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#staystrong

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💥💥Fingertip pushups by @abowerpower
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Via @aestheticsacademy

INSANE😳 Watch This🙏
Via @bodybuilding_academy
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Credit: @possiblepat

John Cena!😂💪 Sounds On🔊
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Via @aestheticsacademy

Eyes on the prize 💪 @bullyofficial
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Via @aesthetic_revolution

Mom in hospital cuz of awful heart-attack again 🤮 Halo got acute entries. What a mess! GWS three of US! Have a great day everyone.
明け方心臓発作で、めでたくニトロペン保持者になりました。
安心度は増したけれど、うにの次は私かい!でこのままいくと命の危険があります、と。
さらーっと逝けたらいいけれど、そういうわけにもいかんがな。てことで、す。
みなさまもお身体はお大事に!です。
金曜日だ!楽しんでね!
周年パーティあるよ!@39heso
おめでとう🍾
#shiba#shibe#shibainu#柴犬#shibalovers#shibaoftheday#shibastagram#instashiba#lovepets#緑内障#loveshiba#dog#glaucoma#doglovers#uni#unistagram#dogstagram#instagood#tokyo#happyface#unihalo#柴犬#柴犬うに#dogoftheday#うに#うにはろ#halo#staystrong ◟̆◞̆

🥗REISBÄLLCHEN-Bowls🥗⠀

Da hat sich der Reis aber besonders lecker in die Bowl gekugelt. Was für eine wundervolle Snacktime bei @asideofsweet 😍
Was darf in eurer Lieblingsbowl nicht fehlen?⠀

Mit unserer 🎉Tasty Box🎉 könnt ihr übrigens auch drei super flotte Bowls zaubern. Für mehr Infos einfach auf den Biolink klicken☝🏻⠀

#reishunger #reis #rice #buddhabowl #ricebowl #reisbowl #veganbowl #bio #reiskocher #gutenreishunger

Little bit of dumbbell work from yesterday. I can definitely feel it today.
#xendurance_eu #xendurance #staystrong #ninjaspeedropes #dbasports #rocktapeuk

We Are Newtown!!! #staystrong

Aesthetics or wealth? 💪🏽💸 Via @aesthetic_revolution
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@jonskywalker | @robertdowneyjr

MOST RECENT

Každý den není posvícení. Na téhle cestě, kterou jsem se vydala, je však nejdůležitější vytrvalost a nejvíce ve dnech, kdy veškerá motivace a sila odešla, kdy člověk nevidí žádný posun. Chvíle, kdy je ten správný čas se do toho opřít ještě o kus víc. #fitnesslife #gymtime #fitgirl #motivation #bodybulding #staymotivated #staystrong #bestrong #fitnessmotivation #musclegirl #brunettegirl #czech #backday #pilsen #hardwork #loveit

Dear SHAWOLs

#Staystrong
#staystrongshawols 😢😢😢😢😢😭😭😭😭😭😭😭 (Note: I'm the one f shawol too😣😣😣but stil i can't believe. My heart can't accept crying like river no one can fill shinee jonghyun place)

We miss you
We love you
But
You left us alone 😢😭😭😭😭

In reading the lives of great men, I found that the first victory they won was over themselves the self discipline with all of them came first The Journey Continues 💪🏾 #SelfMotivated #Achiever #GettingPaid #HustleUp #Noexcuses #BirdBoiFresh #banging #Motivation #nevergiveup #staystrong #NoPainNoGain

#YouGotThis ✨💚✨ we're knee deep into the #HolidaySeason which can be a busy, stressful, and exhausting time BUT just kno... YOU GOT THIS!
You were made to conquer anything! So enjoy these good energy vibes and carry them into the #NewYear 💚 ••••
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#ABBlooms #WomenInBusiness #holidaycrunchtime #busyBusiness #TisTheSeason #shopLocal #SupportLocalBusiness #supportyourlocalflorist #stayStrong #KeepCalm #BeMerry #blackgirlmagic
#Repost @theblackupstart (@get_repost)
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Take Over Tuesday. You Got This. // #rp @blackgirlsdo

Foods of the day; eating is going somewhat okay lately.

Meal 1:
Small mashed banana, oats, almond milk, 4 squares of dark chocolate, “speculaaskruiden”

Meal 2:
100g “smart rice”
Leftovers from the peanut coconut curry w/ chickpeas, broccoli, carrot and bell pepper I made the other day

Meal 3:
OhYeah! one chocolate brownie protein bar

Meal 4:
2 rice cakes w/ pb2

Meal 5:
Unsweetened soy yoghurt with a medium apple and cinnamon

Meal 6:
200g seasoned beets
210g sweet potato
Vegetarian burger

Wednesday I have my last final (well actually Friday but I’m not going to pass anyway so I’m not going to bother going to school) and after that I finally have a break from uni. Having only two breaks per year really is tough. And Thurdays is my last workday of 2017, have two weeks of from work as well (we actually have one, but I accidentally used too little of the holiday hours I had for the year oops). Really looking forward to this break, really need is.

For those who doesn't read my story:
I won't be posting or drawing for a couple of days, since this really made me break apart. I hope you guys understand. I might post something on my story but that's all. Stay strong everyone and Jonghyun may rest in peace 💗

As a jonghyun fan I am in great pain I can only imagine what his loves ones are going through #shinee #staystrong #lethimrestnow

Jonghyun will always live on, in our memories, in our hearts and his soul will always live on through his songs. As we live on so will he, someone so amazing won't be forgotten. We'll always have him with us, stay strong shawol. And I pray for him and his family and friends, I know what it's like but all we can do is stay strong and pray. #love #pray #restinpeace #jonghyun #shinee #minho #onew #key #taemin #shawol #alwaysinourhearts #staystrong #kpop

isso é difícil de dizer mas temos a consciência que ele está em um lugar melhor. agora ele nao precisa sofrer mais! eu estou pessima com esta noticia, completamente arrasada. eu espero que deus conforte nós Shawols, conforte os meninos do SHINee, conforte sua familia e amigos. o mundo perdeu uma pessoa incrivel, um otimo cantor e hoje temos mais uma estrela no céu. com toda a dor eu digo isto, descanse em paz.

JONGHYUN SEMPRE ESTARÁ VIVO EM NOSSOS CORAÇÕES!
It’s so hard to say that, but we have the awareness that he is in a better place. now he does not need to suffer anymore! I'm pessimistic about this news, completely devastated. I hope God comforts us Shawols, comfort the boys of SHINee, comfort your family and friends. the world has lost an incredible person, a great singer and today we have one more star in the sky. With all the pain I say it, Rest In Peace.
그렇게 말하는 것이 어렵지만 우리는 그가 더 나은 곳이라는 인식을 가지고 있습니다. 이제 그는 더 이상 고생 할 필요가 없습니다! 나는 완전히 황폐화 된이 소식에 비관적이다. 나는 하나님이 우리를 위로 해 주시길 바랍니다. Shawols, SHINee의 소년들을 위로하고, 가족과 친구들을 위로하십시오. 세상은 믿을 수없는 인물, 위대한 가수를 잃어 버렸고 오늘 우리는 하늘에 또 하나의 별을 가지고 있습니다. 내가 말하는 모든 고통을 안심하고 쉬십시오.
#김종현 #RestInPeace #Jonghyun #SHINee #StayStrongShawols #StayStrong

Attacking a cold and frosty monday morning like 💪 starting this week strong 💙

The current political climate is demoralizing, but the good news is that the prices of avocados 🥑 is the lowest I’ve seen! You got to find some good within the constant reel of bad news... #avocado #guacamole #guacisextra #goodnews #positivevibes #goodandbad #staystrong #forsale #green #produce #greenlife #healthyfood #vegan #vegetarian #plantbased #groceries

How "to much" can feel some times...
You don't understand everything going on, and just trying to keep your head over water...
Hard to understand how to get out, but... you will allways get there! ^^ Just some random drawing late night 👌☺
#Draw #drawings #Art #Tomuch #Life #latenights
#keepgoing #StayStrong 💙😁

Work that body... 150 squats, bicep and triceps workout, stomach workout and treadmill... New years resolution: Workout more than 2 times a week ... Get that body in shape!! #workout #fitness #body #gym #sweat #sweatisfatcrying #tightenup #triceps #biceps #resolutions #thisismyblog #healthy #health #keepyourmindandbodybusy #staystrong #selfie #selfietime #firstletmetakeaselfie #squats

add me on snapchat: federicadorsix

God damn cutie, 2 seconds before I started recording him he picked up my @beautyblender and started using it like he knew what he was doing. Apparently he pays attention in the mornings when I'm getting ma face on! #makeup #beautyblender #makeupartist #mom #momlife #momofboys #family #motherhood #love #selfie #mommyfit #staystrong #ladyboss #supermom #momsofinstagram #kids #kidsofinstagram #baby #babyboy #chunky #myworld #lovethiskid #troublemaker #blonde #blueeyes #boymomlife #singleparent #mommode #instamom

Thank you so much for my amazing Christmas 🎁 bro @prime_kng My new @razertip is SO fast! I've been seriously stressing trying to meet deadlines and fulfill the wishes & desires of my customers.
My amazing shirt with custom embroidery came in from @hopeeshandmade! If anyone needs monograms or custom embroidery of any kind, Sisters in Stitches are your gals, you can shoot them a message on Etsy for a super fast response!
Hopefully I don't have another meltdown like I did this past week, I've been enjoying this holiday season but I have also been going a little nuts. I have a swollen lymphnode from stress, the kiddos got a new husky puppy for Christmas and she's somewhat of a handful, trying to help them keep up with their responsibilities, plus tons of orders to finish up in time 💙 I am very grateful and thankful for all the orders that have come in. We attended two Christmas parties this past weekend, I still need to go shopping as well 😲
Nevertheless, she persisted. 💖

Keep your head up and your fists down you dont need to fight to show your strong #keepcome #beyou #beproud #staystrong

#Repost @myjuicyessence (@get_repost)
You Are Amazing
As you are
Stronger than you know.
More beautiful than you think.
Worthier than you believe.
More loved than you can ever imagine. #amazing #motivationmonday #motivation #beautiful #people #love #women #lovelife #nevergiveup #life #keepgoing #amazingday #bepositive #staystrong #stayfocused #enjoyinglife #dontgiveup

Year-end bicep comparison: 2017 has been a year of chipping away the fat for me. It's been a slow process. I sometimes think I'm not seeing the results I want quick enough. It's coming, though. Patience is a virtue. I plan to post more results, if I get up the nerve, within these last 2 weeks of 2017. These results are my motivation. Keep pushing forward. *
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Word to the wise. Don't get discouraged. Rome wasn't built in a day. It will come. Never give up. Never quit. Keep moving forward. It will come. *
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#fitnessgoals #womensfitness #staystrong #fitnessresults #weightloss #weightwatchers #freestyle #biceps

Stay strong❤

#Dualipa #staystrong #nolie

A coragem não é ausência do medo; é a persistência apesar do medo.
Não desistam, vocês podem estar a um passo da conquista tão desejada.
Avante irmãos e irmãs, que o Poder Superior esteja com vocês.
Paz e Bem. 🙏💙
#namaste #positivemind #positivelifestyle #life #lifestyle #lifeisgood #coachinglife #coachinglifestyle #staystrong #stayup #stayblessed #deusnocomando

Perdona te stessa per aver accettato meno di quello che meritavi, ma non farlo mai più!💎🖤 #validipiù #staystrong #maicontrocuore #semplicità #occhichesannoparlare

Questo è un #post #sfogo , oltre che un #bodycheck .
Penso sia inutile prendere in giro me e anche voi,sto facendo grandi passi in avanti col #cibo e alcune #ossessioni stanno #scomparendo ,ma ammetto di avere enormi #crisi quotidiane, #pensieri della #malattia , e #combattere non è semplice . Spero di riuscire a gestire meglio le mie #emozioni e non riversare sempre tutto su #me stessa e il mio #corpo . Vorrei passare un bel Natale, e stare #bene con me e con gli altri ... Ritrovare serenità e non guardare al futuro sempre con apprensione e ansia. Vorrei poter essere #libera di vivere❣️#anoressia #ana #edfamily #edwarrior #edsoldier #fuckana #anorexia #sad #help #dca #eatingdisorder #fear #food #staystrong #fighting

Focus on your target not the trajectory.... #staypositive #staystrong #staymotivated #usarmy #keepitup #goals

It is such a loss, for someone so talented and amazing to be gone from this world. If only... that't what goes on through our head. It hurts that we can't do anything about what has happened. But he will always live on through our hearts. #love #restinpeace #jonghyun #shinee #minho #onew #key #taemin #shawol #alwaysinourhearts #staystrong #kpop

More progress on front raises. My third set. I’ve been focusing on trying not to kip back up when raising back up, but rather holding the core tight and driving back up as solid and straight as possible. Not so easy.

Once the moon died, we will. Until that time we will fight, try and shine.☆
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#dark #darkness #black #sadness #sad #alternative #shine #moon #quote #choker #jewelry #love #peace #worldpeace #fight #try #fighters #happy #keeptrying #staystrong #please #me #myself #I #tryagain #okay

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