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#stillshredding

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Super transformation!! Hard work and dedication always pays off!! Repost @karowenu ON THE LEFT IS FATTY, WEIGHTY AND BIG BELLIED ME IN SURREY BC, VANCOUVER CANADA, JUNE 2013 β–  ON THE RIGHT IS SAME ME IN LAGOS, AUGUST 2017... SPECIAL THANKS TO THE FIRST PERSON THAT STARTED DRILLING THE HECK OUTTA ME @uzikwendu #uziburnout, HER ROYAL MAJESTY @thechayil FOR MAKING HEALTHY MEALS, AND 3 GBOZA FOR @aijay_n FOR HOOKING ME UP WITH THE (ONLY) GREEN TEA THAT WORKS IN THE WHOLE WORLD ( NO JOKES AT ALL). #UZIBURNOUT
#FITNESSMOTIVATION #STILLSHREDDING
#SLOWANDSTEADY
#TRANSFORMATIONTUESDAY

Happy birthday @thetonyalva1957 greatest of all time!proud to have been one of da Alva Boyz when the shop was in oside.many many more!#happybdayTA #legend #Thebest #stillshredding

Made a new friend at the skatepark and talked about Jesus. #68yearsyoung #stillshredding #skateboardingisfun #inspiration #skateordie

We battled traffic, record breaking lift lines and beyond crowded slopes... but Penny got to shred on the 4th of July. It was all worth it!!
#squawfreedomfest #stillshredding #pennymarie @squawalpine

Another from today. Project 8-pack still underway.
#bringingbackthe8pack
#stillshredding
#βš’

From a tiny kid who could barely reach the pedals to a grown man now (who can still barely reach the pedals) I still love the simple pleasure of driving up a back road in my Dodge πŸ‘ŒπŸ»β„οΈ #BCR #StillShredding @gvpowersports @marlon_products @dodgeofficial @westcoastsledders

MOST RECENT

Some shredding taking place even after a week of low to no commitment #sad #nomotivation #stillshredding #stillgaining #stilltraining #tattoo #shredding #gains

Mum and dad off for a shred #stillshredding @withlightphotography_k8spooner

When u doing a Ab pose & dude slick flex πŸ’ͺ🏽 @ironjunkie13 🀣🀣#threeweeks #abs #stillshredding πŸ€¦β€β™‚οΈ#diet #cardio

Learning new tricks is the best feeling #tamedog #stillshredding #snowaddict

Time for your daily GRIND!!! Start your day fresh and ready to conquer the world! Stay on point and don't lose yourself!

Stay MOTIVATED!
Stay DEDICATED! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #mentaltoughness #mericaπŸ‡ΊπŸ‡Έ #stillshredding #coffee #vacationmode #supportamerica
#teamneverquit #fitnessaddict #fit #fitnessapparel #cowboyup #work #fitnessswag #dedication #usmc #maryland #nevergiveup #pumped #staymotivated #workhardplayhard #fitnessfashion #fitlife #inspiretheworld #staystrong #onemorerep #tattoo #army

N A N D O S πŸ½πŸ— #nandos #chicken #gaintrain #gains #stillshredding

Time for your daily GRIND!!! Sometimes it's tough to keep on point with dietting on vacation... But, hang in there and make wise fun choices!

Stay MOTIVATED!
Stay DEDICATED! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
#mentaltoughness #mericaπŸ‡ΊπŸ‡Έ #stillshredding #coffee #vacationmode #sunrise
#teamneverquit #fitnessaddict #fit #fitnessapparel #cowboyup #work #fitnessswag #dedication #usmc #maryland #nevergiveup #pumped #staymotivated #workhardplayhard #fitnessfashion #fitlife #inspiretheworld #staystrong #onemorerep #tattoo #army

Time for your daily GRIND!!! Vacation time doesn't mean BINGE time!!!
Enjoy the choices you make but, don't destroy the hard work you put in everyday!

Stay MOTIVATED!
Stay DEDICATED! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
#mentaltoughness #mericaπŸ‡ΊπŸ‡Έ #stillshredding #coffee #vacationmode
#teamneverquit #fitnessaddict #fit #fitnessapparel #cowboyup #work #fitnessswag #dedication #usmc #maryland #nevergiveup #pumped #staymotivated #mensphysique #workhardplayhard #fitnessfashion #fitlife #inspiretheworld #staystrong #onemorerep #tattoo #army

Stoaked ! Got 1st with the old guys lol
@jakobiousmaximus #stillshredding #4gvnsk8 #okc

Out skating the street in the fall is one of my favourite things in life. #skateboarding #stillshredding #passion

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