#steaz

MOST RECENT

I could almost see Japan if it wasn't for this dumb rock #itprettytho #longbeach #tofino #ukee #steaz

Unsweetened lemon flavour @steaz is very refreshing and won't break your fast because there is no sweetener in this one. .
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#steaz #steazunsweetened
#ketofood #ketojourney #ketogenic #ketogenicdiet #keto #ketogrannie #ketowoe #eatfatlosefat #lowcarb #hflc #highfatlowcarblife #eatfatlosefat #intermittenfasting
#ketogrannie

Here’s some Monday Motivation to help kickstart the week!

Had this instead of a ginger ale today. LOVED IT. So good and not disgustingly sweet at all. I picked it up at my local health food store. This is going to be a returning item for sure! .
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#thefatgirlchronicles2018 #thefatgirl2018 #thefatgirl #2018 #healthfoodstore #health #healthy #lesssugar #peachicetea #peach #icetea #steaz #icedgreentea #delicious #sogood #good #lifechanges #nopop #nogingerale #gingerale

Last poutine in Halifax! Roxys urban dive bar. Chips 3/5 gravy 2/5 curds 2/5. But it had bacon on it which was nice. Also, quite a small serving.
Bonus my personal iced green tea of choice.
#gravyeveryday #gravytrain #nomoregravy #please #mybodycanttakeit #themindiswilling #steaz

This grapefruit honey iced green tea is so ridiculously delicious that we actually fight over it and play war games in the fridge trying to hide the last can from each other. My favorite and the perfect organic, all natural drink for summer. Like, SO good, guys. 🥂❤️🍹❤️🍸
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#greentealatte #greentea #tealover #tea #teatime #floralarrangement #flowers #steaz #icetea #icedtea #organicfood #organictea #wholefoods #wholefood #fitnessmom #fitnessblogger #fitfam #fitfriends #healthychoices #drink #instadrink #drinking #summerdrink #summerdays #fashionista #fashionblogger #momlife #fitnessmodel #sogood

We aren’t your mother... but it’s important to eat your greens! Give this green drink recipe a try, you’d be surprise how good it is!

Tired of starting your days with the same old bitter coffee? Try something new then! Our 0 berry energy has 100 mg of clean organic energy to fuel your mind, body, and soul!
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#functionalbeverages #steaz #steaztheday #energy #energydrink #energydrink #organic #organicenergy #fairtrade #healthylifestyle #nocal #drinks #health #morning #coffee #beverages #beverage #functional #lifestyle

Alright well I could not be happier that this day is coming to a close. I need a refreshing dose of patience. .
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All workouts today on a scale from lol to kms fall under a bit above lol. Not too hard but still made me sweat. .
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Workouts:
Swim: 8x75s 8x50s and 8x25s 4 sprint and 4 with fins and then all the way back up to double the distance. Then I finished off with an easy auburn kick set
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Running: I only did a mile but I did it in intervals 1/9 walk 1/9 jog 1/9 run then down to jog etc and back up till I finished the mile. .
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Biking: I did a cardio set for a half hour struggling to keep my legs moving after so much leg work that day but I finished strong with almost 7 miles down and a solid average level. .
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Nutrition: breakfast was a delicious smoothie bowl with fresh strawberries and “lunch” was @onepotatotwopotato plain chips and @steaz jasmine hibiscus iced tea. .
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#tri #triathlon #triathlontraining #smoothie #smoothiebowl #nutrition #healthy #healthyliving #healthyfood #healthylifestyle #swim #bike #run #swimbikerun #gym #easy #fit #steaz #potato #sweetpotato #tea #greentea

The Phoenix @spartanrace is only a couple of weeks away and we want to give 2 lucky people the chance to participate!
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Check out the link in our bio to enter. Contest will close on July 1!
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#Spartan #spartanrace #spartanracetraining #steaz #steaztheday #running #run #fitness #mudrun #health #healthy #spartansprint #phoenix #arizona #healthylifestyle #healthybeverage #beverage #drinks #hydration #outdoors

Wanted bubbles and it's a good mid day pick me up. #steaz

Some interesting things I've learned about prickly pear water / cactus water...
- has a ton of health and hydrating benefits
- low in sugar
- has a mild, refreshing, berry-like taste
- has about half the calories of coconut water
- the only known natural source of all 24 betalains
- great for your skin - has antioxidants and anti-inflammatory properties
- has 5 natural electrolytes - magnesium, potassium, phosphorous, calcium, and sodium
-high in amino acid taurine

Click my blog link to read everything else I found out about prickly pear water and why you might want to try some! I love coconut water but I don't always want something so sweet, so I was really interested to learn there is something that might be better for hydrating during activity.

I recently tried some prickly pear water with green tea by @steaz. They've got a few other flavors too, with starfruit and cucumber, lightly sweetened with just a hint of stevia.

#ad #steaz
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#summervibes #cactuswater #coconutwater #cleaneats #plantbaseddiet #plantbasedfood #taurine #electrolytes #healthblogger #healthblog #wellnessblogger #wellnessblog #holisticliving #holistichealth #holisticnutrition #plantbasedeating #summerdrinks #readmyblog #blogshare #wellnessmatters

Do you feel that...? It’s your tastebuds. Take the hint, grab some mint, it will freshen up your day!
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#Steaz #SteazTheDay #Mint #GreenTea #Tea #healthylifestyle #organic #fairtrade #healthy #healthybeverage #drinks #refreshing #summer #fitness #yoga #tasty #drinkstagram #outdoors

THIS 9 TO 5 NI99A GETTING IT TOO 🤑🤑 AND IT COME WIT BENEFITS.... #OUTTHEWAY #MYLANE #CHILLIN #LIVING #STEAZ #G4LYFE #MRJEFE #YARK

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