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#stop22aday

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I GOT YOUR SIX ;1GY6. Credits to @leighandbloo for summing it up perfectly.. so when this phrase ";IGY6" is in color .... "The semicolon is from the Project Semicolon. When an author writes a sentence and is at the point of ending it, but wants to continue, they can use a semicolon. It creates a pause. Almost like a thought, a reconsideration of the cessation of a sentace, or in this case, your life. IGY6 stands for I Got Your Six (back). The colors also carry a meaning. Teal is for PTSD awareness, black is for the heavy hearts that many of us carry, those who suffer from PTSD and those who have lost loved ones to suicide because of PTSD. The red is a symbol of the blood that has been shed.
So when you combine it all together it a way of saying that if you are thinking about taking your life, PAUSE it is not time to end, I got your back and will help you through it and stand by your side. If you ever see someone wearing it know that they will help you. A few people have it tattooed on them. It is usually on the right arm so that when they reach put and shake someones hand it is easily viewable. And will strike up a conversation and hopefully help someone in need." ... Beautifully explained meaning as I did back today I was thinking about my post I'll be doing later for suicide awareness as this month is the military month we choose to have for it. I myself have the ;IGY6 phrase tatted on myself, and believe strongly in what it stands for.. stay tuned. @animalpak
Stay Hungry,
Stay Humble๐ŸŒ€ - Danny. | Jakab. | Bodybuilding.
#DEPLOYED
#MILITARY
#PROPERTYOFKELZ โค๏ธ๐Ÿ‘ฐ๐Ÿป #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #animalpakstreeteam #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #bodybuilding #ripped #npc #stop22aday #igy6 #veterans #veteransday #veteransuicide

Making friends and seeing old friends ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿพ๐Ÿพ #ptsdawareness #suicideprevention #stop22aday #loveamerica #veterans #devildogs #givingback #wellnessworks

22 Day Push-up Challenge Accepted! It's on now. 22 done & dusted, 21 more days to go... I now nominate Tamara Zavarise to join in the Challenge!
22/22 is to raise Awareness of First Responders and Veteran Suicide, and are suffering from PTSD. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost.
The rules are simple: * Once you are nominated your 22 days starts the following day * Every day you record yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. #22PushupChallenge #Stop22ADay #22NeedYou #22is22TooMany #StopSoldierSuicide

Just did this on a local vet. Thank you for your service, Alicia! #veteran #IGY6 #PTSDawareness #end22 #stop22aday

Great morning raising awareness for @k9sforwarriors ! Although I'm pretty sure the free goldfish booth showed us up. We may have to up our game and start giving away puppies next time ๐Ÿ˜œ #k9sforwarriors #stop22aday

I stopped explaining myself when I realized people only understand from their level of perception ๐Ÿ‡บ๐Ÿ‡ธ buddy check: reporting from the DMV #stop22aday #igy6

I cannot believe it has been a year since we lost my brother ๐Ÿ’” How I'd give anything to see him, hear his voice and especially that laugh - Keep visiting me in my dreams โค๏ธ๐Ÿ’š๐Ÿ’›#thekindofheartacheyoufeelinyourbones #ptsdawareness #mentalhealthawareness #stop22aday #marine

"In Honor of our Fallen Heroes" Thanks for the nomination Battle @ruthrocky #22kill #stop22aday #22pushupchallenge #veteransuicideawareness #activeheroes

I'm absolutely appalled by this. Especially that it happened in my home state. It happened 75 feet outside the entrance to a VA clinic in Atlantic County, New Jersey.
How can we be failing these men and women so horribly that this is a result?! 22 veterans a day choose to take their own lives. They have given us so much; the sacrifices are ones that civilians cannot know or compare to. So to give a little back that would help ease their lives is not that much to ask for.
#22TooMany #Stop22ADay #PTSD #PTSDAwareness #GiveBack

MOST RECENT

Making friends and seeing old friends ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿพ๐Ÿพ #ptsdawareness #suicideprevention #stop22aday #loveamerica #veterans #devildogs #givingback #wellnessworks

300 #burpees and then Day 7 of the challenge to do 22 push-ups a day for 22 days to raise awareness for all #firstresponders, #veterans and #police dealing with #PTSD. #stop22aday #spartanrace #spartantraining #roadtotahoe

I GOT YOUR SIX ;1GY6. Credits to @leighandbloo for summing it up perfectly.. so when this phrase ";IGY6" is in color .... "The semicolon is from the Project Semicolon. When an author writes a sentence and is at the point of ending it, but wants to continue, they can use a semicolon. It creates a pause. Almost like a thought, a reconsideration of the cessation of a sentace, or in this case, your life. IGY6 stands for I Got Your Six (back). The colors also carry a meaning. Teal is for PTSD awareness, black is for the heavy hearts that many of us carry, those who suffer from PTSD and those who have lost loved ones to suicide because of PTSD. The red is a symbol of the blood that has been shed.
So when you combine it all together it a way of saying that if you are thinking about taking your life, PAUSE it is not time to end, I got your back and will help you through it and stand by your side. If you ever see someone wearing it know that they will help you. A few people have it tattooed on them. It is usually on the right arm so that when they reach put and shake someones hand it is easily viewable. And will strike up a conversation and hopefully help someone in need." ... Beautifully explained meaning as I did back today I was thinking about my post I'll be doing later for suicide awareness as this month is the military month we choose to have for it. I myself have the ;IGY6 phrase tatted on myself, and believe strongly in what it stands for.. stay tuned. @animalpak
Stay Hungry,
Stay Humble๐ŸŒ€ - Danny. | Jakab. | Bodybuilding.
#DEPLOYED
#MILITARY
#PROPERTYOFKELZ โค๏ธ๐Ÿ‘ฐ๐Ÿป #usaf #airforce #military #airman #fitnessmodel #fitspo #fit #workout #animalpak #animalpakstreeteam #fitness #bodybuilding #gym #motivation #strong #zyzz #ifbb #bodybuilding #ripped #npc #stop22aday #igy6 #veterans #veteransday #veteransuicide

#businessisabouttopickup Day 6 of the challenge to do 22 push-ups a day for 22 days to raise awareness for all #firstresponders, #veterans and #police dealing with #PTSD. #stop22aday #spartanrace #spartantraining #roadtotahoe

VETERANS- @cannacaredocs is having a *FREE* medical marijuana evaluation day for Delaware Vets with qualifying conditions.
Thanks to #sb24 being passed, PTSD can now be certified from Canna Docs as well.
Date: 21Oct17
Time: 0900-1700
Location: 166 Old Camden Rd - Camden, DE

#delaware #deveterans #vfw #plantsnotpills #safeaccess #stop22aday #morethan22aday #thcforptsd #cbdforptsd #vetsforcannabis #vetsforsafeaccess #cannabiscommunity #ptsdawareness #veteranappreciation

There are many days when those suffering from depression or trauma have this fear of sharing too much. It is not that they do not want help; it comes from the fear of losing those that are still there in their lives... ready to help. If you ask and feel their answer isn't true, trust your gut. Check in, help out, and maybe save a life. It is not always about understanding their situation. You may not know what it is like to be in their shoes. Sometimes it is just about understanding how they feel and connecting to their emotion. We have each felt sad, scared, homesick, or anxious. You may not have felt these feelings for the same reasons, but you can relate to them through their emotional state and by validating that feeling. Sometimes the only thing that helps is feeling heard and feeling as though your reaction is valid.
#Suicidemonth #BreakingTaboo #KillSilence #SaveLives #suicideawareness
#Stop22 #mentalillness #mentalhealthawareness #suicideawarenessmonth #youmatter
#notalone #PTSD #depression #stop22aday #justlisten #hearmenow

Amanda Seyfried @mingey talked to Glamour about receiving therapy for her anxiety: โ€œI still do get terribly nervous, and thatโ€™s partly due to the fact I think too much and overanalyze things. Iโ€™ll start worrying about my parents or my dog, and Iโ€™ll picture him opening the window of my apartment and falling out, even though I canโ€™t get that thing open myself.โ€ Many times we internalize our fears and let them run wild in our heads. Talking can help in many ways. It allows you to organize your thoughts. It allows you to hear them aloud and get feedback. And oftentimes others will let you know that you are not aloneโ€ฆ they feel the same way.
Even if you donโ€™t NEED to talk, your openness could give courage to someone else who needs to get it out. #SpotlightSunday #Suicidemonth #BreakingTaboo #KillSilence, #SaveLives #suicideawareness #Stop22 #mentalillness #mentalhealthawareness #suicideawarenessmonth #youmatter #notalone #PTSD #depression #stop22aday #mingey

ROLL CALL: Have you known, supported, or been a veteran who suffers from the after effects of trauma? Comment below. Transparency helps the healing process. What hurts one hurts all. "Mental health is not just a military issue, a guard issue, a veteran issue; itโ€™s a human issue. Every single year, 1 in 5 Americans face a diagnosable mental health condition. These are our friends, our siblings, our childrenโ€”they are us. We know that facing these issues, people may feel isolated and alone. They may withdraw because they feel that if they ask for help they will be seen as weakโ€”somehow less than. So, itโ€™s our job to make sure that we begin to treat mental health in the same way we treat physical health." โ€”Dr. Biden.

#SuicideMonth #BreakingTaboo #KillSilence #SaveLives #suicideawareness #Stop22 #mentalhealth #mentalillness #mentalhealthawareness #stop22aday #changementalhealth #outofthedarkness #suicideawarenessmonth #suicideawarenessweek #youmatter #notalone #struggle #PTSD #depressionkills

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