I have never had a strong home practice, but I am working on it. Space is my typical excuse, I have always lived in shoebox apartments, and a cluttered physical space created a cluttered mental space every time I tried to practice at home. Soon I'll be moving into an apartment that I haven't even seen, and I hope I'll be able to carve out a space where I am not distracted. In the mean time, I am taking advantage of the empty space in my current apartment (left behind by my precious roommate who recently moved out and on) to build the habit of a home practice. And yes these are the same jammies as yesterday.
#jammieflow #morningflow #homepractice #stopdropandflow #yoga #downdog #kitty