#stayingfit

MOST RECENT

Had a great vacation visiting Table Rock Lake with Mike and his family!
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Even though I have been traveling a lot this summer, I still have made sure that I am keeping myself and my health a priority. I committed to an 80 day program, and am proud to say I have made it through 65 days without skipping a workout! It hasn’t always been easy, and it ESPECIALLY hasn’t been easy to follow my meal plan every single day this summer, but I am still feeling more happy and confident than I have in a LONG time. It’s such a huge bonus to have my workouts online with me wherever I go, so I can stay committed even during this busy summer!
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I am looking for others who want to learn more and join this group with me! Whether you want to know more about the workouts that I do, or how I’ve jumped all in and formed a side business by improving my own health, let me know!! Drop a 🤸🏽‍♀️ below if you want me to send you some more information ♥️
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#tablerocklake #arkansas #poolside #bikinibod #healthandfitness #busysummer #stayingfit #sidebiz #healthbizlife #fitnessprogram #committed #confident #confidence #healthylifestyle #lovinglife

2 weeks to Helsinki midnight run. Super humid tonight 10 min warm-up - 2k interval (5.15 /km) - 10 min cool down #run #runner #running #runningmom #runninginthewoods #intervaltraining #5krun #trainingfor10k #helsinkimidnightrun #midnightrunhelsinki #stayingfit #espoo #finland

May the body be healthier, the soul be stronger and the belly get flatter. Aamiin. #bonnenuit .
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#asana #yogapose #iloveme #getfitwithme #stayingfit #instagood #yogi #yoga #workout

226 lbs

Lol

Good morning IG! It was a great run this morning it wasn’t to hot 😜.<<<<<<<<<<<<<<<<<<<<<<<#halfmarathontraining #fitfam #fitness #fitnesslife #fitnessmotivation #motivation #stayingfit #stayfocused #nike #nikerunclub #saturdaymorning #cantstopwontstop #abs #sweaty

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Via: @whitetailproperties #afinnwithabow #archerygoals #stayingfitwitharchery #stayingfit #archerysport #archer #archrerygirl #instinctivearchery #traditionalarchery #archerylife #ilovearchery
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Come on guys get up and get going
#Jumprope
#Stayingfit
-Good Morning 🙌🙌❣💪💪

Try to get out of the house while the kids were sleeping so I can do quick abs and cardio empty stomach. I swear my youngest just senses that I’m leaving the house she gets up immediately to come and hang out with me. No me time this morning. #momlife #stayingfit

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