This is what it looks like when everything hurts.
Yoga isn't always pretty, despite what the internet would have you believe.
I had big plans for this flow. Kids were in bed, hubs was watching the hockey and I thought "yea, I'll do some yoga, that'll help" with the body pain, the exhaustion, the headache. But I just kept collapsing. I just couldn't flow.
But it was still exactly what I needed. And to show you some pretty relaxation flow would be a dishonest representation of what it looks like when I do yoga on a Saturday night after 8 sleepless nights.
It just looks like this. Some stretching and some tears and sometimes just lying there and hoping it will get better.
#yogaformoms #yoga #momlife #cryinginpigeon #peace #love #roottorise #stopdropandflow #ihavenoflow #fallapart #saturdaynight #namaste #yogamama