#stompoutfear

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We all have stories we live by... there are no good single men... I have no time to workout... let's rewrite these stories... tear down the fears and EXCUSES and start living life as your best self....as it was intended! #beyourbestself #stompoutfear #beatyourexcuses #health4life #letsmakenewmemories

Doubt & Fear (excerpt from my upcoming book) I spoke about this during my Mix & Mingle event today. Doubt and Fear are two buddiea that like to go around messing up people's lives. They feed off each other. Sometimes they work together, and sometimes they work alone. Whether alone or together, they share a common goal-----to destroy you. Destroy your potential. Destroy your dreams. Destory your goals. They take turns whispering in your ear when your guard is down. These two horrible creatures like to remind you about your failures, your mistakes, and your bad choices. They want you to believe your future is dark, gloomy, and filled with despair. Don't you dare believe a word they say. Keep your mind strengthened with life-affirming words.

Flashback to 3rd issue of MMIA. Covergirl @neoshiyaki
#tbt #stompoutfear #blackmommagic

"I AM unique" "I AM Strong" "I AM Confident" ... creatively expressing positive affirmations about ourselves after writing our negative thoughts on paint/water balloons and stomping them out to create our life art masterpiece! "DeFEET" our fears and we can accomplish anything 💕

Global Wellness Day 6.11.16 | Los Angeles
"Affirmation on Canvas with paint ballon splatter" 🎨🎈 #globalwellnessday #defeatingfears #positveaffirmations #IAM #art #KidsArt #stompoutfear #beyondthebell #fullcircle

Something to sleep on!!
Fear can keep you from going to the next level!
Be courageous enough to step out on faith!
You have nothing to loose and everything to GAIN!! ITS YOUR TIME!!😉
#keithharley #drkeithharley #grinding #focused #somethingtosleepon #failureisnotaoption #trichologist #Trichology #motivated #motivation #inspired #inspiration #stompoutfear #speaker

Feed your faith, stomp out fear. Fear is the cause of so much pain. The good new is, you can conquer fear by excercising your faith. Faith in God, faith in yourself, and faith in the journey.
#feedyourfaith #godsgotthis #justbreathe

I believe this 100% BUT that wasn't always the case! I frequently "played it safe" and kept my guards up and walls built! BUT there is always a reason for that. We create protective measures for a reason. We need to know when to let them go! My journey through life has taught me to GO for what I desire in my career and not let fear hold me back. NOT to hold my self back in love as not taking the risk leads the "what if"! I'm much more willing to take risk today. And I find that when I take risk from a pure, loving, intentional place...those risks really pay off. #letgo #breath #loveyourselffirst #lifesjourney #trustthejourney #empowermentofwomen #empowermentcoach #empowerment #lovewins #riskandreward #stompoutfear #faithoverfear #

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We all have stories we live by... there are no good single men... I have no time to workout... let's rewrite these stories... tear down the fears and EXCUSES and start living life as your best self....as it was intended! #beyourbestself #stompoutfear #beatyourexcuses #health4life #letsmakenewmemories

Doubt & Fear (excerpt from my upcoming book) I spoke about this during my Mix & Mingle event today. Doubt and Fear are two buddiea that like to go around messing up people's lives. They feed off each other. Sometimes they work together, and sometimes they work alone. Whether alone or together, they share a common goal-----to destroy you. Destroy your potential. Destroy your dreams. Destory your goals. They take turns whispering in your ear when your guard is down. These two horrible creatures like to remind you about your failures, your mistakes, and your bad choices. They want you to believe your future is dark, gloomy, and filled with despair. Don't you dare believe a word they say. Keep your mind strengthened with life-affirming words.

Sometimes when I share Plexus:
People don't believe me. I still share.
People tell me no. I still share.
People ignore me. I still share.

When you believe in something, that can change people's lives for the better, you share no matter what.

This isn't about selling something ... once you try Plexus, you'll love it. I'm sharing because I believe we all need more energy, better sleep, clean guts and I WANT TO HELP OTHERS... and sometimes we get so stuck feeling sick that we think it's normal and we become complacent with feeling crappy each day. We complain and post funny Facebook memes that talk about our dreaded Monday's, Tuesdays, etc, and how we need coffee, and celebrate the weekend because we finally get to rest... PLEXUS CAN MAKE EVERYDAY FEEL LIKE THE WEEKEND. I don't dread Monday's anymore ... I have energy and feel great every day and I'M GETTING HEALTHY EVERYDAY!!! #plexusislegit #passionforplexus #guthealth #mompreneur #mlm #nofear #stompoutfear #probiotics #inflammation #bloodsugar #nutrition #lifestyle #wellness #inspiration #mindset #leadership #fearless #love

☀️As sure as the sun rises each day, we can move in the same certainly & assurance that EVERYTHING ALWAYS WORKS OUT! Even on days when we are unable to fully see the sun due to coverage and such, we KNOW it's still there as SOURCE. In the same way, even when things look weird in life & we're not sure of the exact course or outcome, we can still TRUST in our own inner SOURCE to KNOW that EVERYTHING WILL WORK OUT! It ALWAYS has & ALWAYS does! And when we TRUST in that, we have no reason to ever doubt❣️
#smile #sunrise #sky #sun #cottoncandyclouds #gratitude #morningmotivation #empowerment #encouragement #trust #know #stompoutdoubt #stompoutfear #stopworrying #tuneintosource #eshe #orianalee

Feed your faith, stomp out fear. Fear is the cause of so much pain. The good new is, you can conquer fear by excercising your faith. Faith in God, faith in yourself, and faith in the journey.
#feedyourfaith #godsgotthis #justbreathe

I believe this 100% BUT that wasn't always the case! I frequently "played it safe" and kept my guards up and walls built! BUT there is always a reason for that. We create protective measures for a reason. We need to know when to let them go! My journey through life has taught me to GO for what I desire in my career and not let fear hold me back. NOT to hold my self back in love as not taking the risk leads the "what if"! I'm much more willing to take risk today. And I find that when I take risk from a pure, loving, intentional place...those risks really pay off. #letgo #breath #loveyourselffirst #lifesjourney #trustthejourney #empowermentofwomen #empowermentcoach #empowerment #lovewins #riskandreward #stompoutfear #faithoverfear #

"A person success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have." - What's your fear? It's time to face it.

Fear...Stress...Anxiety...All these is a self imposed prison that will keep us from becoming what God intends for us to be. These cause us to miss out on the full blessing of God and the full potential of our purpose. #solonganxiety #stompoutfear #nogoingback #godheals #notaprisonerofstress #godisgood🙏

Fear disguises itself in so many ways. Anytime your brain tells you that something is too difficult or impossible, call it out! It's FEAR! You can do all things! Dream and then conquer it.

#stompoutfear #youcandoit #dreambig #fightforit

I spent this BEAUTIFUL day hiking and climbing rocks with my mini rock climbing ninjas 🗻 These WILD boys make me soo nervous but they did a great job!
I use to just sit back and take pictures of everyone else having fun. I was always afraid of what I looked like, I thought people would make fun of me, and I didn't wanna hold everyone up!

NOT ANYMORE!!! I take it one step at a time now! I slowly started going out of my comfort zone, I stopped worrying about what others thought of me, and I'm STOMPING out FEAR one step at a time!! I still took pictures/videos today but instead of sitting on the sidelines I climbed up that rock and I had a BLAST!!! Are you tired of sitting on the sidelines watching everyone else have fun?? Are you ready to take it one step at a time and STOMP out fear?? If you wanna get off the sidelines for good and take it one step at a time with me type "I'm READY below or send me a private message! I'd love to chat and learn more about you 😃 #hikingwiththefam #climbingrocks #rockclimbing #bilgersrocks #fitfam #fitmom #welovefitness #thegreatoutdoors #stompoutfear #havefun #familyfunday

"I AM unique" "I AM Strong" "I AM Confident" ... creatively expressing positive affirmations about ourselves after writing our negative thoughts on paint/water balloons and stomping them out to create our life art masterpiece! "DeFEET" our fears and we can accomplish anything 💕

Global Wellness Day 6.11.16 | Los Angeles
"Affirmation on Canvas with paint ballon splatter" 🎨🎈 #globalwellnessday #defeatingfears #positveaffirmations #IAM #art #KidsArt #stompoutfear #beyondthebell #fullcircle

June is Spina Bifida & Hydrocephalus Awareness Month so I thought since I was born with both of these, I'd share a few graphics to educate those of you who may not be familiar with it 😎👍🏻 I was very lucky to have learned how to walk with the aid of leg braces but the range of disability varies greatly depending on how high up the spine the damage goes.....there are some people who show barely any signs of difficulty walking, there are those who walk with the help of leg braces and/or crutches/walkers, and there are those who are confined to a wheelchair full time.
Even though there is no known cure for Spina Bifida or Hydrocephalus, it is now known that the risk of being born with either of these can be greatly reduced (up to 70% I believe) by proper intake of Folic Acid before and during pregnancy.

This girl.
I first saw Amy Purdy on Dancing With The Stars (I'm obsessed, don't judge me! Hehe) and she BLEW me away with what she could do with two prosthetic legs! I had never felt more motivated to try new things than I was after seeing her perform. Her story is inspirational and should remind all of us that no matter what life throws your way, there is ALWAYS something to be thankful for and always a way do anything you want 🙌

Stay motivated, believe in yourself, and most importantly NEVER give up on your dreams. You are capable of great things, if you only just believe 💕💕 @amypurdygurl

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