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Those mornings vibes tho! Country girl at heart always #happy #staystrong #staypositive #countryside #countrygirl #cakes #jessicaweaver @jessicakes33

This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily. Link in bio
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Smith machine skull crushers- I call these the "skull crusher for people who have a hard time feeling skull crushers"
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Allow the weight to come right down to your head/face! Due to the fixed motion/path that the smith machine travels on, it will keep you in proper form. Most people when doing BB skull crushers will start moving their lower arm, which is what takes tension off of the triceps. This forces you to stay in the correct form the entire time!
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#thequadguy #teamon #optimumnutrition #goldenaesthetics #triceps

Ich wünsche euch allen ein schönes sonniges Wochenende ☀️☀️☀️😊. ❗️⚫️STAYPOSITIVE⚪️❗️
#akku #aufladen #staypositive

A positive mindset is the only way to get through the moments in life that get you down. 👊🏼 #staypositive

A priority is to take time, to write, to see, to listen .. take time for the people you love, otherwise the time takes people. It is friday - weekend before the door ... let's keep Rock'n 😈 #loyalty #love #respect 💯 ☀️ #sun #inked #smile #happy #lovelife #switzerland #staypositive #mercedes #wrkhard #zurich #businesswoman #tcb #zurich #trust #friendship #summer #tattoo #motivation #neverforget

To the best dad in the world: thank you for being there for me, and for urging me to be better and fight harder. I wouldn’t be who I am without your kind words and wise guidance. #HappyBirthday#,Dad# much 🎂❤🍾🍗🙏💚💚#StayPositive# 1love#

I love drinking these @HappyWayau tasty, all natural, organic protein shakes before my every workout. This is really a product I stand behind, not only it taste delicious (I mix the coffee & vanilla flavors together) it doesn't cause bloating like some other protein powders, its really worth a try! use code VIVLI for 10% off xx

Thank you @nadia_bradley for making my 27th birthday one of the best I've ever had! I'll never forget this one for sure because of you! 🙏🏻😁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➕ Follow my journey: @R_White12
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MOST RECENT

Some may say you have to be already great to start, NO! you don't, those that are great now weren't great when they started, they were messy in the middle, didn't have a clue but still started and became great! No one starts off being great, being to there goals, or just living there life right from the start! You learn as you go and you slowly become great! When your 💯 into making your life great, Fitness is a lifestyle not just a seasonal goal, you will have your bumps and twists but that's life! You learn to dance on the waves and keep your balance! You become strong so you don't fall! Get a motivated partner to keep you on track or to make you feel your accountable to someone else to help push you! We all need that somedays! Even the great ones! So start to become great don't just wish and pray for it! Believe in yourself and make yourself shocked as hell on the results you'll get! Your more powerful and stronger than you may think or may give yourself credit for! Let's be great together and be so powerful that others get inspired, others start believing and for others to start seeing to believe! Let's be great! 💪🏻
#health #fitness #fit #instahealth #active #strong #motivation #determination #getfit #fitmom #fitmomoftwins #fitmomof3 #transformation #fitfam #getstrong #fitspiration #staypositive #fitnessmotivation #shred #selfmotivation #fitnesscoach #begreat #shockeveryone #shockyourself #dontquit #inspire #startnow #youcandoit #believeinyourself #havefaith

Wow! This move was TOUGH!! So many muscles being worked at once. Go ahead! Give it a try!!!

Post back day selfie...no super flattering lighting just me 🙋🏼going to he doing a little life update in a post soon for anyone who may care 😆

"Look at the scars on my feet, from the road I travel." - @stephenmarley 🌴#StayPositive #Roots #EastCoastReggae

My body cleanser 💚💚 tastes so good nice and cold in this hot weather 😋 #herbalife #aloevera #nutrition

#; दामन फैलाये बैठे हैं अल्फाज कुछ याद नहीं 🍁🙈
मांगु तो अब क्या मांगु महाकाल
तेरे सिवा कुछ याद नहीं 🍁❤️ *Jaii Shree Mahakal 😍😘*
#mahakal_ke_bhakt
#mahakal_ke_deewane💀🙏 #staypositive 🍁🙈
#remember_mahakal 😘

#flexfriday 💥 💪🏻🙊Como cuando admiras a alguien y lo sigues por integran y baammmm te lo encuentras en la Expo 😎👏🏼🙏🏻 so nice and gentle 🙈 Thanks for the picture !! @jojo_ifbbpro #teamdymatize !! #europagames #fitness #staypositive #expo #goodtimes #igmodel #greatpeople #meetingpeople #atlanta #heisapro #staystrong #stayfit #coolpeople #saycheese #npc #npcbikini

Si lo puedes Soñar, lo puedes Hacer. Así que a Soñar. #onlygoodvibes #greatful #positiveenergy #staypositive #Dream #believeinyourself #workinginprogress

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