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#stillontheregimen

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Rice bucket is amazing. It originates from shaolin monks, but it is also used by many modern athletes to rehabilitate and strengthen the hands, wrists and forearms.The rice bucket is like a gift from heaven. Good looks @keemsupreme @donavanmelendez #steeprockwest #rockclimbingwall #stillontheregimen

"To grow, to discover, I need involvement which is something I experience everyday, sometimes good, sometimes frustrating. I dare not say that I have reached any state of achievement. I'm still learning, for learning is boundless. I'm maturing and getting through "role-playing" and filling the holes in my personality to make me whole and complete again. I am in a constant state of discovery and understanding in my process of living. I am happy because I am growing daily and honestly don't know where my ultimate limit lies. To be certain, everyday there can be a revelation or a new discovery that I can obtain"...
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Still on the regimen!
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#run #running #centralparkrunner
#flowlikewater #nature #thehumanspirit #strikingthoughts #legendhasit #bruceleephilosophy #bruceleequotes #mindbodyspirit #healthyyouhealthyworld #behealthybefitbehappy #istandalone #momentofclarity #reflectioneternal
#thehumanbodyisamazing #theworkouts #actualizeyourself #thepath #stillontheregimen
👉#8limbsofyoga 🔥 #8foldpath 👈 #wiseguy #thirdeye 👀#wisdom #dotheknowledge #thetrueartisthelpstheworldbyrevealingmystictruths #helpothers #namaste 🙏

I think the whole world is crazy so I heal and actualize myself! "Yoga….a practice of being a human BEING! Ask yourself these questions…Who am I becoming through this practice and in life?  Am I becoming the "change I wish to see in the world?" The more you practice yoga you will understand that it is a life practice, an ongoing inquiry. It has nothing to do with whether you can do the postures perfectly, splits or do a handstand, but everything to do with your ability to be embodied and fully present on your life path. Go from a human being doing yoga, to a human being yoga"... 🙏

Still on the regimen!

#dandayamanadhanurasana
#stillontheregimen 💪 #hotyoga 🔥
👉#8limbsofyoga 👈👉#8foldpath 👈
👉#thirdeye 👀 👈 #stretch #mightyhealthy #mindbodyspirit #behealthybefitbehappy #healyourself #healthyyouhealthyworld #goodenergy #yogatothepeople #hotyoga 🔥💦 #hotasanas #stretchyourbody #standingbow #standingbowpullingpose #standingbowpose #dreamingisdestiny #namaste #yoursweatearnsthesecrets #namasteॐ

"It has always been about core values, the basics, self-discipline, the respect for the principles of life, health, fitness and nutrition, consideration for others, and to accepting responsibility for yourself and your family" #stillontheregimen #disciplineovermotivation
#selfdiscipline #selfdetermination #selfimprovement #eminem 🎧🎶 @legendarycat77 #stayfit #exercise #quantumhealing #mindbodyspirit #healyourself #theworkouts 💪 #discipline #behealthy #fitness #thehumanbodyisamazing #mindsetiseverything #crunchtime #crunchtv #crunch19th #manhattanfit #namaste

"It has always been about core values, the basics, self-discipline, the respect for the principles of life, health, fitness and nutrition, consideration for others, and to accepting responsibility for yourself and your family"... #stillontheregimen #crunchtv #disciplineovermotivation
#selfdiscipline #selfdetermination #selfimprovement #eminem 🎧🎶 #soldier #souldier #vibe @donavanmelendez #stayfit #behealthybefitbehappy #exercise #healthyyouhealthyworld #mightyhealthy #quantumhealing #mindbodyspirit #healyourself
#theworkouts 💪 #discipline #behealthy #fitness #thehumanbodyisamazing #mindsetiseverything #crunchtime #crunch19th #manhattanfit #namaste

"Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good"... #behealthybefitbehappy #healthyyouhealthyworld #stayfit #behealthy #stillontheregimen @donavanmelendez #theworkouts #jongro #koreanbbq

Association breeds similarity! You are who you associate with. Look around at your five closest friends and that's who you are. If you don't want to be that person you know what you got to do... [Stic Man]
A warrior walk alone, there's one spot on this throne
Fake friends be off and on, but a man stand up on his own
I'm raised by a different code, cut from a different cloth
Never been a follower, my momma told me be a boss
Watch who you hang around, don't let nobody bring you down
Friends come and go like seasons, leaves turn to brown
And some only come around when everything is green
Be careful not to let a snake infiltrate your team
For every Jesus there's a Judas, every Caesar there's a Brutus
If somebody tell you jump off a bridge -- are you gon' do it?
There's two types of influence: either healthy or deadly
Keep your circle small, away from all the hate and the envy
Don't come nowhere near me with it, I'm bullshit intolerant
My politics bosses up, for you black empowerment
I stay in my element, braveheart intelligent
Only associate with those for my betterment
I'm out for dead presidents to represent mines
Only click with my kind, my best friend is my grind
Everybody got big dreams, but few follow through
And it's deep: the company you keep become apart of you
Don't just be sitting around smoking weed letting time fly
If your homies don't inspire you to rise, tell them bye
You're better off solo than rolling with a weak ass crew
I'm like Scarface: Who I trust? -- Me, that's who #stillontheregimen #hiphopquotables #hiphoplyrical #sticman 🎧🎶 #association 👀 #friends #similarity #willsmith #iamhiphop #iam #rumi #rumiquotes #wisdom 🙏 #spiritoverego 😇 #thepath #nonnarcissistic #fucklikes #igetlove #igetloveouthere #universal #dotheknowledge #namasteॐ

"Three glands of critical importance to the body, the hypothalamus, pituitary and pineal glands, are all located in the brain. These glands work synergistically to control many functions in the body"... How well do you know yourself, your body and how it really works?! Research each of these important glands and what supports them and you will find a key note to keeping your body well balanced, in sync and mighty healthy.

#themastergland #stillontheregimen #nutrition #thehumanbodyisamazing #thebrain #hypothalamusgland #pituitarygland #pinealgland #thethirdeye #droz #behealthybefitbehappy #healthyyouhealthyworld #behealthy #mindbodyspirit #mindbodyconnection

"It is necessary to relax your muscles when you can. There is very little room for relaxation, but as long as I capitalize on those brief moments of peace, I'm okay with that"... #atpeacewithself
#humanbodyisamazing #thelawofdetachment #actualizeyourself #quantumhealing #lifeandtimes #healthyyouhealthyworld #behealthyinsideandout #behealthybefitbehappy #stillontheregimen #theworkouts #namaste

"I acknowledge the privilege of being alive in a human body at this moment, endowed with senses, memories, emotions, thoughts, and the space of mind in its wisdom aspect. The human body is incredible. Part of what makes it so impressive (apart from the concept of consciousness and self awareness) is its ability to regenerate itself. Your outer layer of skin, the epidermis, replaces itself every 35 days. You are given a new liver every six weeks (a human liver can regenerate itself completely even if as little as 25% remains of it). Your stomach lining replaces itself every 4 days, and the stomach cells that come into contact with digesting food are replaced every 5 minutes. Our entire skeletal structures are regenerated every 3 months. Your entire brain replaces itself every two months. And the entire human body, right down to the last atom, is replaced every 5-7 years"... #stayfit #fitnessforlongevity
#stillontheregimen #theworkouts
#behealthybefitbehappy #fitnessforlife #scienceforfitness #mindbodyconnection #healthyyouhealthyworld #namasteॐ

The time spent in practice is fully and always worthwhile. The health benefits of yoga are many but it offers much more than just a way to exercise the body. The deeper meaning and gift of yoga is the path it offers into the timeless and spaceless world of spirit. It keeps me in touch with my guide and It also teaches me to let go and to have exquisite awareness in every moment in my life. It is a practice for going beyond the "ego’s" habitual identification with the mind and body and directly experiencing spiritual self. Rooted in this connection to my spirit I am able to solve the challenges that arise in life with greater ease and grace. Namaste! 💪👊🙏 #dandayamanajanushirasana #chakras #aura #8limbsofyoga #theyogasutras #8foldpath #qigong #chienergy #chienergyflow #stillontheregimen #hotyoga #karma #mind #body #spirit #healyourself #healthyyou #healthyworld #godbody #theself #conciousness #awareness #clarity #love #imagination #infinitecreativity #dreamingisdestiny #thirdeye #dotheknowledge #wisdom

Im not a trainer. I just crush a lot! It is not easy keeping a workout schedule, but still in all it has been a year of intense growth physically, emotionally, mentally and of course spiritually. Im still growing, studying, watching and learning for the long term ...👉 The raw is not in the diesel it's in the cut!
On that note... "You have much, give of your wealth; if you have little, give of your heart. Support the strong, give courage to the timid, remind the indifferent, and warn the opposed. Make a habit of two things: to help; or at least to do no harm. Help others to achieve their dreams and you will achieve yours"... #staychiseled #behealthyinsideandout
#nocompetition #nostyle #unorthodoxbuteffective #justbe #thepowerofpositivethinking #stillontheregimen #developinggradually #mind #body #spirit #soul #everythingisenergy #chackras #bodybuildingmotivation
#theworkouts #mightyhealthy #healthybody #behumble #behealthybefitbehappy
#healthyyouhealthyworld #muscles #thehumanbodyisamazing #thehumanspirit
#noegoworkouts #nosteriods #strikingthoughts #quotesandsayingsaboutlife #namasteॐ

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