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Muay Thai Knee Strike Pose 🥊 #SapnaVyas #fighter #StayWow

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
#fitnesslifestyle
#fitmuscletv
#mbbs
#picoftheday
#fitnessmotivation
#philheath
#staywow
#nevergiveup
#insta
#fitnesslifestyle
#fitness
#gurumann
#medical
#teenfitness
#gettingshape

Candid photographs captured at 7-eleven. #JeffAdkins Thank you for sending me these pics. #SapnaVyas #StayWow #fighter #picoftheday #instagirl #instalife

MOST RECENT

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#staywow

Success training seminar
With
Customer benefit program
Enjoy a lot...
Ask me for next... Session
#workfromhome
#STAYWOW
#Postivereminder
#isupportyourdream

First Day of 12Week Daily Trainer.
Workout routine-
CHEST:
Dumbell Bench Press: 2 Warm-up sets 10-15 reps
3 Working sets 8-12 reps
Incline Dumbbell Flyes: 2 working sets to failure
Dumbell Pullover: 2 sets to failure in 10-12 reps

TRICEPS:
Rope Pushdown: 3 sets to failure
Cable Lying Triceps Extension: 3 sets 10-12 reps
Standing Dumbell Extension: 3 sets to failure in 10-12 reps.

CARDIO - 20MIN!
WORKOUT COMPLETE.

#bodybuilding #beastmode #dailytrainer #gymlife💪 #staymotivated #staywow #like4like #follow4follow

Motivational Speech for everyone #staywow#staypositive #staystrong
My favorite. @gurumann

😘 #staywow 🎂

today is my birthday 💋

Beauty has so many forms, and I think the most beautiful thing is confidence and loving yourse
#ivignesh #staywow✌ #motivationalquotes #eveningvibes #realx #funcionmodeon #stayingblessed

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