#stayrad

MOST RECENT

After 10 hours of studying nothing is better than riding the raddest trail with the best dog on the most amazing bike!!!! #spacejunk #fischer #nomad
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#stayrad #rideabikes #bikestoke #mountainbiking #mtb #mtblove #mtblife #livingthedream #lifeonabike #beautifulbc #explorebc #hellobc #missionsforlife #kootrocks #nofrontporchsippinhere #keeponthesunnyside

Is it laundry day, because this looks like a spin cycle (via: @braddomke)

Today is my 1 year pole anniversary! I had always wanted to try pole but was worried I didn’t have enough upper body strength. I signed up on a whim last summer, the night before a level 1 session started.
A year later I’ve made it to level 9 and am starting level 10 soon. Pole has given me strength, flexibility, passion, confidence and new pole friends. I can do things I never thought I’d be able to do.
I’m so grateful to have found @ottawapolefitness. Thank you to everyone I have met through pole for your friendship and support in my pole journey. Special thank you to my instructor @plantpoweredpoler and my pole sister @ashlieehum who have been by my side since day 1 and who constantly help me grow ❤️
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#poleanniversary #poleversary #poleislife #pdbrokendoll #ottawapolefitness #ottawafitness #ottawafitness #radpolewear #stayrad #radgirlsdoitbetter #poleactive #polejunkie #pole #poledance #poledancer #poledancing #polefitness #polesport #fitnessmotivation #calisthenics #calisthenicsgirls #ottawa #yow #instafit #fitlife #fitfam #fitchick #poledancenation #oneyearanniversary #1yearanniversary

Happy hands with new @radgloves mitts. Open till 6pm today for all your shred needs. #radgloves #radripperpro #radranchhand #radballer #newarrivals #twelveboardstore #happyhands #stayrad

Thank you for involving me in your birthday festivities, and for being one of my oldest friends. Have the safest travels on your way to your next, and greatest, adventure. Finn and I love our Gorgeous Maureenie Beanie. We miss you already.💚

Always looking over my shoulder, needing to stay ahead of the game

When given the choice........always stay rad! #veteranoverland #stayrad #voodootactical

handmade felt flower on a gloomy sunday 🌸

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