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RECUERDOS- publicado hace 2 años
El pensamiento crítico resuelve problemas. El criticar sin pensar los crea.
Un pensador crítico tiene una postura libre y abierta. Llega a sus propias conclusiones o sea no repite lo que escucha. Regularmente no acepta la opinión de la sociedad sino mas bien tiene razonamiento propio. Aveces es criticado por ser polémico, pero hace grandes aportaciones a la sociedad: abre puertas para otros.
Edúcate y desarrolla el pensamiento crítico para que tengas una visión diferente del mundo.
#marastyle #inkedladies #freedom #professionalmodel #lawyer #model #inkedmom #inkedprofessionals #tattedprofessionals #mujeresfuertes #depressionawarness #suicideprevention #ladyphoenix #sexyladies #projectsemicolonpr #fuckdepression #depressionsurvivor #stigmafighter #teamskin #bluehair #fantasyhair

like to think of us that are mentally ill as mutants. In any scifi there are a class of mutants outcasted from society forced to hide who they are. I feel like that. I say mutant because i know i am different to others. I often think of THEM as mere humans. Because i honestly believe their brains are far less attuned to the things we see and feel. I think its a possibility they use far less brain capacity to us. SO they dont believe us when we see and feel things on a much deeper level. Because our brains are more perceptive, more alert, overthinking is our curse. I know it sounds crazy. I assure you i am a realistic and a sceptic so that i dont believe In magic. But i do think I am in some ways super human. Atleast with what i feel and think. I believe most of you feel the same. So i allow myself to induldge this observation because it makes me feel less like a freak and more like a superhero. Like our minds and illnesses are a gift. They unlock doors to creativity, empathy and perception that others will never know exist. I see us as a class of people a race, a group... mutants. Not fit for this world. But i find it a hell of a lot easier to live if I think of my illness as a gift. If i focus on the wonderful things it gives me too. My capacity for empathy, to see and feel emotion not just in myself but as it eminates form others. I see auras. I am drawn to people, like minded people. I can always tell when they are near. Maybe because I see their struggle or because i can see myself in them. I feel connections so much more intensely upon meeting someone like myself. Its almost like we are connected. I get them and they begin to get me when i open up. Maybe it is just me with this talent. Or maybe i have just learnt how to embrace it and control it. to be precise in how i use it. Maybe now that i know it exists I cant turn it off. Maybe thats all we need. Is a form of awakening. Maybe thats why we are drawn to each other like a moth and a flame. Maybe like all scifis we turn out to be alright. Once we realise who we are and stop trying to live that life.

DONT POST THE ANGRY FACE, MARI, DONT DO IT!!!! Yup, hello, snappy Mari is back! Or better: messy-emotions Mari! Tomorrow, low and behold, finally is the day where the judge will give my offender his sentence. It wasn’t really on my mind much as I’m excited about LA in a few days but I did notice how short my fuse was. 😳 Thanks to #therapythursday I’ve been digging around in my soul and I AM EXHAUSTED. And angry. Again. 😤 Angry that I’m so exhausted. And that I don’t know what the hell Im supposed to do with my explosive feelings! 🤯 My flatmate Rachel allows my rants and at the end even I have to laugh about my silly tantrums! 😆 I know it’ll pass and once I know how many years the guy will be put away for, I can finally start closing this chapter. I cannot wait TO MOVE ON and feel some kind of energy again! I mean, I’m really trying to be kind to myself and do lots of relaxing things but honestly, people, how many bubble baths am I supposed to have?! I’m even getting pissed off with the bath CAUSE IT ISNT RELAXING ME ENOUGH! Oh boy! 🙈 I’m really thankful though that this will come to an end before I head to LaLaLand so that I can leave all that emotional crap behind. Who am I kidding though? I am a Molotov cocktail of emotions wherever I go! 🙈😂 Just tried on summer clothes and as always I feel anxious about showing certain parts of my body. Why does it have to be so hot in California? It’s November! I want to wear woolly hats! ❄️👙I had a convo with my favourite gorgeous Italian about body image and tried to inject her with my own confidence because mostly I am happy with my curves! I wasted way too many decades on feeling worthless because Im not skinny. We put a label on humans and say this is beauty and this isn’t! It’s so bloody stupid if you think about how it affects men and women all over the world but WE CREATED IT OURSELVES! Sorry I’m in rage mode again. Battling my own little demons I suppose! So a photoshoot is in the making where I’ll prove a point to myself - I don’t have to cover up, I got nothing to hide! Bam👊 LONDON LOVE, fellow crazies! Let’s take our clothes off together and be proud humans - what’s the body other than a vessel? ❤️😘❤️

I am building myself. ✨✨✨✨✨✨



via @theshoredotco

I apologized to my sweetheart twenty times today because I needed to ask for his help. I sent someone an apology text for being a "bad friend" this week because I needed to cancel a date and haven't felt well enough to reschedule. I have been frustrated with myself and my body for struggling in ways that are not tidy and easy to explain. I have been at a loss for words when coworkers ask if I'm feeling better because I can't remember which kind of feeling bad I had shared with them (because I dole out the truth in fun-sized wrappers in the real world). The messy fact is that I'm having flare ups of all the things, all my wild selves are battling, and I'm just getting by right now. I feel like I shouldn't be allowed to have so many things weighing on me or hurting at the same time. But my loves, that is not how this works. We are not silos of pain. That person with a broken leg is overwhelmed with anxiety about her student loans and also is excited to eat pie and also has a UTI. A person with breast cancer dislikes their roommate and they are having a pretty good day and their cat just puked on the floor. A person living with PTSD from a break-in is really hurt over a break-up and for the first time in his life he's not broke and also his car just broke down. Though we can't always share the full scroll of diagnoses and traumas and quibbles and aches and joys with everyone we meet, it is okay for us to be messy melting pots of pain and laughter and not okay and actually doing just fine, everything considered. Our experiences don't need to come together in a narrative, and we don't need to apologize for being many things at once, some broken, some whole. This is what is true for me today, I'd love to hear if it's true for you. If it is, tag someone who should know, comment below, or send me a message if you need a listener.

So blessed to have had the opportunity to attend the Active Minds National Conference this past weekend. I learned so much from others and I am excited to use what I learned to change the world. End the stigma! #ActiveMindsCon17 #StigmaFighter 💙💚

💚💙💚💙 #stigmafighter

MOST RECENT

I used to think my intrusive thoughts made me a bad person because they were always violent or sexual in nature. It's such a relief knowing I'm not the only one who suffers from them. I know now that I'm not a bad person, it's just the little imp in my mind whispering things into my ear. It's just Ollie. And I can handle Ollie. I just need to tell him to sit back and shut up like that toddler who refuses to wear their seatbelt. I am the master of my own mind, and I am determined to kick Ollie out over and over again for as long as I have to.

Hello my lovely followers! I know that I have been absent on here and my apologies but things have been very busy. We as of Wednesday are finally rid of the toxic house. It was quite emotional with certain pieces that really meant something to me but after accepting the loss of material things there is a certain freedom in being a full on minimalist. With the money that we had and the money that we raised we were able to use it all to pay for our first appointments to start detoxification. We go next week and I am full of feelings about it. Throughout my journey I have been immersed in groups and educating myself to the maximum. There's still so much to learn as this rarely talked about, invisible illness CIRS (pronounced Sirs). The process is not something that happens overnight, even in a month or six months. Depending upon the severity level it can take years. I am however very optimistic and hopeful for the children as I have learned that they bounce back much easier and faster. As always I will be journaling and blogging about my experience here. I have gotten so much from the Mold/CIRS community that it is of the upmost importance that I give back. There are so many people suffering unknowingly and so many new people coming into this tragedy that don't know what to do. Even in the month that this has happened, I have already had one friend come to me who had been struggling a few years w/ a Fibromyalgia diagnoses, her kids also having other symptoms & our story prompted her to have her home tested. It came up positive for toxic mold. This is so prevalent-Estimations show currently 1 in 8 children have CIRS. Awareness is urgent. I love you all & send out love & light⭐️

I apologized to my sweetheart twenty times today because I needed to ask for his help. I sent someone an apology text for being a "bad friend" this week because I needed to cancel a date and haven't felt well enough to reschedule. I have been frustrated with myself and my body for struggling in ways that are not tidy and easy to explain. I have been at a loss for words when coworkers ask if I'm feeling better because I can't remember which kind of feeling bad I had shared with them (because I dole out the truth in fun-sized wrappers in the real world). The messy fact is that I'm having flare ups of all the things, all my wild selves are battling, and I'm just getting by right now. I feel like I shouldn't be allowed to have so many things weighing on me or hurting at the same time. But my loves, that is not how this works. We are not silos of pain. That person with a broken leg is overwhelmed with anxiety about her student loans and also is excited to eat pie and also has a UTI. A person with breast cancer dislikes their roommate and they are having a pretty good day and their cat just puked on the floor. A person living with PTSD from a break-in is really hurt over a break-up and for the first time in his life he's not broke and also his car just broke down. Though we can't always share the full scroll of diagnoses and traumas and quibbles and aches and joys with everyone we meet, it is okay for us to be messy melting pots of pain and laughter and not okay and actually doing just fine, everything considered. Our experiences don't need to come together in a narrative, and we don't need to apologize for being many things at once, some broken, some whole. This is what is true for me today, I'd love to hear if it's true for you. If it is, tag someone who should know, comment below, or send me a message if you need a listener.

Saturday November 18th 2017 is International Survivors of Suicide Loss Day. Every year, the American Foundation for Suicide Prevention sponsors International Survivors of Suicide Loss Day, a program that unites survivors of suicide loss across the world. At events in hundreds of cities spanning 6 continents, survivors of suicide loss gather together to remember their loved ones and offer each other support. The American Foundation for Suicide Prevention produces a program shown at these events that features personal stories and advice from other survivors and psychiatric professionals.These events help survivors cope with the tragedy of losing someone to suicide. Please check out afsp.org for more information on locations near you. Please remember there are resources available, 1-800-273-TALK (8255) or text TALK to 741741. Be well 💛💙💜💚❤️ #internationalsurvivorsofsuicideday #wellness #mentalhealth #mentalhealthawareness #prevention #suicideprevention #stigmafree #stigmafighter #letstalk #selfcare #depression #afsp #twloha #projectsemicolon #nami #mentalhealthamerica #hope #love #faith #understanding #compassion #insideout #pixarsinsideout

“She had this way of always finding the good and believing in everything despite all that she had seen. And that is what I loved the most- the pure magic of her undying hope”. -Becca Lee 📷 @themaking89

You can’t be all things, to all people, all the time. No one in my life expects that of me, but me. I forget lessons easily, so don’t be surprised if you see this again, but getting sick and staying sick for the last couple months has really put that into perspective for me. I still operate (in my head) like I should be able to do things the same way I did before having a kid. That is LUDICROUS! Our priorities are an ever changing hierarchy. I am trying to be okay with my nutrition and coaching sliding when I get sick. Life will not end if I eat pizza for dinner because I haven’t had the energy to meal plan and grocery shop. My desire to help others with my business doesn’t go away just because I am going to bed at 7pm instead of working. I will get back to ALL THAT, but for now its do the best I can.

"Pour hours and hours of kindness on your fear. Easiest way to put out a human fire"- @nayyirah.waheed

Lots of cards!

RECUERDOS- publicado hace 2 años
El pensamiento crítico resuelve problemas. El criticar sin pensar los crea.
Un pensador crítico tiene una postura libre y abierta. Llega a sus propias conclusiones o sea no repite lo que escucha. Regularmente no acepta la opinión de la sociedad sino mas bien tiene razonamiento propio. Aveces es criticado por ser polémico, pero hace grandes aportaciones a la sociedad: abre puertas para otros.
Edúcate y desarrolla el pensamiento crítico para que tengas una visión diferente del mundo.
#marastyle #inkedladies #freedom #professionalmodel #lawyer #model #inkedmom #inkedprofessionals #tattedprofessionals #mujeresfuertes #depressionawarness #suicideprevention #ladyphoenix #sexyladies #projectsemicolonpr #fuckdepression #depressionsurvivor #stigmafighter #teamskin #bluehair #fantasyhair

We are running low in all sizes for our love yourself t-shirts. Join the #sufferoutloud movement and get yours today. All the proceeds go directly towards fighting the stigma associated with mental illness!

Biscuits are good for mental health. That is all. Wanna know why? Click the link on my bio to read!

#Repost @freshcheckday with @repostapp
・・・
We'll wear #Jeans4Jordan this #GivingTuesday, will you? Please join us in wearing jeans on 11/28 and donating to support the Jordan Porco Foundation's mental health promotion and suicide prevention programs.
Donate at: www.crowdrise.com/jeans4jordan.
Share pics of your #Jeans4Jordan on social media! We'll pick one winner of an Amazon gift card, just in time for holiday shopping! .
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#initforlife #helpsomeone #freshcheckday @freshcheckday @9outof10jpf #nineoutoften #stopstigma
#mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #anxiety #ptsd #nostigma #stigmafighter #suicide #suicideprevention #ocd #jordanporcofoundation #like #nineoutoftenambassador #savinglives @mentalhealthdaily @mentalhealthamerica @mental.health.awareness_

DONT POST THE ANGRY FACE, MARI, DONT DO IT!!!! Yup, hello, snappy Mari is back! Or better: messy-emotions Mari! Tomorrow, low and behold, finally is the day where the judge will give my offender his sentence. It wasn’t really on my mind much as I’m excited about LA in a few days but I did notice how short my fuse was. 😳 Thanks to #therapythursday I’ve been digging around in my soul and I AM EXHAUSTED. And angry. Again. 😤 Angry that I’m so exhausted. And that I don’t know what the hell Im supposed to do with my explosive feelings! 🤯 My flatmate Rachel allows my rants and at the end even I have to laugh about my silly tantrums! 😆 I know it’ll pass and once I know how many years the guy will be put away for, I can finally start closing this chapter. I cannot wait TO MOVE ON and feel some kind of energy again! I mean, I’m really trying to be kind to myself and do lots of relaxing things but honestly, people, how many bubble baths am I supposed to have?! I’m even getting pissed off with the bath CAUSE IT ISNT RELAXING ME ENOUGH! Oh boy! 🙈 I’m really thankful though that this will come to an end before I head to LaLaLand so that I can leave all that emotional crap behind. Who am I kidding though? I am a Molotov cocktail of emotions wherever I go! 🙈😂 Just tried on summer clothes and as always I feel anxious about showing certain parts of my body. Why does it have to be so hot in California? It’s November! I want to wear woolly hats! ❄️👙I had a convo with my favourite gorgeous Italian about body image and tried to inject her with my own confidence because mostly I am happy with my curves! I wasted way too many decades on feeling worthless because Im not skinny. We put a label on humans and say this is beauty and this isn’t! It’s so bloody stupid if you think about how it affects men and women all over the world but WE CREATED IT OURSELVES! Sorry I’m in rage mode again. Battling my own little demons I suppose! So a photoshoot is in the making where I’ll prove a point to myself - I don’t have to cover up, I got nothing to hide! Bam👊 LONDON LOVE, fellow crazies! Let’s take our clothes off together and be proud humans - what’s the body other than a vessel? ❤️😘❤️

A year ago I took a deep breath and hit share on this photo. Then, I turned off my phone and left it on the counter. Fear of rejection, of abandonment, of judgement, of ridicule took over me. But deep down I knew it had to be done
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I chose to walk a radical line to heal my past and find my way back to me. It's been a very long road. Twists, turns, bumps and bruises, purging of people and things, adding in New, adding color to my life. I fought back against my monsters and slayed them into submission. -
My monsters are still there. They will always be there. But instead of fearing them when they act a little crazy, I have turned them into submissives. I've made peace with them. -
A year ago I went public and attempted to share as much of my walk to recovery as I could. A year later I've come out on the other side. -
✌🖤
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#tbt #throwback #warriorqueen

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