me singing along to the actual song I spun this too, not the copyright free one I laid on top lol 😆 .
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Passing this on to @luna.bell and @brynspins 😊
#hooplah #minihoops #hoopersofig

IT'S SO NICE OUT 😭☀️ #sf beautiful weather for you beautiful ppl. It's Pride weekend!

Rainy morning bedroom flows! Sending this off to @kalysto.hoops for the #stopdropandspin thanks for the tag!!! Passing the love over to @elephlow @ellllllsd and @hazelhoops ❤️✨🤗 #sacredcircle #ledflow #hooplah #flowarts #flowfairy #movingmeditation #movementmedicine #atomicevoke

Happy Saturday #hoopvibes got a #stopdropandspin for @hairy.hooper 🌱🦋 thanks for the tag🌞 passing the #flow to @slackerspins 🌜 & @the_spin_jinny #showmewhatyougot #hulahooping #hoopdance #hooper #healingcircles

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