#staymoving

MOST RECENT

64 burpees in 2minutes 30secs #holidayfun #keepfit #staymoving

WELLNESS WEDNESDAY
Happy Wednesday Ya'll!
I am working on some fitness goals💪🏼 currently and seem to be in a chronic state of soreness so this quote really speaks to me!😂 How do you plan on being active today?
🏃🏼‍♀️🏌🏼‍♀️🏄🏼‍♀️🏊‍♀️⛹🏼‍♀️🏋🏼‍♂️🚴🏼‍♀️🧗🏼‍♀️🧘🏼‍♀️🤾🏼‍♀️ #strengthinbeauty #lipsense #senegence #wellnesswednesday #getmoving #staymoving

Snapchat Filters + CardiB = Buff Train vids! #humpday #staymoving

👉Each thing you've gone through is a level up🏆. Get ready to play that game⚾️🏈 the rest of your life. Now sit up straight with your shoulders pulled back, lift that head. You know the strength is already there🏋️‍♀️. Just like everything you need to be reminded here and there🗣🗣. Hey! Youre tougher than you look. Come back when you need more motivation💯

#StayMotivated #StayMoving #STMO #ClothingStore #keepyourcomposure #Mindset #Change #Goals #Health #MentalHealth #workout #getfit
#lesson #value #knowledge #knowledgeispower
#motivating #MotivatingDose #MotivatingForce #motivatingdream #motivatingquotes #motivatingothers #motivatingmyself #MotivatingDose #MotivatingHearts #lifelesson #lifelesson

👉Dont you feel like when you do that, its a chain reaction. #Staymotivated #Motivate #motivation💯 #value🦉 #valueothers #shirts #StayMoving #inspire #jointheclub #instaquote
#success #qoutes #preach #mymotivation 🏋️‍♂️🤼‍♀️🎁 https://bit.ly/2tlw8mw 🎁🎁

my favorite filter has been around since the start of Snapchat, if they ever get rid of it I will delete Snapchat. #snapchat #bestfilter #staymoving #staystriving #mindcontrol #alwayssmiling #noreasonforhate #godsgreat #godsplan #focusonyou #mindsetofachamp #alwaysblessed #grindonly

Nice n Sweaty!!! 🤣🤣 #quickworkout #stayhealthy #stayfit #staymoving #backatit 💪🏾💪🏾💪🏾

Already!!! They're ready for a rematch!! The opposing team is going DOWN!! 😊😊 #friendlycompetition #liveactively #momlife #tennis #health #familytime #staymoving #stayactive

My husband sent me the sweetest message today and said, "Hun you should be confident like seriously you have no idea how happy that made me seeing that smile it honestly made my eyes water you are sooooooo sexy and beautiful Hun." After having my babies my body changed a ton and i was that 5'8'' all muscle fit girl all through highschool, im finding my confidence and im surrounding myself with friends who pump me up and always let me know the changes theyve seen and my husband who is seeing more and more how im becoming my old confident self again and taking care of me mentally and physically... keep that smile, keep that confidence, keep going... #fitmom #fitgirl #fitspo #legsfordays #bootybig #calfmuscles #beconfident #behealthyhappy #staymoving #gymsharkshark #nomakeupmessyhair

I was hoping to make it to at least one round of Cindy but alas, I was a wee bit sluggish when it came to the Snatches and Wall Balls. I’m still happy I tackled this WOD and I ended up completing the last two rounds after time was up. Ten rounds was perfect to practice snatches especially while jacking the heart rate up from Wall Balls. I decided to add a little more weight so I cut the reps back down to 3. This WOD had me sweating hard and struggling to keep going but I kept with it and feel amazing 😌💪🏻. Sun is shining and it’s my only day off, time to get outside and enjoy! Work hard...now rest hard 😎☀️🤙🏻 #crossfit #crossfitchick #dayoff #hitthegym #gohard #sweaty #row #thrusters #pullups #snatches #wallballs #timelimit #staymoving #challengeyourself #fightforreps #everyrepcounts #therapy #feelsgood #allsmiles #fitness #fitandhappy #happygirl #timetorelax #recover #ohheysunshine

Did you guys do your squats today?!??!? #getmoving 💪🏻👏🏻✌🏻💕

Awesome first week teaching at @cycleom! Thanks to everyone who joined the fun and if you’re in SD, come check out my CycleOM Strength class!
#newstudio #newinstructor #newstrength #newfriends #newneckvein #cycle #hiit #sandiegofitness #westcoastmeetseastcoast #workout #cantstopwontstop #letsgo #staybusy #stayactive #staymoving #cycleom #littleitaly #sandiego

Don't just stare and admire from a distance. Go wild with it! Get moving...

Playing some after class this morning. I actually like that I had trouble off lift off to standing. It’s just about exploring. Sissy squats coming in handy as well.
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#yoga #yogaeverydamnday #shaktipoweryoga #shaktilove #movement #getmoving #staymoving #liveyourmessage #movemoretalkless

#incrementalprogress we’ve been working on new logos and designs for months - that will make them cooler when they arrive. #staypositive #staymoving #restlesslifestyle #theturtlewinstherace

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