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#steamychick

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It's a beautiful day in my neighborhood. New business, pretty cool.
#vsteam #womenshealth #bajo #yoni #steamychick

"OK Google, what's the name of the Grandfather of Gynecology?" This is the cross section of our modern day female leaders in raising awareness to our bodies self healing mechanism supported with plant medicine. @steamychick is a Researcher that came across Yoni Steaming in her life journey, she went from being a private person afraid to talk about her own female anatomy to finding her voice in the ancestral roots of women's self healing. #steamychick #activeculturefamily

Today I was part of a documentary on Vaginal Steaming. Keli Garza, founder of #steamychick invited me to come and share my experience so that other women who are curious about all the healing benefits steaming has to offer can be healed as well. And let me tell you to be asked my opinion about my experience was a complete honor and humbling experience. I appreciate you both Keli Garza and Marcia Lopez for holding the space for women to go deep and emerge anew. This work, this work, this work is sooooo needed and I am grateful that I can offer this tradition to others. So grateful, Thank You. And stay tuned for the documentary!! (I'm in a documentary ya'll!!!!!) #steamychick #yonisteams #vaginalsteam

Chinese Medicine has the richest history in Gyneocology & Obstetrics. Unlike Western medicine where the male body was the universal model for anatomical studies, the Chinese always recognized the female body as unique and more complex than a male's.


Women have a strong cyclical nature tied to lunar cycles. This picture depicts the 4 phases of a healthy menstrual cycle and the guiding treatment principle in each stage. When working with your acupuncturist for reproductive health, they use this foundational knowledge as the basis for your treatments. Acupuncture and all things Chinese Medicine are about getting your body back into natural rhythms so that it can heal itself.

Phase 1 Period: In this phase we must ensure proper and complete shedding of the uterine wall. Many modern day "healthy" practices actually work against this process and I believe this is the reason why infertility rates are so high and why hormonal imbalance is the norm. •

In my ecourse The Way of the Perfect Period, I dive deep into ways of properly caring for yourself during your moontime. Check out the course description in my bio link.


Be well & In health



#steamychick #krisgonzalezacupuncture #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime

Ayye look what came in the mail 📦💕#vsteam #womenshealth #steamychick

Thank you Keli @steamychick for an amazing workshop! Such great medicine! I want to scream about steam healing from the rooftops! Such a wonderful option for women who want to focus on their feminine health. #steamychick #steamhealing #yonisteaming #herbalist #femininecare

Making the largest v-steam batch so far. A lot of orders from all over Europe this week. Not a practice for everyone, but personally one of the most nourishing for body and soul. Making in the blends come in 2nd. #vsteam #yonisteam #wombcare #herbs #steamychick #organicherbs #womb #womensbody #mostpeoplelaughuntiltheytryit

MOST RECENT

Sip ginger tea, Yoni Steam & release your cares away! Book your private session or schedule with a friend!




#clean #fresh #femininecare #organic #allnaturaltoday #thebeautybean #raden #nontoxic #womenshealth #steamychick #yonisteaming #honeypot #herbalist #resh #delaware #delawaresalon #yoni #reshsalonandspa #vsteam

《♡•Breast•Health•Workshop•♡》

This is an invitation for radical self care. Did you know that you can massage your breasts to affect your menstrual flow? And that by touching and massaging our breasts, we are unleashing a medicine so powerful inside, that you can heal yourself? There's a famous idiom in Chinese Medicine. It says "Where there is free flow, there is no pain, where there is pain, there is no free flow". By performing these deeply nourishing and circulatory methods to your breasts, you are influencing healing on so many levels. •

In this 3 hour experiential workshop, we'll invite and give ourselves permission to deeply care for our hormonal and sensual health by performing breast self massage. Our breasts are intimately and cyclically connected to our menstrual cycles. By massaging our "Bells of Love", we are also caring for our reproductive well being. Biologically, breast tissue is made up of fat & lymph. Extra care needs to be employed in circulating this area to avoid toxin and sluggish buildup. •

Here's a working outline of the workshop:

First half:
Short lecture on breast anatomy
Short lecture on Chinese & Western Perspectives on common ailments of the breasts
Treatment protocols
Going over plaster and breast oil recipes

Second half:
Making plasters and breast oils to use and to take home
Instruction on self breast massage
Self Practice
Possible partner practice
Short Ovarian massage
Closing with meditation and Microcosmic Orbit Qigong

Your teachers:
Michelle Siazon, RN, L.Ac.
Kris Gonzalez, L.Ac.

Location: 1900 Sunset Drive Suite G Escondido, Ca 92025
Date: Rescheduled to 1.28.18
Time: 1-4pm
Cost: $47
Book your spot at:
www.paypal.me/myacukris/47

Click on link in bio for more information.

Space is limited. Currently this class is only open to wombyn. Thank you.

#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #breastfeeding #cramps #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime #tcm

Stay tuned! @wovenbylight and I will be holding a Breast Health Workshop later this month. We'll be teaching self-massage, making breast oils, and plasters. We'll cover Chinese Medical perspective on common symptoms and treatment protocols.•

Did you know that our breasts act as a sensor to our environment? If we pay close enough attention, we can sense the subtleties in our surroundings. When we care for our breasts, we harness and nurture our intuitive abilities. Comment below to book a spot 🌸🌸
📸@duvet_days



#krisgonzalezacupuncture #steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime #breastfeeding

Are you honoring your emotional, intuitive, and creative states during your moon cycle? They shift as our dynamic selves move through each moon phase. You can find out more about how to attune to the Moontime/Period phase energies in my ecourse The Way of the Perfect Period: Essentials of Proper Period Care for Vitality, Beauty & Longevity. I go over time honored practices to reserve energies and drop in and nourish yourselves fully in order to achieve optimal hormonal health. Link in bio ☝️💕🌑🌒🌓🌔🌕🌖🌗🌘🙏



#krisgonzalezacupuncture #steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #tcm #moontime

From @steamychick - Our new ecourse is getting the best reviews.
Way of the Perfect Period: Essentials of Proper Period Care for Enhancing Vitality, Beauty & Longevity "I'm so grateful for this course, for these teachings and the invitation of this women's wisdom. I've struggled with painful periods-emotionally and physically-throughout my life and have found more relief the more I learn to care for myself in a holistic way. I'm looking forward to implementing these practices and trying the nourishing recipes. I feel more empowered to care for myself knowing more of what my body does and doesn't need during my moontime. I feel like this course gives me more permission to surrender to the more yin activities I love and know are good for me during my period but can sometimes struggle with what's expected and encouraged around me. I hope one day this knowledge and the ways of caring for ourselves and each other as women become commonplace, and in order for that to happen we need to learn, live and share what we can. Thanks again Kris!" Go to link in profile to purchase. Available immediately after purchase.

#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #wisewoman #yonisteam #goddess #lunarcycle #sauna #spiritjunkie #witch #moontime #vaginasonfleek

🌑《《MOON • MEDICINE》》🌑

Days 1-4 Porridge • Juk • Congee

1/4 cup each Adzuki beans, Job's Tears, sweet rice, short grain rice, longan berries


Set longan berries aside while you rinse the other ingredients until water runs clear. Add all ingredients to a crockpot including the longan berries. Add 8 cups of water and cook on low overnight. Done!


Enough for 4 servings on Days 1-4 of your cycle (moontime). Store portions in the fridge and warm before eating. I like to sweeten with a little raw honey and blend it into a warm smoothie. YUM!


Benefits of ingredients:
》》Adzuki - Red foods benefit blood. These mighty beans are full of iron and help to circulate as well as rebuild lost blood during your moon
》》Job's Tears - Coix seeds are great to reduce swelling and bloating. They also beautify the skin
》》Sweet & Short grain rice - Very easy on the digestive system and helps to sustain energy during your moon
》》Longan Berries - Ultimate blood building berry that enhances memory and calms the nerves. •

#krisgonzalezacupuncture #steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #tcm #nutrition #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #moonmedicine #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime

Moxa love on my spleen channel especially Spleen 1 to prevent premenstrual exhaustion spotting and to ward off an early cycle due to any kind of Spleen Qi Deficiency. 😉 A little bu zhong yi qi tang or gui pi tang always helps too!



#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #moxa #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime #tcm

STEAM SAUNAS • CHAI YOK • BAJOS
《《centuries old therapy for women》》

@steamychick - Next batch of saunas are drying and ready to ship out tomorrow. We also now have local pickup in San Pedro.


#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #wisewoman #yonisteam #goddess #lunarcycle #sauna #spiritjunkie #witch #moontime #vaginasonfleek

GINGER • HONEY • CONCENTRATE •
Another remedy on heavy fall/winter rotation is our ginger honey concentrate. Hubby loves this one. Use equal parts of honey and microplane grated ginger. Store in the fridge and use 1-2 tbsp at a time 🍯


#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #honey #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #greenwitch #moontime #ginger

Chinese Medicine has the richest history in Gyneocology & Obstetrics. Unlike Western medicine where the male body was the universal model for anatomical studies, the Chinese always recognized the female body as unique and more complex than a male's.


Women have a strong cyclical nature tied to lunar cycles. This picture depicts the 4 phases of a healthy menstrual cycle and the guiding treatment principle in each stage. When working with your acupuncturist for reproductive health, they use this foundational knowledge as the basis for your treatments. Acupuncture and all things Chinese Medicine are about getting your body back into natural rhythms so that it can heal itself.

Phase 1 Period: In this phase we must ensure proper and complete shedding of the uterine wall. Many modern day "healthy" practices actually work against this process and I believe this is the reason why infertility rates are so high and why hormonal imbalance is the norm. •

In my ecourse The Way of the Perfect Period, I dive deep into ways of properly caring for yourself during your moontime. Check out the course description in my bio link.


Be well & In health



#steamychick #krisgonzalezacupuncture #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #redtent #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime

ultimate YIN is transitioning into ultimate YANG. I'm filled to the brim and overflowing, needing to express. Rose will help ease the shift. Followed by basking in her light. La Luna heals. Don't forget to clear your crystals and stare in awe at her beauty that reflects your own. Nighty night loves ❤🌕🥀



#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #moonmedicine #womenshealth #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #luna #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #crystals #rose #moontime #fullmoon #laluna

@steamychick - "Vaginal steaming--an ancient women’s health practice that involves sitting over warm steaming herbs--is found in many places throughout the world. Current research finds that it is a traditional practice in, at least, 28 countries worldwide. Although steaming varies from place to place it is universally used after giving birth. Most often administered by midwives, the popularity of postpartum steaming isn’t without good reason.

In the United States postpartum care is minimal. It often involves 24-hours or less at the hospital and then a standard 6-week checkup. In that 6-week time period the mom does not receive any medical assistance with recovery. During this time her body is tasked with closing the vaginal canal and cervix; her uterus is to clear out all of the leftover lochia (pregnancy matter) and reduce down to its normal size; her abdominal organs return into place allowing her elimination functions (urine and bowel movements) to normalize; delivery tears and stitches (if any) have to heal; the abdominal skin is to retract and the leftover pregnancy weight is supposed to shed. Common complications include postpartum contractions, painful stitches or an infection. Needless to say, recovery can be daunting, especially when moms do not receive much instruction on what recovery entails or how to help along the process. In many cases, full recovery never happens.

According to acupuncturists Daoshing Ni and Jessica Chen in Sitting Moon: A Guide to Natural Rejuvenation After Pregnancy a significant amount of women’s health concerns including depression, headaches, prolapsed organs, incontinence and menstrual complications occur because of improper postpartum care.

Considering the minimal attention mom’s receive after hospital births, it’s pretty significant to discover that vaginal steaming is a postpartum treatment that’s been used worldwide for ages. Commonly administered by midwives, the practice of steaming appears to have fallen into obscurity as male doctors took over an area of medicine historically attended to by females." Go to link in profile to read full blog.

#postpartum #vaginalsteam #postpartumrecovery #midwife #doula

• ROOT • MEDICINE •

Root of the white peony; bai shao 白芍 is one of the oldest herbs used in chinese medicine. She nourishes your blood and softens and comforts your liver. She helps to ease cramping and is a main ingredient in many classical hormonal balancing formulas. •


#steamychick #momlife #wellness #acupuncture #midwife #doula #menstruation #postpartum #menopause #womenshealth #fertility #healing #cramps #alternativemedicine #wombhealing #ancientwisdom #divinefeminine #holistic #pcos #vaginalsteam #losangeles #chinesemedicine #yonisteam #goddess #lunarcycle #sandiego #chineseherbs #witch #moontime #tcm

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