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Hey would ya look at that...fat man can jump. #gym #stbfamily #stbfitness #gymrats #gymratsunited

1 year difference. May not show a lot in the pictures, but I'm down 15lbs from the left to right - down 12% body fat from left to right (at 13.5% now) - and up 14+ lbs of muscle from left to right (at 109lbs of muscle now)
Another year ahead. I'm ready to make more progress!!
#doyourthing #witnessthefitness #wtfgymwear #setthebar #stbfitness

Got my weekend therapy session completed. Now for some family and relaxation time!!
#witnessthefitness #stbfitness #myzonemoves #wtfgymwear #doyourthing

Great night at the bar with a few of my favorite people. #gymratsunited #gymrats #stbfitness #stbfamily #whitegirlpose #gym #gym💪

Can't really see him but @dillonronspies is behind making damn sure I pushed myself past my breaking point. Always surround yourself with people who never want to settle for average. #ISYMFS #stbfamily #stbfitness #gymrats #gymratsunited #gorillaz #gorillagang🦍 #JustSaiyan #bmfitgear

All American Breakfast Burrito! Eat Fit Go has amazing choices that are healthy and affordable!
#eatfitgo #stbfitness #healthyeating

Weighted wheel roll outs. Put in the work towards goals!
#neverquit #stbfitness #thrive

MOST RECENT

Your thoughts are essential; they frame the triumphs or tragedies of your life. Getting past adversity requires a change in your belief about challenges. It is not what happens to you, but how you respond to it that is important here.

@bradleymartyn
#stbfitness #fitfam #gymjunkie #gymlife #letsgetbettertogether #swoleteam6 #SQUAD #theysleepingonus😴 #overcome

Don't be hard on yourself if you don't see results right away. Things manifest at the right time. Your hard work is about to pay off. #fitfam #gymjunkie #gymlife #insaneveinz #theysleepingonus😴 #gorillagang🦍 #BabyGorillaGang #stbfitness

A whole new meaning to getting loaded. My normal workout day regimen... some preworkout... BCAAs...and never can seem to get enough protein in.... getting my sweat on.. trying to make that scale tell me different.. #fitfam #fitbeckman #mamahascurves #herestothenext15 #2017isouryear #stbfitness #setthebarfitness #thrivefit

Hit the gym.. post work out protein and home I had a lot roast waiting in the slow cooker.. all in all a full day work. The dishes even got done.#fitfam #fitbeckman #herestothenext15 #justaneverydaymom #stbfitness #thrivefit #neverenoughtime

Can't really see him but @dillonronspies is behind making damn sure I pushed myself past my breaking point. Always surround yourself with people who never want to settle for average. #ISYMFS #stbfamily #stbfitness #gymrats #gymratsunited #gorillaz #gorillagang🦍 #JustSaiyan #bmfitgear

Hey would ya look at that...fat man can jump. #gym #stbfamily #stbfitness #gymrats #gymratsunited

Got my weekend therapy session completed. Now for some family and relaxation time!!
#witnessthefitness #stbfitness #myzonemoves #wtfgymwear #doyourthing

Great night at the bar with a few of my favorite people. #gymratsunited #gymrats #stbfitness #stbfamily #whitegirlpose #gym #gym💪

Cable curls to finish up my back and biceps workout!
#doyourthing #wtfgymwear #myzonemoves #stbfitness #witnessthefitness

Little leg day action from yesterday. Heavy weights make the camera fall. Haha 315lbs
#witnessthefitness #stbfitness #myzone #myzonemoves #wtfgymwear #doyourthing

Came up just short of 6000 MEPs in March.
April, is set up to be a great month!! #doyourthing #wtfgymwear #witnessthefitness #stbfitness #setthebar #myzone #myzonemoves

Last month was killer!! The most MEPs I've ever earned.
#2017goals #setthebar #stbfitness #witnessthefitness #wtfgymwear #doyourthing

Late evening workout was great!! Got a post workout meal in, and now it's time to sleep and let my muscles grow and recover.
#wtfgymwear #witnessthefitness #myzonemoves #myzone #stbfitness #setthebar #doyourthing

Back and Biceps! I'm happy with the progress I've made. Much more ahead of me though!!!!
#doyourthing #setthebar #stbfitness #myzone #myzonemoves #witnessthefitness #wtfgymwear

I'm not one to skip leg day!!
PR 315 x 6!! Love having a gym that supports my goals, and a MyZone belt to track my effort.
#wtfgymwear #witnessthefitness #doyourthing #setthebar #stbfitness #myzone #myzonemoves

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