Yay! New toys to play with! @24hourfitness is still in the process of upgrading a turf area to do agility/plyo stuff with sleds, tires, sledge hammers, and deadlift platforms, I think that will be my new favorite place in the gym, 3 more weeks until that area will be done though, until then, the rest of the gym is a playground for me! I love it!
Had to get some chest in and some cardio - - "There are people who have no bodies, only heads. And many athletes have no heads, only bodies. A champion is a man who has trained his body and his mind, who has learned to conquer pain for his own purposes. A great athlete is at peace with himself and at peace with the world; he has fulfilled himself." - ‐Coach Sam Dee, The Olympian