#stickwithit

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killed legs today 🀜🏻 I've been watching my sugar intake and eating foods higher in protein and I've gotta say I feel a difference already. May not see it, but I feel it. Here's to being healthier! #stickwithit #youcandoit #longwaytogo

I didn't get my workout in yesterday - and as much as I know I could've beat myself up for it, I saw it as a valuable lesson instead:

Prioritize what's hard.

I forgave myself for the slip,
Made a commitment for today,
STUCK TO IT, and
Cranked it out FIRST THING this morning!

Life will never be perfect and
Neither will we... Since we can't change the past, we can only
Choose to move forward,
Honor our priorities, and
Create badass progress in the process!

How do you see a missed workout:
A reason to quit or
Fuel to crush the next one?? #progressoverperfection #stickwithit

Don't let your insecurities win today 🌺 Happy Saturday!

Exclusive:Kelly Rowland joins one of her rowlandstones πŸ’Ž on stage for Impromptu rendition of Kelly's hit song "Bootylicious"
#TheVoiceAu ✌🏾#kellyrowland #Rowlandstones #stickwithit #kellyrowlandarmy

I’ve partnered with @BANDAID to bring you all my #STICKWITHIT story so you can see how it wasn’t always easy. I had to rise above setbacks and persevere. With @BANDAID, I can keep moving toward my goals.

Remember those New Year's Resolutions?! Anyone sticking to those promises to get fit and eat healthy? If so, PLEASE share your heatlh tips with us because we're struggling over here trying to stick with our health promises to ourselves! Submit your fitness routine or healthy eating habits to truegoldmag@gmail.com by May 15th to be featured in the magazine. #Health #Fitness #Promise #StickWithIt

Stick with it! I get so frustrated sometimes or overwhelmed but I remind my self to BEE CALM AND CARRY ON πŸπŸπŸ’•Stick with your dream! Work so hard through all the frustrations! #stickwithit #qeenbee66 #

Sausage jambalaya two jumbo fried chicken legs double cheddar mac & cheese , and green beans !!! #WhoHungry #BayouSoul #StickWithIt #we'reUpNext

MOST RECENT

day one, 250 varied weighted & unweighted #squats... i believe i can, therefore i know that i will. God has blessed with a wonderful support system & endless opportunities to create, implement, & see change! embracing everything HE has given me. πŸ’– #thankyouGod I #foundmyself #foreverblessed #trustinHim #GodismySavior #MyFitnessJourney #WeightlossJourney #workinprogress #MealPrep #HealthyFoodie #LoveFood #mealprep #GymLife #weightlifting #cardio #plyometrics #circuittraining #consistencyiskey #stickwithit #believeinYourself #iamWorthy #iamaPriority #2017isMyYear #watchmetransform #justwait #watchme

How do you stick to your budget at Costco?

You don't bring your husband! πŸ˜œπŸ˜‚ Sorry, not sorry, Matt. 😘

Practicing my #countryheat signature class.... yeehaw!

It is so much fun! @autumncalabrese so happy to came out with this workout. I can't wait to be teaching this one!
Who's ready to bring the best with me???

Awesome card from my coach telling me of how proud she is of me for all my hard work and to keep shinning!
@lindseycatarino thank you for making my day! You are the best!

#coachlife #bestlife

#Sorry for the Instagram #hiatus, but we're back! We've been very busy holding #kitty #paws (amongst other things). It's a very #demanding job, yaknow.
But seriously. We hope you #stickwithit and continue to like our #cutepics. This is Jack, the #inspiration behind our #logo.

#cat #catsofinstagram #cutecat #holdmypaw #kittycuddles #blackcat #catsofdc #dccats #blackcatsrule #sansfauxpawscat #catsitter #catsitting #petsitting #petsitter #petsitterlife

When you're a mile high, its 70Β° and there's no humidity, you WORKOUT outside.

#Prescott #arizonagirl #p90x3 #stickwithit #vacavtionworkout #sunshine #messyhairdontcare #coachlife

Its ok to give yourself compliments and boost your own confidence, as long as you make sure it doesnt become arrogance
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#flexing #flexonem #flexmode #stayfocused #stayhumble #stayfit #bodyappreciation #stickwithit #workharder #fitness #lifestyle #majorwork #stayfit #stayfocused #staymotivated #iwill #keepfit #keepworkinghard #motivated #motivation #neverquit#backworkout #doitregardless #neverforget

I somehow have the feeling Lilo is going to sit next to me alllllllllll night...πŸ€” ^ZazuπŸ’œ

Yes I did iT! I decided to sit next to Zazu for the night. And stick with it. For now at least... πŸ˜‚πŸ’ͺ🏼 ^LiloπŸ’š

life is an unexpected roller coaster of ups and downs, loops and scribbles, never knowing when the ride will end... setbacks are only God's way of setting you up for something greater. #strongwoman counting my #blessings for every breath im given and every day of endless #opportunities πŸ’– #thankyouGod I #foundmyself #foreverblessed #trustinHim #GodismySavior #MyFitnessJourney #WeightlossJourney #workinprogress #MealPrep #HealthyFoodie #LoveFood #mealprep #GymLife #weightlifting #cardio #plyometrics #circuittraining #consistencyiskey #stickwithit #believeinYourself #iamWorthy #iamaPriority #2017isMyYear #watchmetransform #justwait #watchme

Don't let your insecurities win today 🌺 Happy Saturday!

I'm not sharing this to toot my own horn. Im sharing this to prove two points. 1. The program works. 2. It only works if you find God. I give him all the glory. #stickwithit #dontquit #growth #god #sobriety #recovery #recoveryrocks #12steps #aa #faith #perserverance #persistence #promises

Let's get those sprints and intervals in this weekend! Grab a friend, teammate, dad, mom, go on your own...get it done! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ #conditioningiseverything #SWIWay #STICKWITHIT

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