#stl

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Get to see this guy so soon 🐶❤️ #stl #family

That's a nice pizza pie 👌🏼

Police cars gather at the scene of a standoff on Interstate 55 near Highway 61 on Monday, July 24, 2017, in Jefferson County. Photo by Laurie Skrivan, St. Louis Post-Dispatch #standoff #police #stl #jeffco #i55

I told myself I wasn't going to help anyone else out...🤦🏽‍♂️

16+ mi of hiking with nearly 6,000ft of climbing over the past couple days left the now fiancé with an achy patellar tendon.
Being on vacation, we have little tools at our disposal for dealing with pain, but what sort of PT would I be if I didn't bring along a few things to help us out if needed. Utilized the #edgemobilitytool to help desensitize the the tendon and inhibit the quadriceps to reduce tension and thus additional stress to the tendon/anterior knee.

There was a slight decrease in pain with stairs following. Given that this was a very acute onset of pain (hours) we wouldn't likely expect much change.
For the clinicians, it's important to know and understand where a patient is at. Is it an acute, chronic, or acute exacerbation of a chronic condition? Each will change how you might approach the situation so make sure to get an accurate history.
#runsmart #dynamic #runstrong #physicaltherapy #injury #prevention #fitness #workout #strengthandconditioning #movementismedicine #track #running #crosscountry #igdaily #instadaily #DPT #Vacation #stability #mobility #crossfit #athlete #stl ----------------------------------
#Like it? #Repost. Don't understand? Contact me and #learn to #runmental

Anabolic bridge is probably the product in the @1stphorm line up that is underused the most. I've made it a staple in my daily routine.
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If you want to build or maintain muscle, you have to keep your body in an anabolic state and maintain muscle protein synthesis. Which isn't always easy, especially with a cops schedule. This is where Anabolic Bridge comes in. It helps you stay in the anabolic state when food and shakes aren't on hand. It simply "bridges the gap" between meals to make sure you stay consistent.

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Leave any questions in the comment section of this post and I'll get back to you guys either on there or I'll DM you. As always, this product and all other @1stphorm products are available with free shipping and 110% money back guarantee at the link in my bio!
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#IAM1STPHORM

Lol 😂😂
(Click on the link in my bio for more)
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Credit @callofdaddy
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Official Team Page:
@AboveExpectation
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Official Community Page:
@Above.Community
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Official Destiny Team Page:
@AE.Destiny
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Official Team Store:
@Above.Store
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Partners:
@gameruptodate
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YouTube: in bio (AE Swizy)
Twitch: MrSwizy
Twitter: Mr Swizy
Console: Xbox one
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#gaming#gamer#cod#callofduty#league#battlefield1#residentevil#blackops3#quadfeed#mw2#videogames #gb#picture#xboxone#selfie#mwr#gb#gamebattles#blackops#stl#gamergirl#gamerguy#bf1##blackops2#420#cod4#gta#samurai#ubisoft#trolling

If you ever wondered how this emoji came about...it was inspired by me as a grumpy child that apparently was denied a role in Children of the Corn movie. 😐#BitchFaceBeforeItWasCool 💁🏼

MOST RECENT

HAPPY BIRTHDAY to one of the kindest, funniest, most talented women I know. I can't believe we've been friends for about 6 years, and I am so proud of us for putting in the effort even when we're 5,000 miles apart. Thank you for always cheering me up, for--even when I just imply that I'm not feeling well--immediately shooting me a text asking what's wrong. Thank you for your hilarious snaps and for driving 7 hours to come see me. Thank you for caring about me like a mom but partying with me like a teenager. Thanks for being the Ann to my Leslie. I am so lucky to call you one of my best friends. I love you and I miss you SO MUCH. (@dtgriffitts is in this too, because, idk, I guess he's ok) (also ft. the Arch)

Full @bushofficialinstagram album is live on the Idea Machine Facebook Page! Link in the bio!

looking for a rooftop bar with amazing views? The Moonrise Hotel is a great spot right in The Delmar Loop. .
#Repost @moonrisehotel (@get_repost)
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Our rooftop terrace bar is amazing even when a storm is rolling through! See you tonight for drinks and fun!⠀

Thanks for the photo @karenllouw!⠀

#stl #stlouis #rooftopbar #moonristehotel

In the crib today bored asf but wtw tho 🤷🏾‍♂️‼️
#gherbo #stl #snakergamestrong #daddyish #benjibrothers

Photo walking outfit shot Pt. 2 #fashion #rockit #stl #314

Our next show is on the 28th in Alton Illinois! I've been to Metal Gear a few times and I'm excited to play there. Come out and hang it's always a good time. #syntheticsun #stl #altonillinois #illinois #rock #fridaynight

All American Rejects and Dashboard Confessional put on an amazing show. So much fun!!! #concertbuddies #stl #allamericanrejects #dashboardconfessionals

We'd love to let you in on the details of this amazing house, but that's top secret for now. #topsecretsalvage #doors #stlouis #stl #deconstruction #reclaimed #salvage #1930s

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#education #educateyourself #collections #chargeoffs #mortgage #tx #tx #htx #houston #houstontx #mo #missouri #stl #stlouis #florissant #ms #meridan #jackson #mississippi #credit #creditscore #creditrepair #creditrestoration

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