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#staycommited

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Just because I don't life 6 days a week like I used to. Doesn't mean I still can't hang. Hit a heavy 5 rep Push Jerk at 215lbs then did a great Memorial 9/11 WOD from @thepaincaveprogram #getafterit #whole30 #staycommited

You wanna leave go ahead. You not hurting me. Cause when I get mad that bad boy going up. Help me out.
#staycommited #450legpressx10

@thegeraldandersonfoundation & philippine coast guard joint search and rescue training.. #staypositive #grateful #staycommited #k9 #searchandrescue

Fantastic Back with a little bicep work out today followed by a post Sunday dinner (🇮🇹) ab and big Steppa session! A few exercises I've recently added that I'm feeling right now are Standing Lat pushdowns, Bent over bar rows, & lying dumbell pullovers. At times I still get very nervous (shy really) to try new things, lol. I really do, but wow would I have been sorry if I hadn't tried any way. There are so many cool exercises out there and it Is so much fun and rewarding once you get it! *
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#backday #bicepworkout #dontbeshy #abs #absodocious #girlsthatlift #fitnessgirl #pushharder #stayconsistent #staycommited #justtryit #showup #fightit

Repost @the.r.drug._
I've recently tried this detox diet program from @ncoldpresed and I absolutely love the way I feel, I'd totally recommend this to anyone who is willing to commit to a healthier lifestyle to incorporate it alone with whatever you eat in a day.

These products are not a one day wonder but definitely life changers if taken everyday.

Be healthy be hydrated! #staycommited#rithikareddy #ncoldpressed #hyderabad

"I Ain't Tryna Be A Player" SORRY FOR THE WAIT but I hope it was worth it 🙏🏽🔥enjoy and repost🤘🏽😈 #stayhumble #stayhungry #staycommited @jermainedupri @deetranada @bmorelilkey @mamakey_ @lor.mainee @iampoodieville @iammissmulatto @therealestnova

Even on my days off I'm still puttin in work. 🏀 #HNGFIT #staycommited

#JFitJugClub everywhere! Score yours now! #JFit #JFitElite #JSTFIT
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@JfitPH
ELEVATING
#Lifestyle x #Performance
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Check us out at @SupplementHub HQ: on sale
2nd floor, Titanium Bldg, Holy Spirit Drive, Diliman, Quezon City
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Contact us at: tomorrow
0927.282.0670
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MOST RECENT

💥Monday Motivation💥
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☝🏻Don't let your "feelings" lead you. "I'm feeling tired, so I can't get up and workout." Be disciplined and committed to becoming a better version of yourself. .
☝🏻Monday is just another day to KILL with your awesomeness‼️👊🏻 .
#dff #mondaymotivation #bedisciplined #attacktheday #staycommited #beabetteryou #youareworthit #momoftwo #wakeup #gethealthier #momboss

Fantastic Back with a little bicep work out today followed by a post Sunday dinner (🇮🇹) ab and big Steppa session! A few exercises I've recently added that I'm feeling right now are Standing Lat pushdowns, Bent over bar rows, & lying dumbell pullovers. At times I still get very nervous (shy really) to try new things, lol. I really do, but wow would I have been sorry if I hadn't tried any way. There are so many cool exercises out there and it Is so much fun and rewarding once you get it! *
*
*
*
*
*
*
#backday #bicepworkout #dontbeshy #abs #absodocious #girlsthatlift #fitnessgirl #pushharder #stayconsistent #staycommited #justtryit #showup #fightit

You think I'm getting lazy..?! I don't post my workouts all of the time & I took a rest day yesterday, but we don't get lazy lol... we're back on track & hitting it today 😼👊💯 Did some Tricep work from my program I'm currently following & going lighter here & 3x10 for building larger triceps. Make sure to squeeze towards the bottom 💪
Song: Pills & Automobiles | Chris Brown #letsgo #happysunday #tricep #keepworking #neverstopworking#dontbelazy #tricepwork #work #fitnessmotivation #fitspiration #fitspo #wet #overtimeathletics #squeeze #makethisagreatweek #staycommited #bethebestversionofyourself #gymlife

I can't give up now...God's timing is everything there's a lot yet to come
#beinspired #workinghard #staycommited #prayer
#meditation #selfcare #patience #waiting

The fall and winter months can be tough to keep up with your fitness routine, especially here in the Pacific Northwest. It’s cold and rainy and the sun has pretty much abandoned us. Take your vitamin D and keep moving! Plan your workouts weekly and find an accountability partner! Don’t get derailed this winter! #pdxfall #divadenstudio #winterblues #keepexercising #takeyourvitamins #planahead #staycommited #accountabilitypartner

Elämäntapojen muuttaminen ei ole helppoa. Se vaatii ajattelun ja rutiinien muuttamista. Pitää poistua siltä alueelta mikä on ollut tuttua ja turvallista ehkä vuosikymmeniä. Se ei tapahdu kuukaudessa eikä edes puolessa vuodessa. Vaatii luopumista, sallimista ja omistautumista, sitten se onnistuu. #eitekosyitä #hyväelämä #josseolishelppookaikkitekisniin #noexcuses #staycommited #beworthit

We play no games in this house. You come ready EVERY TIME @mo_rees. I can't believe it's been a year!! You get more kick ass every week. You turned up today. Here's to you!!🥂💪🏾#fitnessmotivation #badass #personaltraining #fitwomen #strongwomen #staycommited #fitlife #oaklandfitness #fitspo #TIFFTraining

Be the WOMAN 👩 that makes OTHERS 👭 Step 👣 their #GAMEUP 💪
I Do what others don't! I never give up! I Push until the #Vision 👁️given to me,you 👀
I know what awaits me! That's why I walk by Faith! Not by 👀 Seeing IS NOT BELIEVING
BELIEVING IS SEEING 🙌☝️ It Takes a 💪 Support System, A Tough TEAM with similar DREAMS! No man can do it ALONE!
YOU will not succeed being SELFISH! That's a fact 💯 Together Everyone Achieves More!
Strength In Numbers....Stay F.O.C.U.S.
#FollowOneCourseUntilSuccessful

Many of us have loyalty issues in all things.
If you can't #BeLoyal to yourself and your dreams You will not SUCCEED!
#StayCommited
#EmpiresDontBuildThemselves
#BuildYourTemple
#WalkInYourPurpose
#SpeakItFeelItSeeIt

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