#startstrong2017

MOST RECENT

There's just something so invigorating about turning the page onto a fresh calendar year!! I'm committing to several new challenges this week and I'm so excited to start 2018 with improvement on the brain! First I will be sugar detoxing for the next 30 days by completing the #JanuaryWhole30. Today I also completed Day 1 of the #GratefulForMobility challenge with @docjenfit and @themobilitymethod since one of my goals is to improve my mobility, flexibility, and posture this year. Tomorrow I will start a Strava/Lululemon running challenge as well as a year long 1000 miles challenge! Lots to keep me busy and focused in the new year!! #StartStrong2017 #GratefulForMobility #Whole30 #1000MileChallenge #Improve #Grow #Sacrifice

What a great 1st meet of the season!!! #FIF#startstrong2017

Just wanted to say that I had an awesome week with these guys and we made some good memories. They show that men of color can not only survive but thrive on a campus like this. Good luck in the future fellas. #StartStrong2017

Oh yeah, those arm workouts are paying off!! Michelle Obama, ultimate arm #fitspo

#startstrong2017 #staystrong2017 #yoga #yogalove #loveyourown

Credits go to @haveyoumetolivia

Last day of the 30-day challenge yesterday with Teacher Nancy of Jivamukti

Sweaty and energized
#namaste #yoga #yogalove #jivamukti #jivamuktiyoga #startstrong2017 #staystrong2017

Alert!!! Watch out for your next matinee idol, Starmagic artist Kelvin Miranda. Welcome to maic's gym family! #MaicsGym #Bebetter2017 #FaceofTheDay #StartStrong2017 #maicsgym

A.C.T.I.O.N..no matter how small brings you closer to your desires. All transformation comes down to a series of small steps.
What have you D.O N.E for you lately?
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Use these 5 steps as a guidepost to digging deeper. To writing a new dΓ©finition of success. One that serves where you are & how you would like to end the year.
I cover these 5 steps in a video on my FB page.
Link in bio.
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#StartStrong2017

We are thrilled to have been mentioned in this @townandcountryph article featuring the @beatriz_accessories launch in New York's @themuseumofmodernart gallery boutique! Proud to have been catalyst in getting our brand in this wonderful space. More news to come from this collaboration, stay tuned! πŸŽ‰ .
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#startstrong2017 πŸ’₯#beatrizaroundtheworld #beatrizaccessories #beatrizph #beatriz #nymoma #moma #usa #museum #newyork #nyc #galleryboutique #bag #accessories #clutch #minaudiere #handmade #threadclutch #artisan #handcrafted #luxe #madeinthephilippines #proudlyphilippinemade #agencelebonmotbrands #agencelebonmotnetwork #agencelebonmot

Tomorrow, we are headed to Bologna, Italy for a quick client presentation. Wish us luck! 🍹 #travel #work #worktrip #spirits #offwego #view #events #ready #bologne #italie #bologna #italy #agencelebonmotbrands #agencelebonmot #startstrong2017

"I like how it forces you to take action & REFLECT on every aspect of your life." πŸ‘†
This gave me geese bumps because all I want is for you to win!!! 🐘
We ❀ hearing from you #BeautifulWarriors! How are you using your #SuccessPlanner? Here's what Shaquilla had to say.
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πŸ‘‰Share below how you're using the #SuccessPlanner ( your best success tip) & the impact (if any) it's had on your mindset or your life. Someone out there is waiting to be inspired by you.
#testimonials
#successtips
#successmindset
#successcoach
#success
#lifebydesign
#lifehacks
#abundance
#humanpotential
#writeyourwaytosuccess
#whatreallymatters
#boldgoals
#startstrong2017
#instadaily
#instaquote
#planneraddict
#dayplanner
#weekinreview

Focus on where you're going and stop worrying about where you should be. The reason why we included a section to write your WHY every month in the #SuccessPlanner is to remind you of where you're going.
Having a WHY gives clarity & helps focus your thoughts, energy & intention.on what matters the most.
Start your Monday today by celebrating where you are & you will build momentum for what's next.
And remember somebody's greatness doesn't take away from yours!
What's yours is waiting to be discovered all you have to do is to pay attention to your lane.πŸ™ŒπŸ‘‘πŸ”‘
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#mondaymotivation
#mindset
#lifebydesign
#lifehacks
#abundance
#humanpotential
#whatreallymatters
#keepgoing
#believeinyourself
#takeaction
#thinkbig
#boldgoals
#startstrong2017
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"If the train doesn't stop at your station, it's not your train." @mariannewilliamson
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Be it a relationship
A career opportunity
A business opportunity
A friendship
If the train doesn't stop at your station trust that your train is coming.
As you plan your goals for this week focus on stepping back onto your platform & get ready for your train to arrive..πŸ‘‘πŸ’ͺπŸ’•
I am rooting for you #BeautifulWarriors!!! Play to win in life this week & everything else will.fall into place.xoxo

The Saturday Crew.

My kinda people. πŸ’œ

Delivering Kettlebell Training and smiles since 2008. πŸ‘πŸ»πŸ’ͺ🏻 #outdoorfitness #startstrong2017 #fitfam #fitness #results #transformation #trainstrong #eastbournekettlebells #trainhard #strength

LOVE my Saturday mornings in the "Park of Strength and Awesomeness" with the Train Strong Crew - Relentless Saturday.

Today was all about:-.
βœ… Halos/Light Pressing.
βœ… Lateral Waiter Walks/rows/cleans.
βœ… Swing intervals to 300 reps.
βœ… HS Plank / Static Over Head Holds.

The HS plank / Static hold round was JUICY! πŸŽπŸ‰πŸŠπŸ“ The rain came down not that we noticed. πŸ’ͺ🏻 Www.trainstrong.co.uk

#trainstrong #eastbournekettlebells #eastbourne #kettlebell #kettlebells #fitfam #fitness #startstrong2017 #results #outdoorfitness

31. Experimenting with upper designs and lacing systems. Not feeling ready for WSC quite yet, more exploration to do, especially with the upper. #igsneakerhead #sketchaday #startstrong2017 #industrialdesign #productdesign #footweardesign #footwear #pensole #worldsneakerchampionship

Mailing out the last of our #StartStrong2017 Virtual 5k packets! Many thanks to everyone who committed to a strong new year and supported #stronggirls! Be sure to post your #strongselfies and tag us!!! πŸ’ͺπŸΌπŸƒπŸ»πŸŽ‰

30. Quick slip on runner sketch. Pensole is soooo clutch with these templates, great shapes, decent variety and they're easily accessible. πŸ‘πŸΏ #startstrong2017 #sketchaday #footweardesign #productdesign #industrialdesign #igsneakerhead

29. Found that the @pensole_academy skate template worked best for designing lifting shoes. #designsketch #productdesign #footweardesign #brandblack #sketchaday #startstrong2017

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