#staysexydontgetmurdered

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Rockin those #MFM jackets like total bosses. Click for tags and makers! #myfavoritemurder #murderino #ssdgm #staysexydontgetmurdered

๐Ÿ˜“ The general respect of the feminine and our autonomy is taught, just like the opposite is; Through violent and misogynistic video games, music, movies, TV shows, and even through the thought processes of peers and parents. It's going to be an intensely grueling and gradual process because it takes time to create a strong foundation (like the one that has been created for hate) for a paradigm based in love and respect. #staysexydontgetmurdered // @myfavoritemurder

Dat murder podcast we listen to #murderinos #staysexydontgetmurdered

You know you're besties when you telepathically get the memo to wear your best tank tops for hangs ๐Ÿ‘ฏ #Feminist #Feminism #StaySexyDontGetMurdered #MyFavoriteMurder

My new coworker took this photo to test her new camera. When she texted it to me, she said: "Stay sexy. Don't get murdered" and I knew then that I had made the right choice in working there and fallen into the ideal tribe of Murderinos ๐ŸŒˆโœจ๐Ÿ”ชBless.
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#myfavoritemurder
#murderinos
#staysexydontgetmurdered
#allidoispodcast
@myfavoritemurder

**JUNE BOOTCAMP CLOSING**
โ€ข Are you struggling with your nutrition
โ€ข Are you unsure of how to balance fitness and nutrition for RESULTS?!
.
I have TWO spots left in my JUNE boot camp
Where I will give you โ€ข A FOOLPROOF meal plan (including tacos ๐ŸŒฎ and ๐Ÿท) PROVEN 30 minute workouts with a calendar
ONE ON ONE coaching and ongoing support. .
I'll tell you what losing 90lbs taught me all about RESULTS
And if you want me as your ONE ON ONE mentor drop your email below or email me at jeannette.holian@gmail.com to save one of those 2 spots! โœŒ๏ธ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

The happiest of birthdays to the person who has made me feel more whole and sane than anyone in my life, you deserve so much more than this but here's a small token of my gratitude: surprise tickets to our favorite murder podcast #staysexydontgetmurdered #elviswantacookie #heresthething #fuckeveryone #dstld @shelby.borenstadt @hardstark @myfavoritemurder

MOST RECENT

You're in a cult. Call Your dad. New My Favorite Murder cross stitch pattern in the shop now! โค๏ธ๐Ÿ”ชโ˜Ž๏ธ๐Ÿ”ซ ๐ŸŒน

You know you're besties when you telepathically get the memo to wear your best tank tops for hangs ๐Ÿ‘ฏ #Feminist #Feminism #StaySexyDontGetMurdered #MyFavoriteMurder

**JUNE BOOTCAMP CLOSING**
โ€ข Are you struggling with your nutrition
โ€ข Are you unsure of how to balance fitness and nutrition for RESULTS?!
.
I have TWO spots left in my JUNE boot camp
Where I will give you โ€ข A FOOLPROOF meal plan (including tacos ๐ŸŒฎ and ๐Ÿท) PROVEN 30 minute workouts with a calendar
ONE ON ONE coaching and ongoing support. .
I'll tell you what losing 90lbs taught me all about RESULTS
And if you want me as your ONE ON ONE mentor drop your email below or email me at jeannette.holian@gmail.com to save one of those 2 spots! โœŒ๏ธ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

My new coworker took this photo to test her new camera. When she texted it to me, she said: "Stay sexy. Don't get murdered" and I knew then that I had made the right choice in working there and fallen into the ideal tribe of Murderinos ๐ŸŒˆโœจ๐Ÿ”ชBless.
________________________
#myfavoritemurder
#murderinos
#staysexydontgetmurdered
#allidoispodcast
@myfavoritemurder

My new favorite shirt! ๐Ÿค— #myfavoritemurder #staysexydontgetmurdered #mfm #triflersneednotapply ๐Ÿ˜ป#murderino ๐Ÿ”ชโ˜ ๏ธ

NO LETTUCE SALAD RECIPE .
Okay I love salad but sometimes I'm OVER all the romaine and spinach and mixed greens lol
.
I also want it to be easy because when you go out and say "oh I just had a salad" I bet if you check that salad is close to 1000 calories #justsayin .
And one of my FAVORITE things about the on demand is the ability to get recipes from SO many programs .
This is from the program I'm doing RIGHT now. I'm obsessed.
So here is a yummy 414 calorie salad with no lettuce ๐Ÿ™Œ

Citrus vinaigrette (makes 4 svgs)
3 tbsp fresh squeezed juice from an orange ๐ŸŠ
2 tbsp fresh squeezed juice from a lemon ๐Ÿ‹
1 tsp Dijon mustard
1/2 tsp raw honey ๐Ÿฏ
3 tbsp olive oil
Combine juices, mustard, and honey then slowly add olive oil while whisking to emulsify
Salt and pepper to taste
Waldorf Salad
4 oz baked chicken breast
1/2 green apple ๐Ÿ
1/4 c grapes ๐Ÿ‡
2 tbsp chopped walnuts
2 tbsp citrus vinaigrette

Never going anywhere else for coffee... this place understands me! Stay sexy don't get murdered/ Eat enough cake to not get kid napped! ๐Ÿ˜‚... yes I covered the name and address so that strangers can't find me there ;)

You guys. It's my first pic of another human being holding a copy of Muderino. Thanks @judyfruits for sharing this! And thanks very, very much to everyone for sending me pics of the book. I'm legit just FREAKING OUT! Thank you! <3 <3 .
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#murderinosunite #murderinocoloringbook #murderino #myfavoritemurder #myfavoritemurderpodcast #murderinos #ssdgm #staysexydontgetmurdered

My baby niece graduated yesterday and I had to give her some wise advice engraved onto a keychain. #staysexydontgetmurdered

When @stevenraymorris posts a video with your wine glass in the background you cry happy tears for a hot second. ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #hakunamoscatodesigns #hakunamoscato #staysexydontgetmurdered #ssdgm #etsyshop #etsyseller #etsy #MFM #myfavoritemurder

Me & my hubby @p.fyshphotography have started customising twee crockery & we're very proud of this My Favorite Murder plate! Sending all the best to Georgia & Karen from Kent in the U.K. - we love the show & are Murderinos to the core! ๐Ÿ˜ƒ๐Ÿ”ชโšฐ๏ธ #myfavoritemurder #murderino #murderinomakers #murderinos #crockery #craft #upcycle #vintage @murderinomakers @myfavoritemurder #ssdgm #staysexydontgetmurdered #plate #creepy

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