#steamedveges

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My Healthy balanced meal.. protein veges and some carbohydrates...i dont DIEt. I eat to live and help my body. Choose makanan yang akan membantu bina badan dan menguatkan otot2 ,sel2 badan,😂 💪🏻😅 feel good food..feel happy.. pasal happy.. boleh happy gak nonton @thesarimahshow Ahad ni 11pm on @tv3malaysia 😂😊😊#sarimahshow #healthyfood #protein #coleslaw #steamedveges #eatdontDIEt #sarimahibrahim #sarimahisback

Steamed veges and eringi mushroom slices in light teriyaki. Do you think we should put it on the menu? Let us know. #perthfood #perthrestaurant #perthfoodies #steamedveges #steamedveggies @haruna.yume @ufufu301 @hirotola @foodritual @urbanlistper @valeriasenigaglia @maxveenhuyzen @manny_tamayo @juyunwoo

Lunch#steamedveges,tuna,boiled eggs n aromat 4 seasonin 💪💪.Closer 2 my goals

Dinner thanks to @ashchoga for the Tefal steamer.😊😊and @lor_mup for assembling.😂😂😂.#teamfitness
#steamedveges

Made some late lunch for mother. Hummer will take the credit though. #SteamedVeges #BoiledEgg #ThaiBasilChicken

Family dinner tonight was attended by only three people.....Myself, Shann & Jordan ....,so it was very quiet!! The Uni Student is preparing for his "talk" tomorrow....and I will be glad when it's over....I'm exhausted....lol #SatayChicken #FriedRice #SteamedVeges #ApplePie #I'mStuffed

MOST RECENT

Dinner before the show last night was rendang. It was very busy in there, and I'm not sure I made the right choice, because my fav rendang is vegetarian, at Nature Veg in Lower Hutt. The highlight were these veges because they still retained a slight crunch and were steamed to perfection. Grateful for having so much choice. #rendang #malaysian #ethnicfood #dinner #rice #steamedveges #tastyfood #yum #perfect #fastservice #eatandgo #preshow #asian #beef #cauliflower #carrots #brocolli #wellington #wellingtonnz #welly #wellynz #whywellington #wlg #cheapeats #sharethelovewlg #whanganuiatara #poneke #absolutelypositivelywellington #wellywood #foodie

🎆4/8 2017 .
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★SNACK: #apple 1/2 .
♥BREAKFAST: ⭕#wholemealbread with #almondbutter #powerfulgreenjuice 🌿 ( kale spinich tumeric ginger cinamon coconutoil banana chiaseed milk)
♥LUNCH:#indiancurry#naan (ovenbaked)
★SNACK: #nuts and #cacaonibs
♥DINNER:#chickenbreast #steamedveges
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★간식: #사과 1/2
♥아침:⭕#통밀빵#아몬드버터 #파워풀그린주스 🌿 (케일 시금치 강황 생강 계피 코코넛오일 바나나 치아씨드우유).
♥점심:#인도#카레#난 (오븐구움❤️)
★간식:#견과류#카카오닙스
♥저녁:#닭가슴살 찐야채
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오늘 #파워풀그린주스
는 몸에좋다는거 다넣어보았어요
새로운거 시도는항상 즐거워🤣
얼린바나나와 우유때문인지
슬러시 느낌도나고 먹을만하더라구요.
강황은 감기 간,소화기 질환에
정말좋대요. 감기 잘걸려서 강황 생강
꾸준히 먹어보고 효과를 보면다시
피드에 리뷰적을게요😋
(혹시나 다른누군가도 도움이됬음해서...)
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인도카레(매운맛 안매운맛)
두버젼을했는데 큰아들 남편 둘다
넘 잘먹어줘서 세상뿌듯 !했어요.
매운맛은 한국식으로
올리브유+마늘+월남고추+고추가루
로 양념장을만든후 안매운카레랑
섞어주면되요... 정말 핵맛🤣🌋
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#비너스와함께#비너스소환#@venus_0710 #loupomdiet#루폼다이어트#다이어트챌런지#습관성형#프런투라인#프런투라인운동복#운동하는엄마2#프런투라인운동하는엄마이벤트

the perk of being home..nam nam #steamedfish #steamedveges #lunchdate

🎆4/7 2017 .
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★SNACK: #apple 1/2 .
♥BREAKFAST: #sweetpotato #milk
♥LUNCH:⭕#chickenbreast in the #pumpkin #vegestirfry#beet#cheddarcheese
#balsamicglaze as a sauce
★SNACK: #nuts and #cacaonibs
♥DINNER:#beefsteak and #steamedveges
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★간식: #사과 1/2
♥아침:#고구마 🍠#우유
♥점심:⭕#닭가슴살품은단호박 (찰떡궁합❤️)
#야채볶음#체다치즈 소스는 #발사믹글레이즈
★간식:#견과류#카카오닙스
♥저녁:#소고기스테이크#야채곱창
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오늘은 식단이
잘됬던날... 새로운것먹고 싶어
쿵짝쿵짝...맛있게 먹을수있는
다이어트 요리는 참 많은것같다.
시간과 귀찮음을이겨낼 의지만 있다면!🤤
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차곡차곡 넓게 예쁘게 펼쳐놓고먹으면
눈도 즐겁고..좀더 천천히 식사를 하는것같다.
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비빔밥? 식으로 큰접시에 비비빅다 섞어
대충먹었던 옛날엔 밥을 마셨지아마..😂
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식단이며
운동이며
머하나 공짜로
얻어지는게 없네
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#비너스와함께#비너스소환#@venus_0710 #loupomdiet#루폼다이어트 #프런투라인운동하는엄마이벤트#illustration

Steamed veges and eringi mushroom slices in light teriyaki. Do you think we should put it on the menu? Let us know. #perthfood #perthrestaurant #perthfoodies #steamedveges #steamedveggies @haruna.yume @ufufu301 @hirotola @foodritual @urbanlistper @valeriasenigaglia @maxveenhuyzen @manny_tamayo @juyunwoo

My favorite Thai menu!
Also this is real Thai food not only phadthai/tomyamkung.
#pla-thu-tam #steamedveges #rowvege #spicy-mackerel- mango-dip #thaifood 죽순 태국가지 롱빈 부추전 단호박. 태국여행오시면 모던하게 차려진 태국 #시골밥상 드셔보세요.. 호텔과 스트리트푸드 사이 어딘가의 기분 #태국생활

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