3 week yoga retreat is officially over. I enjoyed and LOVED every minute of it. But now it’s time to get down to some serious core business.
I have added a few inches around my waist the last few months and it’s time to take them back off. My clothes aren’t fitting as comfortably as I like them. It’s time to change that. Play time is over.
I’m putting it out in public as my form of accountability.
How do I plan to achieve this at holiday time? Goals, plans, actions. I sat down and figured out my next 27 days of workouts centered on my core and calorie burn. I will figure out and prepare my food on a weekly basis. I will clean all the crap food out of my cabinets. I will drink at least 10 cups of water a day. And I will surround myself with my awesome support team! 👊🏼🙌🏼 Let’s make magic happen. Yes. During the holidays. That’s exactly when magic always happens!! 😍😘