#staystrong

MOST RECENT

My Pure Gym was having a photo shoot today so we were all given access to use another gym in Manchester if we preferred not to be part of it (I'm far, far too shy for that😊 (that's why there are no pics/selfies of me anywhere in the world😂😂😂)) so I took this opportunity to try out Pure Gym Manchester Market Street and killed two birds with one stone by meeting up with the stunningly gorgeous @fadimapersonaltrainer1 while I was there. It's a really nice gym that is on 3 floors. I really liked it and enjoyed my time there...I may even add it on as a bolt-on so I can use it more regularly. Impeccably clean and very friendly staff and clients. I look forward to training there again☺. My first love is still BNR so no need to worry @puregymburynewroad 😂😚😍- I'm not going anywhere 😂😂😂😉!!! #puregymofficial #puregymburynewroad #puregym #puregymmanchestermarketstreet #pt #thehijabipt #fithijabi #deadlifts #lunges #quads #legday #fit #motivation #trainhard #squats #strong #hijabi #muslimah #legs #legworkout #loyal #workout #sisters #hypertrophy #muscles #gohardorgohome #manchester #healthylife #staystrong #friends

Recovery
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Dry needling and cupping therapy for recovery of back muscles and abdomins.
Well i was in great pain so i am thankful to @navinderpals he specialized in this technique.

Monday Motivation: keep the child in you alive by being open to faith, innocence and wonder. Joy grows only in the soil of wonder. Be playful and stay young within forever. •

Follow @mihealthdaily to get the latest in Fitness, yoga, Slimming & Beauty !


Tag your fitness and health pictures with #mihealthdaily to get featured. •





#namastee #happiness #music #joy #motivations #motivationalmonday #mombod #workitout #wcw #weightloss #weightlossjourney #myjourney #selfie #selfiesunday #keepgoing #nevergiveup #staystrong #motivated #motivational #thankyou #workout #myweightloss #youreworthit #happyworkout #proud #beach #yogapractice

Foto 2 tahun lalu dan 2
minggu ini kepikiran ingin balik ke area ini lagi 😍 •
Hmm , artinya kudu cari uang lebih nih , karena olahraga ini ga murah sih menurut saya 😏 tp hasilnya bagus bisa maximal. •
Memang ya mau sehat bugar pake bonus langsing tuh butuh pengorbanan waktu 😆 tenaga 😫 dan uang 😔

Yuk ah tidur supaya besok pagi semangat mencari rejeki 🙏🏼💪🏻💪🏻 Ini target pendekku. Kalo kamu, apa ? •


#shellyns #spors #burnmyfat #wet #20fit #balck #instagood #instaphoto #likes #likeforfollow #latepost #staystrong #healthylifestyle #heart #mom #momlife

Happy Monday! What are your goals for this week? Mine is to add more healthier foods to my eating, for me I’m not dieting I’m making a lifestyle change! I might have to try some new foods I’ve never had... but who knows I could love it 🙃
#health #gymlife #goals #stayfit #motivation #inspo #hardwork #fitness #healthy #myjourney #wellness #mindbodysoul #success #believeinyourself #riseandgrind #gymmotivation #healthylifestyle #instafit #fitgram #fitness #followme #stayfit #keepgoing #positivevibes #instagood #gymflow #staystrong #instahealth #fitspo #dreams #healthylifestyle #mondaymotivation

Discipline.
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I enjoy being tested. To overcome obstacles, mentally, physically or emotionally is a strength. Once I make it to the other side of an obstacle, I’m overcome with a sense of triumph. Obstacles can be in the form of a marathon, an issue affecting a relationship or some inner demons I need to conquer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Obstacles appear daily in all forms and being able to stand ready for them is what I aim for.
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How do you incorporate discipline in your life?
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#discipline #steadfast #obstacles #life #focus #determination #upyourmental #stayfit #staystrong #staypositive #positivity #positivevibes #positive #loveyourself #health #healthy #lifestyle #mind #body #soul

Sometimes it’s not about the time that you take to become something in your life it’s all about how much sacrifices you can make to be something 🔥🔥🤘🏻🤘🏻👑🧠💪🏼

Good luck girls! 😄🤣😄 #fightingovermen #staystrong #humor #relationships

#BOOMERSOONER 🔴⚪️ It’s official my nephew Chanse Onemindset Sylvie will red shirt for the 2018 Football season due to his #Achilles Tendon injury. #DelayedNotDenied #OneMindSet #itsallongodshands #staystrong 🏈❤️🏈❤️ @ou_football #bittersweet 😢

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