Sthira Sukham Asanam
Yoga Sutra 2.46
One’s relationship to Mother Earth should be steady and easy.
Like all relationships, the one with our Mother should be reciprocal. There should be a focus on balance between what we give back compared to what we take. In reality, we take and take and take from this planet. She is the womb from which we all survive and thrive. Every day should be Earth Day. Every day there should be a focus on how we can replenish of the resources we take from her. She can go on without us but we cannot go on without Her.
This week in class we will be exploring sustainability in our practice, in our bodies and in our sacred home, Mother Earth.
Teaching this week:
Wednesday 12p, 7:30p
Friday 12p, 4p, 6:30p