#stayhealthy

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4 Stretching Exercises for Better Flexibility!🤸🏻‍♀️ @shredded.union
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📹 @graoficial
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#shreddedunion
#stretching #yoga #flexibility #feelgood #stayhealthy

Transformation of me. Dont ever give up! Keep it up! Look forward. Gain more and looks better!
Sampai bila nk berlemak?? #transformation #transformationwednesday #fit #lean #fitness #stayhealthy #keepfit #gym #workout

Hallo meine Lieben💗und Zack ist der Urlaub auch schon wieder vorbei. Ab morgen heißt es "Bye Urlaub" und "Hallo Alltag", aber die Erinnerungen bleiben❤️😍
In der Karibik habe ich zum ersten Mal eine ganz frische Kokosnuss 🌴getrunken und ich muss sagen, ich dachte sie schmeckt ganz anders🙈☺️wie Kokosmilch eben, aber dann doch eher wässrig.🤷‍♀️. Jedenfalls bin ich jetzt hier wieder täglich aktiv 🙋
Macht euch einen tollen Abend ❤️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bebetter #bodyshape #stayhealthy #lovefitness #strongissexy  #stronggirls #ilovethis #bodycheck #bodysuit  #bodybeast #bodypump #fitnesslife #nürnberg #almost #bodytransformation #gymday #gymjunkie #goodgirl #motivationalmonday #fitnesswomen #fitnessfreaks #fitnesslife #gymtime #gymgirl #gymaholic #gymselfie #gymaddict #lifesgood #loveis #fitnessmodels

レインボーブリッジをランニングして、行き着いた先は…DNS cafe! 最近は全然カーディオをやっていなかったので、想像以上に過酷でしたが食にありつけた喜びは相当大きかったです😋💕
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今日もひと踏んばりがんばりろう!!#fitness #fitgirl #gym #training #trainer #motivation #benatural #stayhealthy #livewell #eatwell #sleepwell #fitnessmodel #筋トレ女子 #筋トレ #トレーニング #腹筋女子 #くびれ #バルクアップ #減量 #アブクラックス #lifestyle #チビっ子 #マッチョ#naturephotography #hometown #hiprotein #bestbodyjapan #fitmotivation #abs #okinawa

Sometimes all you need is love. Lol, just kidding, you need money 💰 😎😎✌🏼 #manfashion #staysexy #stayhealthy #stayclassy

Roman chair... I ❤️it (ist nicht so anstrengend) #rücken #workout #instafitness #stayhealthy #haveaniceday

MOST RECENT

Aber Daddy, deine Prinzessin lächelt trotzdem für dich! Wir glauben dran, dass du bald wieder bei uns bist. ❤️👨🏻 #papa #daddy #ichliebedich #held #scheissegelaufen #staystrong #stayhealthy #staypositive #positivdenken #alleswirdgut

- Hargai sesama kita. Bantulah sesama kita. Sayangi sesama kita. Karena inilah salah satu kunci kebahagiaan - #motivasi #selftherapy #obgynlife #quotes #happy #help #respect #love #stayhealthy #staywealthy

If you have time for social media, you have time to work out, just saying! Here are just a few benefits to working out just 30 minutes a day:
• boosts self-esteem • improves health overall • helps prevent strokes
• lifts mood
• better memory & learning skills
• prevents anxiety & depression
• strengthens joints, bones, hearts
• better skin
• decreases sickness • lowers risk of diabetes and other diseases 〰 〰 〰
These are just a FEW of the benefits to working out! Not only does it make you look better, but it makes you FEEL better! Just a little bit of time each day can change you into a better person! Trust me, it's so worth it in the end!
#motivation #quotes #worthit #workout #work #out #fitspo #inspire #motivate #getfit #befit #remainfit #gethealthy #behealthy #stayhealthy #health #gethappy #behappy #stayhappy #happy #happiness #beyou #befit

Bible Time / Coffee Time - I chose to re-study the bible starting with Philippians - Some of my all time favourite bible verses are also based in this book. Reminder: Blog post will be up on Sunday based on what I've read and what I've learnt from it. .
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#Christian #blogger #lifestyle #stayhealthy #lifestyleblogger #bloggerlife #blogpost #philippians #bible #bibletime #biblestudy #bibleverse #timewithGod #Godsplan #purpose #inspiration #motivation #authentic #bloggersoninstagram #light #biblereading #downtime #wisdom #truth #faith #hope #grace

#Repost @pranita_ua (@get_repost)
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Pure Green tea by @firstbudorganics .
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Refresh
Slim
Tulsi .
MUST TRY @firstbudorganics #stayfit#stayhealthy

Late post makan siang hari ini 🍽 😉 hari kemerdekaan #17agustus2017 #eatingclean & #eatinghealthy #stayhealthy #staypositive

Bible Time / Coffee Time - I chose to re-study the bible starting with Philippians - Some of my all time favourite bible verses are also based in this book. Blog post will be up on Sunday based on what I've read and what I've learnt from it. .
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#Christian #blogger #lifestyle #stayhealthy #lifestyleblogger #bloggerlife #blogpost #philippians #bible #bibletime #biblestudy #bibleverse #timewithGod #Godsplan #purpose #inspiration #motivation #authentic #bloggersoninstagram #light #biblereading #downtime #wisdom #truth #faith #hope #grace

Moje ulubione 😍 Masło migdałowe i orzechowo-kokosowe. W składzie jedynie orzechy, migdały, kokos.
Bez cukru, soli, oleju palmowego.
My favourite 😍 Almond butter and coconut and peanut butter. Ingredients: almonds, coconut and peanuts. No palm oil, sugar or salt. 🌴

#eatclean #eathealthy #stayhealthy #fitnesslife #fitlifestyle #yummy #healthylifestyle #healthyfood #diet #peanutbutter #instafood #coconut #almond #fitbody #fitnessbody #lifestyle #love #meridian #naturesenergy

2017.08.17-Except of protein shake, I think this is the only drink that I can drink after gym. Apple and carrot juice, without sugar and ice.. :(
#ondiet #nosugar #healthy #carrotjuice #carrot #aftergym #keepfit #stayhealthy #healthylifestyle #healthyfood #instalife #instafood #juice #fresh #freshjuice #tasty #cafe #waiting #zhuhai #goodevenih #nightlife #enjoylife #lovemylife #thursday #maancoffee

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