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#stayingfit

MOST RECENT

Watched office space for the first time last night . . . Looks like Steve has a case of the Mondays. .
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#isitcaturday #whatislife

This is me. 😂
Follow 👉@dukesfeed for more daily funny vids.
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via: twitter/KingThandie #thisme#stayingfit #stayinginshape #runninglife #funniestvideos #videomeme #funnypost #funnyashell #memegang #relatablememe #runninggirl

It's been a busy week and it's only Wednesday. Last few days I've been at Animal Shelter. It breaks my heart seeing all these amazing cats and dogs having no place to call home. I wish i could adopt them all. If your thinking of getting a new animal in your life I highly recommend you going to your nearest animal shelter and adopting.
Every year, six to eight million dogs wait to be adopted from animals shelters — so many that millions are euthanized each year due to overcrowding. Adopting a shelter animal not only gives your pet a second chance in a happy home, but can also save it from being euthanized in an overcrowded shelter. By taking home your new pet, you also make room at the shelter for another animal with nowhere else to go. According to the Centers for Disease Control and Prevention, pet ownership has been shown to help lower blood pressure, cholesterol levels and feelings of loneliness.
I've watch alot of animals come in the last few days. Having no homes to go to. Even if you cant adopt a pet right now. You can always donate food, collars, cleaning supplies, towels, blankets, and money to your local Animal Shelter. All these things can help these animals have a better life.
#adoptdontshop -
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#200poundsdown #vsg #wls #vsgcommunity #obesetobeast #verticalsleeve #gastricsleeve #weightloss #girlswithpiercings #girlswithplugs #workingout #foodaddiction #vsgbabe #plussize #healthyliving #losingweight #stayingfit #postopvsg #weightlossjourney #motivation #vsgbabe #inspiration #goals #pseudotumorcerebri #autoimmunedisease #hypothyroidism #gastricsleevecommunity #fullbody

This was when I was skinny and wasn't fat at all or anything my face wasn't Chubby at all I never had a big gut on my stomach but I miss when I used to look like this. 2017 but now I kinda don't like how I look right now but I'm not gonna let that stop me I'm gonna work out and eat good and be healthy and stay fit and do what I can to look good and stay fit 😏💪🏻 #stayingfit #beinghealthier #workingout #throwback

Danm whipper snappers LOL

Time to start training again for a very special ride in October 2018, back on the MTB soon.
Ca y est, je suis inscrit au Roc d'Azur 2018 ! 
#rocdazur #mountainbike #stayingfit

Hello shoulders, hallo muscle definition, thank you for being here😋 .
Went to the gym today to do a very heavy booty workout that I planned out before going. It went great till half way through, then my quads decided to take over. So that was kind of disappointing. Also the smith machine wasn't free, as always🙃. After the half ass booty workout I made the choice to do shoulders. Great decision, because I wasn't planning on training them this week ( I'm going to do a full body workout Sunday, which is normally my shoulders day) and the workout went great. I really pushed myself and tried some new things. And helllloooooo shoulders. I really think that my arms and shoulders are becoming the best part of me (besides my amazing personality of course💁🏻‍♀️). Gets me really motivated!

Staying focused and keeping at it. Even with all the stress in my life... #februaryworkout #monthlyworkout #workout #pinterest #squats #fitlife #healthylife #actorlife #actorbod #actress #adidas #asics #runner #runnerlife #stayingfit
Top: @adidas
Bottoms: @adidas
Shoes: @asics

What an amazing day to be off! 💃🏼Went for a long run 🏃🏻‍♂️along the shores of Lake Champlain and enjoyed the peaceful serenity. And even though it felt like Spring, the ice was still thick and nature was hibernating.
Absolutely beautiful.
Love Vermont!
#lakechamplain #vermontasfuck #burlington #running #runningman #lovermont #802 #stayingfit #runnersofinstagram #winter

Then I did these which are settled cable rows and neutral grip pull ups. #workingout #stayinginshape #cablerows #neutralpullsups #stayingfit #arms #fitness #fitnessmotivation

Back to the gym after a couple of days, first day back is getting the muscles back into gear, pressing on in cardio and to continue to eat healthy.

#cardiorun 🤸#FitnessWestPortAngeles
#fitnesswest #stayingfit #stayhealthy
#oatmealaftercardio #CoconutOolongTealatte #diffuser -peppermint, lemon #doterra @widdosmama 😊

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