#stlgram

MOST RECENT

The door is open my son. #foundinstlouis

THE ULTIMATE CATCH 🎣
.
Our salmon dishes are some of the superstars of our menu & we can’t say we blame our customers for gravitating towards this delicious fish!
.
It’s widely accepted & known as a “health food” but why is it one of our top choices when it comes to serving healthy food to our community?
.
A 4oz piece of salmon has an impressive 26g of protein, which can help fill you up, curb cravings & stay satisfied from meal to meal!😋
.
& it’s rich in vitamins A & D, but gets the most recognition for being high in Omega-3s!
.
Omega-3s are shown to boost brain function, promote heart health, improve bone health, & even lend to more radiant skin!
.
While the health benefits are always important, we can’t forget to mention that salmon can easily be prepared in a variety of ways, with endless flavor combinations!🤤
.
Do you incorporate salmon into your diet?? Let us know below!
.
.
.
#healthyfood #dietitian #preparedmeals #portioncontrol #healthymeals #glutenfree #healthymealstogo #healthydinner #nutritioneducation #stlfood #healthyliving #runstl #nutritiontips #saucemagazine #yelpstlouis #stlfoodie #stleats #bikestl #stl #stlgram #stlouisgram #explorestl #explorestlouis #fitflavors #mealprep #cleaneating #salmon #salmondinner #omega3s

So I will be participating with @thepaintboxletters 100 day challenge starting this Sunday: #100brilliantdays ; one of the things I will be practicing is my lettering. Here's a warm up. .
.
.
.
.
.
.
#unicorn #unicornlove #unicornlife #unicornsaremagic #magicaf #followyourdreams #unicornillustration #unicornart #watercolorph #arte #sayyestoartstl #stlgram #artistoninstagram #lotus #lettering #letteringart #practicepracticepractice

Loved having some of my beautiful cyclebabes join me for my first #Lagree class ever at @studio3stl 😱 working out the kinks now so we are good to go before opening on Sept. 28!!! Next free class is Thurs 9/27 at 1030a! Message me to get added! #studio3stl #fitnfreelife #stlfitness

We're honored and excited to be celebrating tonight with all of our #scoutedbusiness members. Cheers to the Volume 1 release in the best city we love to call home! 💙 If you're here celebrating with us, be sure to tag us in your photos. #stl #stlgram #tsgstl #stlouis

Here’s to the underdogs. The people who have to work from the bottom up. The people who can’t just buy their way into their dreams. The people who constantly grow, appreciate the struggle, and learn from their mistakes. These are people with passion and these are people you need to look out for.

NOW seating for the next, NEXT installment of Spirit House!✨
We pre-sold all the seats for the secret supper next weekend (are you on our list?!) BUT, we added one more date for you. So booyah.
.
Pla Tod / Pak Boong Fai Daeng
Saturday, Oct. 6, 6:30pm // $35
.
Your spot includes:
.
✨ complimentary drink (Thai beer) // Chang or Singha
✨ offering 1 // fried omelette w/ Northeastern Thai-style pork sausage (KHAI JEOW NAEM)
✨ offering 2 // flash-fried water spinach w/ garlic, chilis, + bean sauce (PAK BOONG FAI DAENG)
✨ offering 3 // “three flavor fish” - crispy fried whole pomfret w/ tangy tamarind sauce (PLA SAM ROT)
✨ dessert // Coconut sticky rice w/ sweet banana, steamed in banana leaf (KHAO TOM MAT)
.
Additional drink offerings available!
Want to join us for dinner? DM us your party size + email!Want first access to future seatings? DM us yer email to get on the list! ✨🙏🏻✨
.
.
.
.
.
#backyardthai #padthaifreezone #spirithousestl #thaisecretsupper #thaiseafood #plasamrot #threeflavorfish #pakboong #realthaifood #aroimaak #popupdinner #stl #do314 #livelocalstl #golocalstl #feastmag #saucemag #stleats #STL #stlfood #explorestlouis #stlgram #thaifoodie #stlouisfoodie

Keep an 👁 out for upcoming Fashion Show held right here at Eyeroc on Nov. 17th!

Spending more time at the restaurant. Touching tables. Hugs and high fives. Overcoming anxiety one customer at a time!!!

Bonne soirée. Bonne nuit. Faire de doux rêves. Se sentir en paix. -------------•---------------🌸-------------•------------>
*
Follow us @Edith.Stewardd for more💝
* 📷 Via : @espercoquette
#flowerstagramembroidery #dsfloral #portrait #stitchventure #pursuepretty #dogs #huffpostarts #butterfly #prettylittlething #abmspring #theknotwedings #handembroidery #stlgram #handmade #botanical

End of Summer Days in the Midwest🌄

Our Shaw project is moving along nicely! #moderninfill #urbanrenewl #urbanliving #stlgram #garciaproperties

Looking for a quick snack? Shichi offers sweet and salty edamame or hot and crispy pork dumplings, try one today!

Until the end of September @eyeroceyewear
We are offering $25 For Complete Eye Exam! (with purchase)
Frame & Lens starts @ $150!
Call NOW to book yur Eye Exam 314-361-9900.

Most Popular Instagram Hashtags