TWO WEEK PROGRESS! 😁🤩
And I am sooo PROUD of the discipline I've had to accomplish this goal BY MYSELF and FOR MYSELF. -Not for a competition-
But before you type in your opinion that I looked better in the picture on left (which was 2 weeks ago)😎 Keep reading below and let's learn something new...
1. Im too skinny? No, Im just leaner! which means I have a lower body fat %
A skinny body has lower muscle mass. On a lean body you are able to see the cuts of the muscles. That's the difference ☝️🤓
2. Why do I want to look leaner? Because it is the only way to know how much muscle you have put on during your off season, to show that hard work and to see what parts of the body can improve!
In addition, this is the only way to make your abs more noticeable 🍫🍫👀👀 .
3. For how long will I keep this lean look? Maybe just for the summer. I want to enjoy my abs 😍 .
4. The butt is gonne? Not really! Those glutes have grown! and now they are made out of muscle NOT fat 😎
Anyway, no worries, as soon as I start raising my calories that 🍑🍑 will just grow back to that bubble-butt stage 😂🤣
5. How did I achieve getting leaner?
Definitely NUTRITION! feeding the body with the right foods and the right portions of Protein, Carbs and Fats.
And of course, adding Cardio and keeping lifting weights.
So now that we know the difference between being Skinny or being Lean let me share with you that i dont have a favorite look....I have enjoyed the fuller-curvier look and I have also showed off that leaner-tonned bikini look!
I just love the process because the only goal here... is to be better than I was yesterday. So ill just keep going 😁🤗
Good nighty people #staymotivated
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