Do you find yourself feeling run down in fall or winter? Do you tend to get sick often or experience low-energy?
Join me for this special seasonal workshop this Thursday at 6:30pm to discover and practice some of the most useful yoga postures, breathing techniques and acupressure points to not only help you avoid getting sick, but help to treat fevers, pain and sinus congestion. You will receive practical knowledge to incorporate into your daily life as well as a written outline of a suggested yoga practice. Enjoy complimentary tea and immune-boosting aromatherapy while you practice! [Only 3 more spots available; Preregister for $20 (+ tax for online purchases) in advance.]