#stillinit

MOST RECENT

Getting off then its straight to @OmalzaFitness for that good #Saturday workout w my guy @davidnelson_ofit #radio #dj #fitlife #fitdj

Mac and Cheese Omlette (8) Points 🤓. I just thought, let me make a Mac and cheese omlette, I googled it and it’s actually a thing. I wish I had bacon to go along with this but alas, I do not. This Mac and cheese is @traderjoes guiltless Mac and cheese for (8) points with 2 eggs (0) points a little cayenne pepper... I also wish I had onions but, it was not to be 🤓. It’s pretty good and satisfying, try it!

#ww #wwdivas #breakfast #weightwatchers #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #inittoloseit #success #followaplan #pointbypoint #loseweigth #loseweightnow #howtoloseweight #weightwatchersfreestyle #mealideas #happy #stillinit
#breakfastideas #easymeals #healthyeating #balancedmeal #weightlosssupport #eatclean #inspiration #weightlosscommunity #macandcheese #omlette #dudefood

Horray!!! Finally jumped over this week-long plateau!!
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#plateaussuck #stillinit #day22ofahealthylifestyle #thestruggleisreal

#flexfriday -
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You don’t have to be great to start, but you have to start to be great.”-
- “By comparing yourself to others, you limit yourself to being only as excellent as they may be and in so doing, prevent yourself from achieving a higher level of accomplishment that you never knew possible. Let others be guides, not goals. - ————#beyourowncompetition -
- ”---------------------------------------- #beforeandafter #weightlosstransformation #weightlossjourney #fitnesstransformation #fitat43 #cardio #dadswholift #fitdad #fitblackmen abs #sixpack #fitchallenge #bbcom #bodybuildingcom #vancouverfitness #anytimefitness #canadafitness #fitcanada #returntoolympia2017 @bodybuildingcom @optimumnutrition @hardmagnum #allaccess #accessyourpotential @transformforlife #stillinit #250kchallenge #hardmagnum #transformforlife

We were not in the mood. #WeAreTired. My shorts are too big and after seeing these pics I also realized that my #SportsBra was inside out. 😂🤣 BUT... #WeMadeIt and we pushed through. We ddnt cut corners or RIP ourselves off so this #FlexFriday is dedicated to us. For #GettinOurGainsOn anyway. 🏋️‍♀️👈💪👈
P.s. I wore my beat up bleached up sweater that is now a cut off gym sweater
#LadiesWhoLift #StrongWomen #GrrrlArmy #StillInIt #BuildYourBody #TransformationEveryday #BodyBuilding #BodyPositive #110lbsdown #TheGymLife #HealthIsWealth #FOODISFUEL #DontGiveUp #PROGRESS #WorkHardDanceHarder #ILoveThisLife #Fitness #ImAddicted

Life is about balance, yes? And enjoying things you love in moderation 😁😁😁 to say I have a sweet tooth is an understatement but this was way too good to pass up on this trip to SLC 🍌🍌🍌 Bruges brings back so much nostalgia from when I lived in Salt Lake, and while I’ve travelled through SLC at least twice a year for the last 3-4 years it’s really been that long since I’ve indulged in a @brugeswaffles This Nutella, banana, with creme fraiche on a cinnamon waffle was an immensely pleasurable indulgence and I don’t regret a single bite! .
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#indulgence #belgianwaffle #brugesandfrites #nomnom #sweettreat #girlswhopowerlift #powerliftingprep #momswhopowerlift #powerlifting #makinggains #stillinit #fitness #fitnessinspiration #fitmom #weightlifter #strongmom #powerliftingmoms #momswholift #weightlossjourney #transformationinprogress #thisismyyear #250kchallenge2018

Sometimes, we have to push through being uncomfortable whether it is physical or mental. I legit was not going to go to Zumba tonight because as you can see the next few pictures I am beyond swollen, and it hurts to walk it hurts to flex my ankle. As I was writing the post as to why I was not going to go, I checked my own self! I realized that was an excuse, that was no real reason. Physically I could go, there was nothing stopping me physically from going, it was uncomfortable to walk, it hurt a little bit and my sneakers really didn’t fit around my foot because my foot was so swollen but, again I still physically go! Once I thought about it, I got up I put my clothes on and I went! As long as I am physically capable to walk out of my house and go to the gym then that is not a valid reason, at least not to me. Tonight I chose to push past being comfortable physically and work towards my goals. Tonight was a victory. I’ll take that NSV all day. The old Stacey would have stayed home and felt sorry, the new me chose to call myself on my bs, get up and go. I like the new Stay😍 #myjourneyfromobesitytothestage #weightlossjourney#transformforlife #stillinit #effyourfitnessstandards #motivation #inspiration #bombshellproud #weightloss #transformation #bombshellstrong #epicjourney #btransformed #BombshellFitness #teamscarfandrebottoms #flufftobuffdiva #profitbombshell #bombshellbutterfly #livingvictorious #teamclayton #SBG #skinremovaljourney #ThatBombshellLife #challengeho#BombshellCertifiedCoach #FluffToBuffDivaILoveMe

Chicken breast with pumpkin and beans for dinner (1) point due to oil.

This was very filling. It tasted very good too! •
This week has been rough getting back into the routine after my retreat and all the eating.... Getting myself back to not craving fatty foods was a challenge (you’re probably thinking duh, I can see the photos 🤣) 🤷🏻‍♀️it’s hard to get back, but not impossible. I think I’m doing ok_•-ish
Considering I can’t workout and all. •
Game plan for next week is to buy groceries at Trader Joe’s and to go back to my HIIT workout which I actually miss 😎 Also I need new recipes to try! I haven’t made a pizza in weeks!

#ww #wwdivas #dinner #weightwatchers #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #inittoloseit #success #followaplan #pointbypoint #loseweigth #loseweightnow #howtoloseweight #weightwatchersfreestyle #mealideas #happy #stillinit
#dinnerideas #easymeals #healthyeating #balancedmeal #weightlosssupport #eatclean #inspiration #weightlosscommunity #1pointdinner #wweasymeal

Had some sushi for lunch, new place, not satisfied 😒

This rainbow sushi was missing that je ne said quoi... it was bland and it was literally missing something🤔. The shrimp tempura was also artless literally shrimp and rice.. missing a mystery ingredient. This was (11) points for both... the tempura one was very mini. I will go back to my favorite places in the future. •
Again, I was so hungry wanting to snack in the afternoon, so I went a bit crazy 😇 swipe to see most of my snacks: applesauce with a hint of cinnamon (0) points ; Keebler peanut butter and cheese crackers (6) points, small vanilla cappuccino (3) points; mixed nuts (4) points

Not too bad .😂

#ww #wwdivas #lunch #weightwatchers #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #inittoloseit #success #followaplan #pointbypoint #loseweigth #loseweightnow #howtoloseweight #weightwatchersfreestyle #mealideas #happy #stillinit
#lunchideas #easymeals #healthyeating #balancedmeal #weightlosssupport #eatclean #inspiration #weightlosscommunity #sushi #tempurashrimp

Really overdoing it in the rice... I had 3 cups total today! 😳no bueno. This was spanish rice with hen (15) points... Needless to say I’m over my daily but I still have 4 weekly points 💃🏻💃🏻. Feeling less hungry... let’s see tomorrow, track it and move on don’t dwell too much in it.

#ww #wwdivas #dinner #weightwatchers #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #inittoloseit #success #followaplan #pointbypoint #loseweigth #loseweightnow #howtoloseweight #weightwatchersfreestyle #mealideas #happy #stillinit
#dinnerideas #easymeals #healthyeating #balancedmeal #weightlosssupport #eatclean #inspiration #weightlosscommunity #dominicanfood #gallina

I’ve been feeling hungry lately, so I wanted to have a bigger meal for lunch... this delicious Dominican dish was (18) Points... I really need to buy a food scale to leave at work to better gauge points meat and such. Even though this was a bigger meal, I still felt hungry and also had Pringles (3) points a sour fishy (1) point? 🤷🏻‍♀️and nuts (4) points, an orange (0) points and coffee

#ww #wwdivas #breakfast #weightwatchers #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary #inittoloseit #success #followaplan #pointbypoint #loseweigth #loseweightnow #howtoloseweight #weightwatchersfreestyle #mealideas #happy #stillinit
#breakfastideas #easymeals #healthyeating #balancedmeal #weightlosssupport #eatclean #inspiration #weightlosscommunity
#dominicanfood #beef #gandules

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