Holy. Sweat. 💦
We just did a live workout with our new trainer Chris Downing (Canton OHIO native!) .
There were so many times in other workouts I would have taken a break😣 but his inspiring worlds to PROMISE myself to keep going, to not give up helped me push through!
Guys you set your own limits
You decide if you're worth going to extra 30 seconds or giving up
You decide if you're going to make a decision to get out of the funk you're in or keep complaining. .
I can't wait for his inspiring words to be right in our living room with that kick butt workout this summer! 💪