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#stillinit

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Stirling effort from this chap! 👏🏻 A career best 1️⃣3️⃣ for 98 .. Take a bow @rorkle 🏏 #promotionhunt #stillinit 😏

I can't believe the love and support I have received from everyone. I'm still in the running for Maxim's Finest! 6 Days in round 3!!!! One free vote a day or Warrior Votes to Support an amazing cause. Link in profile 💖 I love you
#maximsfinest #maximmagazine #maximmag #contest #round3 #stillinit #model #love #support #blessed #grateful #justagirlandherdog #maltichonsofinstagram #maltichon #maltese #bichon #pic #photo #photography #sonya6000 #selfie #vibe #glow #me #follow

Rare occasion. Real workout pants instead of sweats!

MOST RECENT

Yay! New toys to play with! @24hourfitness is still in the process of upgrading a turf area to do agility/plyo stuff with sleds, tires, sledge hammers, and deadlift platforms, I think that will be my new favorite place in the gym, 3 more weeks until that area will be done though, until then, the rest of the gym is a playground for me! I love it!

Ready, set, go. Werk out dun. Lol. I love sundays at the gym. 😊 #stillinit #workout #motivation #fitter #healthierme

Breaking in the new gym equipment at @24hourfitness #sanjac. It's niiiiiiice 😍

Leg day game was on point. Went a bit more heavy, added an additional 3 sets on top of what I already do, and stayed in the 10-12 rep range. Legs got so fatigued that they were shaking while walking to get water lol. Time to get a decent meal in me and relax for the rest of the evening so the recovery/growth can start. 💪🏾😎
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@bodybuildingcom @nutrishopmesa @transformforlife #missionpossiblepat #transformforlife #returntoolympia #stillinit #stillinit17 #250kchallenge #transformation #motivation #bestself #bodybuilding #muscle #timetoshred #getshreddded #sticktotheplan #gymtherapy #legday

Hey y'all!!!! Omg 9 hours left to vote please click the link on my bio or this one http://challenge.oxygenmag.com/OC3/Entry/entryid/2463 and help me make the first round so that I can hopefully be back next week to bug ya as one of the top 20 finalists. I will be going absolutely crazy praying for an email or call from @oxygenmagazine to tell me that I made too 20 and then I will be back to ask yall to vote again! I appreciate every single one of you. Let's finish strong yall!!!! #myjourneyfromobesitytothestage #weightlossjourney#transformforlife #stillinit #effyourfitnessstandards #motivation #inspiration #bombshellproud #weightloss #transformation #bombshellstrong #epicjourney #btransformed #teamscarfandrebottoms #flufftobuffdiva #profitbombshell #tarasfitvixens #1stphormathletesearch #bombshellbutterfly #1stphorm #iam1stphorm #legionofboom #livingvictorious #teamclayton #SBG #missionpossiblepat #stillinit #skinremovaljourney

I can feel the gains runnin though my veins.lol @bmacon6986 @bvbigbear Tried this plate pushing thing again definitely more range of motion but think it is harder on my arms than chest but I guess you are only as strong as your weakest muscle,note to self bad camera angle and this shirt is as bright as the the sun so gotta show the gun! Happy Sunday Funday everyone! #missionpossiblepat #bodybuildingcom #transformforlife #keeppushing #gainsrunninthoughveins #trainhard #trusttheprocess #bestself #sunoutgunout #fitforlife #fitfam #instafam #stillinit #planetfitness #gymlife #crushexcuses

@ricktongson I didn't forget about your abs check✔challenge. "Week of Sept 24, post your abs" I'm not ashame to say that my Abs are completely in hide and seek mode again😂. I'm trusting the bulking process and I'm loving @krisgethin workout plan. Gotta stay accountable with my #fitfam😁💪👊. Note: mission possible pics are coming up soon. Totally misread the info thinking that the challenge was going to start after Oct 8 but that was just late sign up date😱🤦‍♂️🤦‍♂️🤦‍♂️ #stillinit #missionpossiblepat #teamnextlevelgainz #bodybuildingcom #workingprogress #lifting #workout #bulking #ketogainz #lovingmyself #trustingtheprocess @bodybuildingcom #bbcom

Had to get some chest in and some cardio -
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"There are people who have no bodies, only heads. And many athletes have no heads, only bodies. A champion is a man who has trained his body and his mind, who has learned to conquer pain for his own purposes. A great athlete is at peace with himself and at peace with the world; he has fulfilled himself." - ‐Coach Sam Dee, The Olympian

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