Sooo anytime I receive a bomb ass playlist its a must I practice to it (so thankful for those w/ amazing tastes in music btw) 😩🙌🏾 literally been on repeat since I got off work!! • Day 8 of the Stealthy Lines Yoga Challenge • Plow Pose w/ some shoulder stand and deaf mans pose variation added ✨ #STEALTHYlines#yogaeverydamnday#blackgirlyoga#namaslay#justonajourney
Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.
BONUS DAY! #shivashaktishapes2 . I tried and tried to do it on my hands. And guess what happened...I did a balanced handstand for the first time in 4 months!!!! I thought I'd lost it for good, wahoooo! However, I didn't get the shape I wanted so I'm using pincha instead 😉. .
DIAMOND, Day 11: #shivashaktishapes2 . . When the hosts speak about pressure, they weren't kidding! This pose took pure concentration and there was little 'peaceful moments' during it. Definitely a pose that you feel super pumped about after because the work that goes into it is rewarded with this beautiful shape. . 🍃HOSTS @the_exit_strategy and @kericyoga 🌱 SPONSOR @shaktiactivewear.
POTTED PLANT, Day 10: #shivashaktishapes2 . . Took a few moments to see what being a potted plant really feels like. Being planted took some care. Blooming felt great! Feeling the breeze was refreshing, and finally the transplanting was -- not gonna lie, a bit sketchy & I definitely giggled (video in my story)! If I was really a potted plant, I'd definitely want someone to talk to me every day! 🌱 . . . . 🍃HOSTS @the_exit_strategy and @kericyoga 🌱 SPONSOR @shaktiactivewear.
You're so down to earth, And I'm up in the stars. Show me the sea, And I take you to mars. __________________________________________________________ Day 9: #shivashaktishapes2, ATLAS. If anything could sum up the relationship I have with my husband, this would be it! He's so grounded and I've got my head in the clouds. He's the reason I find my way back home and I'm the reason he takes risks. The best thing is we do it all together! . . 🍃HOSTS @the_exit_strategy and @kericyoga 🌱 SPONSOR @shaktiactivewear.