#staystrong

7364631 posts

TOP POSTS

The one and ONLY. 👑 @schwarzenegger

Mini spider man 🙌👏follow: (@epicfitnesscclips)
-
Hashtag #Shredded_Academy @ us in your captions for a shoutout .
.
.
.
. Credit: @arat.gym

✖️| THERE'S NOTHING LIKE DOING THINGS BY ONESELF!
.
One for the money, two for the gains, clap your hands ... und so weiter! 😂👏🏼
Nach einem langen Arbeitstag und einer intensiven Trainingseinheit freue ich mich immer auf das Kochen! 😍 heute gab es 500g Schweinenackensteak! Medium Rare war zwar noch nicht 100% on point, aber ich war ganz zufrieden! 😁❤
Kochen oder bekochen lassen? - Ihr seid gefragt! 🙌🏼🤓 #gains #fitnesslifestyle #absaremadeinthekitchen

Manchmal läuft im Leben nicht alles nach Plan ✨😞 eigentlich würden @dennis.pre und ich schon in Australien 🇦🇺 bei meiner Schwester @katrinpalme sein. Was passiert ist erfährt ihr auf meinem Kanal ❤️ #staystrong

I've heard so many people saying that, "People put you down enough, so you begin to believe it" . When do you decide enough is enough? Not when society's​ words get to you. It's upto you to decide that.
For me, that was exactly two years ago. The day I decided to get myself into a form that I desired for myself. Not because people said so, but because I wanted to.
TRANSFORMATIONS are something that don't happen overnight. The decision to transform comes in the split of a second but the process takes a lot of time, effort, courage, patience, perseverance and determination.
So talking about the picture on the left. That's me back when I weighed 86 kgs. The picture is 4 years old. But my transformation started only 2 years back.
And after two whole years of rigorous workouts, strict protein packed diet, and a will to make it big, here I am. The picture on the right is me now, weighing 56 kgs and still going.
The weight loss of a total 30 kgs in 2 years.
It wasn't easy but it was definitely worth it. I can finally say that I'm at a place in my life where I'm content, satisfied and the happiest I'll ever be.
And it's all because I did what my heart and mind told me to. And not because I adhered to society's norms.
#transformation #perseverance #determination #fitness #fitgirls #motivation #weightloss #stayhappy #breakthenorms #keepitgoing #staystrong #livestrong #workout #workoutmotivation #potd

•New monday ••New week •••New goals 🔛😎💪🏼 #staystrong #flex #quote #gentleman #instamood

MOST RECENT

Today is Day 216 ( 28th March 2017 ) of my #22PushUpChallenge

So why 22 press ups? Because 22 US and a similar number of British former-service personnel commit suicide each day.

Suicide is also the single largest #killer of men under 45 in the UK. We must not let this continue, we need to be supporting these people any way we can.

Please text PTSD22 to 70004 to donate £5 to @combatstress if you're in the UK or text "HERO29 £3" to 70070 to donate £3 to @ssafa_armedforcescharity to help ex-servicemen and their #families in the UK.

Visit http://mission22.com in the US or http://www.combatstress.org.uk/support-us/22pushupchallenge/ in the UK for more information.

The number for the US Veteran Crisis Line is 1-800-273-8255. Select option 1. Crisis support for Veterans and their families is available 24/7/365. Veteranscrisisline.net

In the UK the 24 HOUR HELPLINE can be reached at 0800 138 1619 #itsoktotalk

#mission22 #mission22Ambassador #22kill #22Pushups #beyond22 #pushup #pushups #fitness #consistency #staystrong #keeppushing #igy6 #veteransuicideawareness #makeadifference #buddyup #itdontstop #checkonafriend #letscheckonafriend

Please give these guys some support too @ffoxetrot @claircrawford @beornwulf @davehjol @hlk.22 @stefanhespeler @mylois @fauxyasian @garysoldschoolbodybuilding

Nunca hemos tenido gimnasio ni ayuda de nadie , a mí déjame en cualquier lado que yo me busco la vida para entrenar .. #fuckthesystem #staystrong #streetworkout #calisthenics

Spa-day because we like it 😋😎✨ Hot water pools were amazing 🔥

#ootd
#bikini #fitfam #fitnesslifestyle #fitnessgirl #fitness #hot #water #pool #positive #staystrong #booty #healthy #reisebericht #love #life #motivation #diet #newzealand #weightloss #gainz #fitnesscouple #neuseeland #travel #bestoftheday #pictureoftheday #photooftheday #holiday ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️
👟Klamotte: https://www.bumbum.com/?pid=25&cid=ilptgad97 👆🏻👆🏻 Link im Profil ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️Ihr braucht neues Whey, Kreatin oder andere geile Supplemente? Klickt hier👉🏻: http://www.rockanutrition.de/?pid=25&cid=ilpt9uajk ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️
Hier geht's zur Strandfigur 👙👉🏻
http://www.size-zero.de/?pid=25&cid=ilpt239kr ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️Ihr braucht Motivation?? Dann kauft euch dieses Buch und erfüllt euch endlich eure Wünsche 👌🏻💪🏻
http://bit.ly/2dYnG8i

We're too young for all these heartbreaks.
#staystrong

Being defeated is often a temporary condition. Giving up is what makes it permanent.
#instahealth #focus #determination #getfit #eatclean #staystrong #befit #stayfocus #gohard

Let food be thy medicine, thy medicine shall be thy food.- Hippocrates

Thank you @rainajessica Serving food for grandpa @hengkidarmosaputro ... Stay strong and health dad 😘

#lunch #chickensteak #dadandme #granddaughter #healthy #instafood #stayhealthy #staystrong #fightthediabetes

Who dares, wins.

It's breakfast time!!!.
Tortitas de avena🥞 y unas fresas🍓 para empezar el día con buen pie!
🔹sin duda esta es mi harina de avena favorita! Sabor Brownie🍫 de @max_protein .
🔹Por otro ldo, quien no haya provado ya la NocAmix.... que corra a por una!!! Es la mejor crema de chocolate que he provado!😍 bieeen @amixesp bieeeeen! Jajajaja

Most Popular Instagram Hashtags