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Este cielo me tiene enamora’ 😍 #switzerland #sunset_madness #stgallencity

Hol dir die Gains 💪! Der OAT Gainer ist ein Mass Gainer und liefert daher sehr viel Energie aus verschiedenen Kohlenhydratquellen (rund 400kcal pro Portion) und hochwertige Baustoffe aus Whey Protein Konzentrat (rund 22g Eiweiss pro Portion). Unser OAT Gainer ist also für Personen geeignet, welche Mühe haben, zuzunehmen oder einen erhöhten Energiebedarf aufweisen.

www.update-nutrition.ch

#oats #wheyprotein #weightgainer #updatenutrition

You have to feel sorry for water; it’s the single most important element for sustaining human, animal and plant life on this planet, and yet most of us take it for granted. While we spend valuable time deliberating over what we eat, where it comes from, how it was made and what it tastes like, we give considerably less thought to the water that’s served with our meals.
“Water doesn’t come out of the tap, it comes from natural places: icebergs, rain, artesian water, spring water and glacier water. Those places have different geology, and the geology influences what the water tastes like,” says water expert Michael Mascha, author of ‘Fine Waters: A Connoisseur’s Guide to Premium Waters’, whose life was changed when he had to stop drinking wine in 2002.

#bellinzona
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#lugano

Surprise, surprise. I was - rather desperately - searching for something in our many trunks and boxes. Et voilà. Not what I was looking for but a very nice surprise anyway. Had no idea that we even had these lovely ornaments. Love the frog, he will look good in the shop at Xmas time. And did not find what I was looking for. .
#stgallencity #stgallen #sanktgallen #saintgallen #stgall #saintgall #töpferschiibe #toepferschiibe #gallusplatz #toepferschiibeamgallusplatz #vintage #antik #antiques #brocante #weihnachtsschmuck #christmasornament #antikerweihnachtsschmuck #decorationdenoel #christmas #noel #weihnachten #ornament #lauscha #gablonz #feathertree #erzgebirge #frenchfinds

BCAA Shot (vegan). Der BCAA Shot enthält pro Drink ganze 6 g vegane essentielle Aminosäure (BCAA)  L-Leucin, L-Isoleucin und L-Valin im Verhältnis 2:1:1. Die Rezeptur enthält Koffein (110 mg pro Drink). Koffein leistet einen Beitrag zur Verbesserung der Konzentrationsfähigkeit, der Leistungsfähigkeit und der Aufmerksamkeit. Ergänzt wird der Drink ebenfalls durch die maximal zulässige Menge an EGCG (Epigallocatechingallat) und Grünteextrakt.

www.update-nutrition.ch

#bcaas #gym #workout #egcg #updatenutrition

Training für Montag steht... 💪🏼 Checked by FIT-TOGETHER.
Willst auch du beim nächsten Gruppentraining dabei sein? Jeder ist herzlich Willkommen. Schau kostenlos und unverbindlich am Montag vorbei. Wir starten um 18:30 in St. Gallen beim Athleticzentrum.
Anmeldung auf www.fit-together.ch oder 079 797 88 33.
Ich freue mich auf dich. 💪🏼 #fit_together #personaltrainer #training #sport #fitness #stgallencity #personaltraining #motivation #feelingood #trainingsplan #kraft #ausdauer #fit #gym #nike #gemeinsam_deine_ziele_erreichen

There are so many people who need to hear the gospel, it's not worth it to waste our time with things that don't matter. Are you attaching your heart to things that don't matter? - from last weeks sermon notes. #nofilter #romancedbyGod #romancedbymycreator #thedivineromance #travelbloggers #travel2018 #hisdreamforme #travelblogger #switzerland #stgallen #stgallenswitzerland #stgallencity #inlovewithswitzerland #switzerland_vacations #switzerlandwonderland #iphone #iphone7plus #iphonephotography #iphone7pluscamera

It is hard to say no, but sometimes is much better to don’t lie the client. Fine water is a niche product, not for everyone! It is not a mass product that you can find in a Migros or Coop. There is a clear answer why not... Premium Waters is the right choice only for around 2% to 5% of the Swiss population. The cost of the premium water bottle is very high and make no sense to promote on average consumers.

Consequently only just few high quality or fine dining restaurants or HoReCa channel in Switzerland can promote or sell these products on their customers.

For example taking wine as example make no sense to promote Ornellaia to everyone, probably a good Primitivo is fine for most of the normal clients. They don’t ask for more.

Considering in Switzerland the water quality is sufficient good in many parts that I’m suggesting you to don’t buy fine waters products. If you don’t like tap water you can find San Pellegrino or Panna everywhere... Fine waters is just not for you!
#bellinzona
#schweiztourismus
#swissrestaurant
#swissfoodie
#stmoritz
#baselfood
#luzern
#zurichfood
#zurichcity
#luganolake
#swissfood
#tessin
#ascona
#locarno
#ristorantiticino
#mineralwasser
#luganocity
#luganofood
#ticinowine
#swissfoodies
#swissfoodblog
#mendrisio
#stgallencity
#basel
#luganomycity
#graubuenden
#ticino
#visitticino
#switzerland
#lugano

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