#staythecourse

184421 posts

TOP POSTS

It's not easy. It's called WORKING out for a reason and I LOVE IT! πŸ’ͺπŸ½πŸ‡ΊπŸ‡Έ Not a competitor,
Just want to be the best me I can!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
@reconapparelusa Hat!
#fitspiration #fitnessmodel #fitnessinspiration #tattoos #hashtag #workharder #muscle #countryboy #texas #texasboy #ram #hemi #military #veteran #functionaltraining #explore #adventure #staythecourse #reconapparelusa

@Regrann from @gwot_vets - Terry woke up wanting to fight this morning, little does he know, he won't get the chance πŸ‘€ β™ οΈπŸ’€βš‘οΈβš‘οΈ #GWOT #gwotvets #usmc #snipers #marines #guns #gun #staythecourse #centermass #leupold #zerofucks #zerofucksgiven #pinkmist #goodbye #pid #OEF #OAF #mil #military #onscope #tactical #randsfoundation #fuckyourjihad #SS #army #tactics #fuckisis Wake up, smell that freedom ladies and gents. G'day πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ€˜πŸΌπŸ€˜πŸΌ

It's Friday you fucking nerds. Don't drink and drive, don't rape each other and don't die. Stay out of my way or you'll pay. #staythecourse

Some days I just miss the stability of a government job.... other days I love the freedom of being an entrepreneur... What keeps me motivated is all the opportunities I've had to help, inspire and motivate others to just wake up and kick ass in life.... #StayTheCourse #MissionAfterMission #DontLookBack

Pfc. Eric Aaron Ayon tries to start a military Humvee that was damaged in a firefight that killed several of his comrades in Ramadi, Iraq, on April 6, 2004. Aaron was killed at the same intersection three days later. Echo Company, 2nd Battalion, 4th Marines. Rest easy warriors. πŸ‡ΊπŸ‡Έ ____________________________________________
#America #USA #Freedom #graphic #staythecourse #hitters #operator #Warrior #soldier #Military #pewpew #Redwhiteandblue #RLTW
#usmc #Trump #NoMercy #war #combat #Firefight #Army #Marines #Sof #Armedforces #DEVGRU #Patriot #2nd #AmericanStrong #operators
______________________________________________
Partners| @Maddminute @AlloutMilitary @pictureplatoon @Military_Operators

Don't waste your time on stuff like this .... #dontwasteyourtime πŸ•° #focusonyourself #staythecourse βœ”οΈ

Adventure & Chill.
#letsgoplaces #outsideisfree

MOST RECENT

Sunday shoulder time. Back for 3 hours and got right back in the saddle after NPC Masters Nationals. Utilize every opportunity you have to move forward. For me, body building isn't just about looks or building muscle but holds a therapeutic value allowing me to become mentally stronger. #Bodybuildinglifestyle #physique #1stphorm #shredded #staythecourse #kcfitness #dedication #motivate #determination #traininsane

was craving breakfast for dinner! something sweet (go figure πŸ’πŸ»β€β™‚οΈ) and full of protein to keep me satiated for the rest of the night. my go to sweet fix πŸ™ŒπŸΌ. 200g egg whites 🍳, 1 TB of regular peanut butter 🍯 or peanut butter powder, stevia/cinnamon/ @waldenfarmsinternational calorie free pancake syrup to taste 🀀 try it out, let me know what ya think! #LowCarbMeal #HighProtein #SweetEggWhites #PeanutButter #HealthyEats #SundayTreats #StayTheCourse

May β€œthe nights of crying your eyes out give way to days of laughter” β€” Psalms 30:5 (MSG).
βž–
We pray and declare that you will see the Glory of God in your life. Your eyes will see the Glory of God. Your life will be a testimony. It will be story of God's Grace. God is giving you a new story. A new story to tell. A story that ends in laughter β€” laughter of joy, laughter of happiness and laughter of victory. Things are turning around for your Good. They are turning around in the Name of Jesus!

Don't waste your time on stuff like this .... #dontwasteyourtime πŸ•° #focusonyourself #staythecourse βœ”οΈ

Didn't get a podium finish but felt great to be back in the middle weight class. Back to the programming to build on the weaknesses #staythecourse #granitestatestrongman #strongman #strengthandconditioning #personaltrainer #strengthcoach #saxonstrength

Meal prepped breakfast and lunch for the next four days. Breakfast bowls with potatoes, eggs, bacon, cheese, and salsa. Salads with lettuce, tomato, cuke, mozzarella cheese,and balsamic chicken. Also, some hard boiled eggs for snack peeled by the cutest egg peeler ever. I will eat fish, rice, and veggies for dinners. I made it my goal to eat "on plan" during my work days and then eat without tracking the other three days of the week when I'm off work. I haven't completely stuck to that and I'm not seeing any results. I really have to clean up my diet. Every day is a new day, eh? #fooddiary #lifestylechange #gettingswole #gettinghealthy #staythecourse

Well hot damn! There I am, in the Autumn issue of Where Women Create! I've been reading this magazine for years. So honored to be featured alongside other talented and creative women. Thank you @jo_packham @wherewomencreate @stampington and the entire team, for all that you do, in bringing out the best in all women. Such a supportive publicationβš‘οΈπŸ’• #womeninbusiness #wherewomencreate #textiles #creativeprocess #artstudio #christynimeh #christymichele #staythecourse πŸ“· Sunday Hendrickson

Happy Parent's Day to all you amazing mommy's and daddy's! We all deserve a pat on the back! #parentingishardwork #worthit #makingmemories #makingmagiconevacationatatime #staythecourse #disney #happyparentsday

Two separate achievements, two different awards.... #leadtheway #staythecourse #crushshitdaily

Most Popular Instagram Hashtags