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#stayathomemum

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We're not saying Goodbye, we're just saying See You Later! #farewellparty #movinginjan #2018goals

My lunch was just ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜ FOOD is of course the core of ALL of my online programs ๐Ÿ˜ My aim has always been to show you how to cook healthy and delicious meals, without spending hours in the kitchen and without getting bored of the foods you're eating! This lunch for example took me 6 minutes to make ๐ŸŽ‰ There's a reason behind each of my recipes. I want the food to make your body AND mind healthier and happier while getting into the shape you want ๐Ÿ’ช๐Ÿผ I'll never tire of talking about the gut - mind connection. The gut is our 'second brain', and has more neurotransmitters than the spinal cord. So you can just imagine what that means in terms of what we eat, since the food we eat has DIRECT interaction with the gut and obviously affects it! ๐Ÿ˜ณ More and more research is surfacing to show the amazing impact the food that we eat has on our overall mental health. So now we know for sure that it's not just the physical, but the mental too! ๐ŸŽ‰ Eat a wide range of foods, with a good focus on fermented foods, greens, PREbiotic foods and fiber, and omega 3 foods! SWIPE to see a few of the most popular recipes from the @fitwithherco November recipe book. There's a TONNE more though, but these are the ones I see being made in homes over and over again ๐Ÿ˜๐Ÿ™Š ๐Ÿ‘…๐Ÿ’ฆ P.S. The SLIMBO FOR CRIMBO online program begins tomorrow ๐ŸŽ‰ Tap the link in bio to join the gang ๐ŸŽ‰โค๏ธ

๐ŸŽจ๐Ÿ“šThis time the kids had so much fun making their favourite Story Book Characters from our @reading_in_a_box ๐Ÿ“š๐ŸŽจ
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๐ŸŽจ๐Ÿ“šFor the month of November they also have FREE SHIPPING..and Christmas ๐ŸŽ„ boxes too! Head to @reading_in_a_box for more information๐Ÿ“š๐ŸŽจ
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โค๏ธ๐Ÿ’™Outfits from @babygoesretro ๐Ÿ’™โค๏ธ
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#reading #reading_in_a_box #kids #learning #fun #primary #creative #readingmatters #kidsbooks #crafts #literacy #shopsmall #instadaily #learntoread #books #instagood #picoftheday #flatlay #education #funphoto #handmade #mother #daughter #growingup #time #loveher #reading #readingtogether

Thought I had better share some before photos before we hook into all these renos! We are putting carpet down in these rooms, ripping out that wall unit, painting everything that is brown and squaring off that archway and putting glass doors in! Can't wait to see the transformation ๐Ÿ™Œ๐Ÿผ

My Happy Space ๐ŸŒฟ๐ŸŒด๐Ÿ’ป๐Ÿ“ฑ

Going into Monday like.....๐Ÿ’œโ›ธ๐Ÿ’œ Have fab weeks everyone @nhm_icerink

Sometimes when we use oils we can have a lot more clarity and when there are things that we may not want to fully be aware of or just things we werenโ€™t quite ready for it can be disconcerting.
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Everyone deals with that a little differently. A child with a big new awareness and focus could need to process that physically.
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Some adults don't even know how to handle it, they feel a little off, sometimes a little too truthful. Its amazing how much we can avoid what is going on around us or how we are really feeling and then when faced with clarity we don't know how to respond.
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So, I wouldn't give up with the oil you used, I would just be really intentional about when you use it. For a child, use it at a time when you are ready to handle all of the energy and expression and even fighting that may surface.
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For an adult use it at times when you can take some time to work through things.
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#essentialoils #intentionalparenting #doterra

*KIDS ACTIVITIES* Little Miss loves these foam people. She dresses them up all by herself and it occupies her for a while. I love activities that I don't need to help her with. ๐Ÿ™Š It gives me a few minutes to myself. At only $3 for a 10 pack from @kmartaus it's a real bargain too! #bonus ๐Ÿ˜ƒ But the only downside is the residue from the sticky side literally sticks on EVERYTHING and I need to use @de_solv_it to get it off. ๐Ÿ˜ฃ #youcantwin

MOST RECENT

Wonโ€™t be giving up the day job anytime soon! ๐Ÿ˜‚ #facepaint #dontgiveupthedayjob #tiger #stayathomemum

Business Partner #Wanted Who would L O V E their own Business? Work when you want, from wherever you want ๐ŸŒ

Be partnered with a company you can TRUST ๐Ÿ‘ฅ
Reliable, Patented & Innovative products
Products backed by science ๐Ÿ”ฌ
Products with HUGE success & feedback
Products that WIN AWARDS ๐ŸŽ‰
Be supported and trained by the best

Get in touch for more info ๐Ÿ’Œ

๐ŸŽ„O.M.G!! 4 Sundays left until Xmas eve๐ŸŽ„

I am looking for a couple more motivated individuals who are looking to earn extra cash to help towards their Christmas โ˜ƒ๏ธ โœ…free to join โœ…work from home or anywhere with WiFi โœ… set your own hours โœ…no boss
โœ…no suit
โœ…no 9 -5

#workfromanywhere #wifi #extracashforchristmas #askmehow #beautifullyyouthful #businessfromhome #workfromhome #mumpreneur #freeopportunity #beauty #healthandwellbeing #antiageing #scientificallycreated #awardwinning #noneedles #global #stayathomemum #makemoneywithnomoney #wifiandadream #successtrips #lovemyjob #otguk #innovative #celebrity #family #cosmetics #skincare #dream #goals #realresults

I just want to squeeze him tight. .
Check out the comb over!!

Gratitude challenge: SUPPORT SYSTEM
It's easy to go on everyday and have your support system but fail to tell them how much you appreciate them. How thankful you are they are in your life and how grateful you are for their love and support everyday.
I am very thankful for my husband. He works hard everyday so I can be at home with the kids and pursue Mommy-do. He helps me with my ideas , events and constantly pushes me to be better. When he comes home he is ready to give the kids his love and attention no matter how tired he is. It's pretty amazing. So thank you, my Love!

โ„๏ธSnow capped mountain messy play โ„๏ธSo it might not have looked as pretty as I had imagined in my head ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚But EI loved this! Icing sugar, some questionable arctic animals, ice mountains and yoghurt for the snow capped tops. She played with the animals until she realised there was icing sugar and then she did lots of tasting ๐Ÿ˜‹We observed the mountains melting and it created a river!! Looking forward to more activities using ice! #messyplay #invitationtoplay #ice #melting #science #STEMkids #edibleplay #sensoryplay #makeamess #arcticanimals #icetheme #ice #snow #mountains #toddleractivities #stayathomemum

Brightening up this grey dreary Monday with some yellow and stripes. Thought Iโ€™d join the #whatmamaworemonday tribe today ๐Ÿ™Œ๐Ÿป Hope your having a good start to your week ๐Ÿ’›

My lunch was just ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜ FOOD is of course the core of ALL of my online programs ๐Ÿ˜ My aim has always been to show you how to cook healthy and delicious meals, without spending hours in the kitchen and without getting bored of the foods you're eating! This lunch for example took me 6 minutes to make ๐ŸŽ‰ There's a reason behind each of my recipes. I want the food to make your body AND mind healthier and happier while getting into the shape you want ๐Ÿ’ช๐Ÿผ I'll never tire of talking about the gut - mind connection. The gut is our 'second brain', and has more neurotransmitters than the spinal cord. So you can just imagine what that means in terms of what we eat, since the food we eat has DIRECT interaction with the gut and obviously affects it! ๐Ÿ˜ณ More and more research is surfacing to show the amazing impact the food that we eat has on our overall mental health. So now we know for sure that it's not just the physical, but the mental too! ๐ŸŽ‰ Eat a wide range of foods, with a good focus on fermented foods, greens, PREbiotic foods and fiber, and omega 3 foods! SWIPE to see a few of the most popular recipes from the @fitwithherco November recipe book. There's a TONNE more though, but these are the ones I see being made in homes over and over again ๐Ÿ˜๐Ÿ™Š ๐Ÿ‘…๐Ÿ’ฆ P.S. The SLIMBO FOR CRIMBO online program begins tomorrow ๐ŸŽ‰ Tap the link in bio to join the gang ๐ŸŽ‰โค๏ธ

I'm going to do a live draw in my Beauty Hub later, where one lucky lady is going to win this beauty. Really wish I could keep it for myself! It has three gorgeous shades taking you from day to evening perfectly.... ๐Ÿ’„๐Ÿ’„๐Ÿ’„
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#TBSAH #joinmyteam #workingmum #girlboss #bossmum #stayathomemum #sahm #sahmboss #instamum #thebodyshopathome #thebodyshop #beautyhub #beauty #skincare #makeup #foreveragainstanimaltesting

What on earth would compel a busy mum with young kids to start up a business from home?
For me, itโ€™s because I felt a little frustrated and stuck... can anyone relate? ๐Ÿ˜ฌ
Donโ€™t get me wrong: I am blessed to be a stay at home mum and adore it! My boys are everything to me... ๐ŸŒŽ BUT...
Us mums give up SO much to have our kids: Our bodies, our independence, our careers (to some extent), our moments of quiet and our sleep! To some extent our identity!
YES itโ€™s 1000% worth it, no doubt about it, BUT that doesnโ€™t mean it doesnโ€™t leave you wondering where YOU went.
It can be lonely: Husbands out at work being grown ups whilst you watch Peppa Pig ๐Ÿท and it can also be a little repetitious mentally, as you repeat โ€˜The wheels on the busโ€™ for the 20th time that morning.
Also many of us give up our careers, or drop some hours to ensure we can be there for our babies, watch them grow and save the crazy costs of childcare, so we feel the financial pinch!
In addition, we might be feeling like we miss having daily challenges to sink our teeth into and invest in ourselves, to create that sense of achievement!
And whatโ€™s more, we miss the monthly deposits in the bank account from the boss man, so we can go treat ourselves โ€˜cos we earned it and deserve it!
So.... I decided 2 years ago I wanted a bit of ME back! I started up #thebeplan and got to work-and have never looked back!
Is it more juggling? Yes! But then arenโ€™t us mums expert jugglers? ๐Ÿคก
Is it hard? Yes! If it wasnโ€™t, it wouldnโ€™t be a challenge and give so much sense of achievement!
Is it worth it? OMG YES! Every day... for so many reasons! Especially for the regular monthly income; the knowledge that youโ€™re helping others and making a difference; and also for making yourself (and your babies) proud!
Just goes to show you can be a full time mum to your awesome kids and still go out there and smash it xxx

Actually feeling quite please with myself that I put this up - I normally leave this sort of stuff to hubby, but thought Iโ€™d have a go - not bad for a first attempt.
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#selfadhesivewindowfilm #prettypattern #blueflowers #homedecor #decorativeglass #budgethomeimprovement #mumlife #stayathomemum #mumblog #mummyblogger #parentblog #parentblogger #ukparentblogger #mumtoboys #wingingit #wingingitwithtwoboys

If you already know that this
week ๐ŸŒฎ๐ŸŸ๐Ÿฅ˜๐Ÿฐ๐Ÿฅ‚is a wash as far as health and fitness, then ok.
You're owning it.
But what about next Monday??? Wouldn't it be great to re-set? ๐Ÿ˜ฑ๐Ÿ˜ฑ lose 1-5lbs that week? ๐Ÿ˜ฑ๐Ÿ˜ฑ How about working out from home for 2 weeks ๐ŸŽ‰๐ŸŽ„๐ŸŽ‰๐ŸŽ„ FREE ๐ŸŽ„๐ŸŽ‰๐ŸŽ„๐ŸŽ‰ Detox from the Turkey, the sides, the cocktails and desserts? All from home. No need to wrap yourself up to go to a gym in the cold?
Join my 5 Day Detox. I will be providing one of your daily meals. Along with an exercise program and meal suggestions.
Cost is 5 samples for $25.
Post below if you're ready to cleanse!
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#5daydetox #postthanksgiving #hotfortheholidays #5daycleanse #dailyshake

This is a short ๐Ÿฆƒ week for many of you. ๐Ÿ‘ฟ๐Ÿ‘ฟ๐Ÿ‘ฟ But next Monday won't be. ๐Ÿ‘ฟ๐Ÿ‘ฟ๐Ÿ‘ฟ Do you DREAD Mondays?? If you're looking to change things in your job situation or maybe decrease the number of yours you work and are looking for part time job opportunities, reach out to me.
I am looking for women who: โœ… Want to help other succeed โœ… Want to get paid to workout โœ… Want financial freedom โœ… Want to be their own boss
โœ… Want to work from home โœ… Make their own schedule

If you would like to learn more about the health and fitness coaching opportunity, post below!
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#workfromhomemom #homebusiness #stayathomemomlife #soccermoms #seasonalwork

Are you looking to run your own Admin business from home? #workfromhome #selfemployed #stayathomemum

It may be Thanksgiving week, but that doesnโ€™t mean Iโ€™m letting it get the best of me! ๐Ÿ™…๐Ÿ™…
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My tribe and I are banding together to enjoy this week, but not death spiral out of control like we would have in the past.
We are better together ๐Ÿ˜๐Ÿ’ช
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Iโ€™m so excited that I will be finishing this year stronger than I was at the beginning not tired, discouraged and frustrated with myself as in years past ๐Ÿ™ˆ๐Ÿ˜ซ
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Do you want that too ๐Ÿ™‹
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Iโ€™m doing a special finish the year strong support group where we will focus on self love, gratitude and accountability to help each
other through the toughest time of the year and have FUN ๐Ÿ˜๐ŸŽ‰
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If that sounds like something you want/need, like or comment below and Iโ€™ll get you all the details!!
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#momproblems#mommyproblems#mumlife#stayathomemum#coffeeislife#thatmomlifetho#tiredmum#myheart#mumlife#blueeyedgirl#momproblems#winetime#mummyproblems#christmastime#christmasishere#hotmess#christianmom#squad#budget#merryandbright#ilovecoffee#stresseating#mylife#momlifeisthebestlife#stressedmom#mum#progressnotperfection#betterthanyesterday#frugal#overcomer#boymom#girlmom

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