#stayvital

MOST RECENT

#Collagen supports skin from the inside out. Are you getting enough? Shop now: https://bit.ly/2AgIZwU

#supplements #stayvital #LiveWell

#Collagen supports skin from the inside out. Are you getting enough? Shop now: https://bit.ly/2AgIZwU

#supplements #stayvital #LiveWell

#Collagen supports skin from the inside out. Are you getting enough? Shop now: https://bit.ly/2AgIZwU

#supplements #stayvital #LiveWell

#Collagen supports skin from the inside out. Are you getting enough? Shop now: https://bit.ly/2AgIZwU

#supplements #stayvital #LiveWell

#Collagen supports skin from the inside out. Are you getting enough? Shop now: https://bit.ly/2AgIZwU

#supplements #stayvital #LiveWell

Juiciest mango I’ve had in a very long time. Freshly picked at Flora farms during our cooking classπŸ‘©πŸ»β€πŸ³πŸ‘©πŸΏβ€πŸ³πŸ‘©πŸ½β€πŸ³πŸ‘©πŸΌβ€πŸ³βš”οΈ I’m allergic to tomatoes πŸ…πŸ† and although #nightshade #allergies are no fun our lovely chef taught me how to make fresh mango salsa instead! Thank you #florafarms and @vitalproteins for this beautiful experience πŸ¦‡πŸ¦‡πŸ¦‡βœ¨ #feedyourbeauty #stayvital #juicy #mango #quericomeng #nailsbymarysoul

Habanero Hundred (30k) is complete.
Let's recap. The race starts at 1215 in south Texas on 7IL Ranch. There was plenty sun, heat, humidity , and sand!!! Soft sand. Now I've been to the ranch for Habanero 100 (50k) and Blazing 7's 50k (x2). So there wasn't any surprises with all the sand. Neither the environmental conditions. BUT for some reason today, the conditions just felt brutal. I started with my usual run/walk interval but very quickly had to change that to just walking and slowly just walking.
The sun was burning my feet thru my running shoesπŸ€”πŸ˜₯, I felt like I'd been wrapped in a sun blanketπŸ˜‚πŸ˜‚. It was tough. I powered on, stayed focused on my hydration which I used @team_aminovital to keep myself on course. I wrapped ice filled bandanas around my neck to help keep my temp down. The conditions just felt extremely intense, much different from all my previous visits. Usually it doesn't take me 2 hours for a 10k loop😯😯 but I had to take my time, just didn't seem save to try and push. Despite it all, glad my mental game didn't fall apart lol, last thing you need during a tough event is to fall apart mentallyπŸ˜‰. So thanks to @trailracingovertexas team for yet another event. Congratulations to everyone who braved the conditions to reach their goals. And for those who didn't, keep pushing, keep trying!!!! #habanero100 #distancerunner #blackgirlsrun #bgrsatx #7ilranch #habanero30k #halffanatic #trailrunner #nbma #runfamusa #runfamsummer18 #stayvital #runner

Shoutout to the amazing @fitnursep a Pediatric Critical Float ICU nurse from Atlanta supporting the #StayVital Movement!! She’s killin it at her job and rocking those gym workouts! Swipe through to see her advice ❀️if you want to join the #StayVital Movement, read below πŸ”»
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🌟As a medical professional, we need to take care our own health. Join the #StayVital movement as we bring awareness by learning from other healthcare professionals on how they balance social life, work, health, fitness, and personal goals! This is a community to support, educate, and uprise each other. .
🌟To be featured on my page, post a pic of yourself in your uniform and fitness outfit, tag me in the post @Stay.Vital with #StayVital and I’ll interview you with some questions to share how essential a happy life is to you! You can also DM your pictures to me =)
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🌟Once you tagged or DM’d me in your shared post, tag 3 of your other medical fitness friends to increase awareness of self care! <3

Was starting to run out of collagen so I had to order more to get me though the rest of my pregnancy. #vitalproteins #stayvital

πŸ“’ Thanks @loop_magazine & @trackordienyc collab for introducing us all the way across the globe in the β€œHello Bicycle Boys” issue. πŸš΄πŸ»β€β™€οΈ It’s beautiful how this sport connects us; superseding our differences in geographic limitations, ethnicity, gender, race, and lifestyle choices - all in name of one common passion : 🚲 .
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🚲: @bianchi_usa .
πŸ’Ž: @team_aminovital .
πŸ“Έ: @trackordienyc .

So many things happening in this pic. First, my collagen protein smoothie! Sooooo good (P18, C15, F16)! Second, that whoosh whoosh coffee in the back. Bomb.com! Third, our little pepper plant is finally flowering and possibly fruiting. I thinks it’s a white habanero? Out here listening to @priscadorcas new podcast!
Happy Saturday y’all!
#collagen #vitalproteins #stayvital #proteinsmoothie #coffee #whooshwhoosh #reprisecoffee #chemex #coffeefirst #weekend #chicago #macros #protein #carbs #fat #gardening #peppers #plants

Chocolate chip cookies πŸͺ make everything better πŸ˜‹ and thanks to the awesome @rachaelsgoodeats cookie recipe these are packed full of real food nutrition so my body gets goodies to fuel it and not a sugar buzz πŸ’€. These are one of the best tried and true recipes out there!! O even cut the maple syrup in half and they still tasty drool worthy 🀀 If you’re looking for a grain free cookie that taste like a little morsel of heaven this is the cookie recipe for you πŸ˜πŸ‘ˆπŸ« #vivbuzz .
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#rgecookieskillet #grainfreechocolatechipcookies #kidfriendlysnack #chocolatechipcookies #proteinsnack #paleocookies #guthealth #stayvital #bobsredmill #heathyfats #ketosnack #keto #paleo #glutenfree #momlife #ingredientsnotcalories #dairyfree #yahoofood #f52grams #huffposttaste #feedfeed #realfood #momblog #eeeeeats #kidfriendly #thebuzzfeed #instafood #thefeedfeedglutenfree #thekitchn

#Collagen supports skin from the inside out. Are you getting enough? Shop now: https://bit.ly/2AgIZwU

#supplements #stayvital #LiveWell

Smile because you choose this life. Smile because you get to do this. Smile because you are able to do this. Your body and it’s movements are a gift. Treasure it and smile. ⁣
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What are you smiling about today? Comment below. ⁣
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#bethefire πŸ“Έ: @joseph.roams

Coach @christiequinn is a new @team_aminovital ambassador! πŸŒπŸ»β€β™€οΈ #stayVITAL #focuszone ⛳️ #gorsegolf @discoveryourswing #golfbabes

Happy Saturday! πŸ™πŸΌ Having my matcha latte in my new @vitalproteins mug with all the collagen of course πŸ™ŒπŸΌ Did you know collagen helps promote healthy hair, skin, nails, gut, joints + bones!?! #winning πŸ΅βœ¨πŸ’™
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#stayvital #vitalproteins #butfirstcollagen #collagencrew #happyweekend #weekendvibes #matchalatte #beautyinsideandout #healthydrinks #nutrition #wellnesstips #wellness #nutritioncoach #healthcoach #nutritionblogger #wellnessblogger #lifestyleblogger #thenaturalaim

πš πš‘πšŽπš— 𝚒𝚘𝚞 πš‘πš’πš πšπš‘πšŽ πš‹πš•πšžπšŽπš‹πšŽπš›πš›πš’ πš“πšŠπšŒπš”πš™πš˜πšπŸ™ŒπŸ» πš‹πš’ πšπšŠπš› πš‹πšŽπšœπš πš πšŽβ€™πšŸπšŽ πšπš›πšŠπš‹πš‹πšŽπš πšπš‘πš’πšœ πšœπšŽπšŠπšœπš˜πš—. 𝚍𝚘 𝚒𝚘𝚞 πš•πš’πš”πšŽ πš’πš˜πšžπš› πš‹πš•πšžπšŽπš‹πšœ 𝚜𝚠𝚎𝚎𝚝 πš˜πš› πšπšŠπš›πš? πšπš‘πš’πšœ πš‹πšŠπšπšŒπš‘ πš’πšœ 𝚜𝚘 𝚜𝚠𝚎𝚎𝚝 & πš“πšžπš’πšŒπš’ πš’πš 𝚠𝚊𝚜 πš•πš˜πšŸπšŽ 𝚊𝚝 πšπš’πš›πšœπš πš‹πš’πšπšŽ. πšœπšπšŠπš›πšπšŽπš 𝚘𝚏𝚏 πš–πš’ πšœπšŠπšπšžπš›πšπšŠπš’ πš πš’πšπš‘ 𝚊 πš•πš˜πš—πš πš›πšžπš— & πš”πš—πšŽπš  𝙸 πš πšŠπš—πšπšŽπš 𝚝𝚘 πšπš‘πš›πš˜πš  πšœπš˜πš–πšŽ πš’πš— 𝚊 πš™πš˜πšœπš-πš πš˜πš›πš”πš˜πšžπš πš‹πš›πšŽπš”πš”πš’ 𝚜𝚘 πšžπš™ πš—πšŽπš‘πš πš’πšœ 𝚊 πš‹πš•πšžπšŽπš‹πšŽπš›πš›πš’ πšŒπš‘πš’πšŠ πšœπš–πš˜πš˜πšπš‘πš’πšŽ. πš’πš—πšπš›πšŽπšπš’πšŽπš—πšπšœ πšœπš‘πš˜πš πš—: 1 πšŒπšžπš™ πš‹πš•πšžπšŽπš‹πšŽπš›πš›πš’πšŽπšœ, 𝚊 πš‹πšŠπš—πšŠπš—πšŠ, 1 πšπš‹πšœπš™ πšŒπš‘πš’πšŠ 𝚜𝚎𝚎𝚍𝚜, 1 πšπš‹πšœπš™ πš™πšŽπšŠπš—πšžπš πš‹πšžπšπšπšŽπš›, 1 πšπšœπš™ πš‘πš˜πš—πšŽπš’, 1 πšπšœπš™ πšŒπš’πš—πš—πšŠπš–πš˜πš—, 1 πšœπšŒπš˜πš˜πš™ πšŸπšŠπš—πš’πš•πš•πšŠ πš™πš•πšŠπš—πš πš‹πšŠπšœπšŽπš πš™πš›πš˜πšπšŽπš’πš— πš™πš˜πš πšπšŽπš›, 1 πšœπšŒπš˜πš˜πš™ @vitalproteins πšŒπš˜πš•πš•πšŠπšπšŽπš—, πšŠπš—πš 1 πšŒπšžπš™ πš‘πš˜πš–πšŽπš–πšŠπšπšŽ πš—πšžπš πš–πš’πš•πš”. πŸ’“

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