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#starspangledbamf

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At big bizzo house#starspangledbamf

Train so hard they can't deny you #notdeadyet #starspangledbamf #boxing #femalefighter

Lions don't concern themselves with the opinions of sheep #not_dead_yet #notdeadyet #starspangledbamf #warriorethos

NEW!
🇺🇸STAR SPANGLED BAMF RASHGUARD🇺🇸
All this week we will be releasing our new performance gear. These items will include rash guards, leggings, and shorts. Each day you'll have an opportunity to get the featured item at presale pricing, 15% off by using the discount code of the day. The discount code for this rashguard is:
STARSPANGLEDBJJ
**THIS IS A HAND-MADE ITEM AND CAN TAKE UP TO 3 WEEKS TO ARRIVE**
You're Not Dead Yet... Available in men's and women's sizes.

7 oz. 92% Poly, 8% Spandex construction
Dye sublimated graphics will not crack, fade or peel
Pebble mesh inserts for increased breathability
Flatlock stitching for increased comfort
Anti microbial and moisture wicking properties
Tagless
Made in the U.S.A.
N O T D E A D Y E T A P P A R E L . C O M

Happy 241st Birthday Marines! Checkout this veteran owned and operated clothing line @notdeadyetapparel #starspangledBAMF

WIN FREE GEAR! (Any piece of athletic wear: rash guards, shorts, leggings/spats.)
We are having a contest today to benefit our friends at @traffick911 who work tirelessly to free children from human trafficking. Today is North Texas Giving Day, that means any donation made to a Texas based charity gets amplified by the state. This means your donations go further in helping fight human trafficking. Here are the contest rules:
1.) Follow @notdeadyetapparel
2.) Repost this image for 1 entry - Or donate $25 or more for 3 entries - Or do both for 5 entries
3.) Document your entry by tagging us in a repost or taking a screen shot of your donation.
Instructions for Donating:
Donations can be made at northtexasgivingday.org . Simply go to the website, fill in Traffick911 where it says "Organization Name" and fill out the rest of the pertinent information. Remember a donation of $25 or more is required in order to get 3 entries. If you have any questions DM us.
N O T D E A D Y E T A P P A R E L . C O M

Re did the video, better quality now ha 💁🏽‍♂️
It was such a great weekend training with my coach! And along side some of the Oklahoma weightlifting club with @blakes.instantgram and @nickysmooth85
Overall, lots of good work put in and a PR on my snatch (last lift in the video) which felt good!
#DontCountMeOut
@alyssasulay @catalystathletics
#CatalystAthletics #RoadToTokyo2020 🇯🇵
______________________________________
#USAW #UsaWeightlifting #Weightlifting #OlyLifting #CatalystAthletics #RogueFitness #FreakAthlete #TeamFA #FAbattalion #NotDeadYetApparel #StarSpangledBamf #TodayIGetStronger #EarthFedMuscle #Nike #NikeTraining #CrossFit #RedLine #InstaGood #InstaLike @nike @niketraining @earthfedmuscle @rehband @compexusa @notdeadyetapparel @usa_weightlifting

MOST RECENT

The American dream is still a damn fine one, and it's not dead yet. Get free shipping with discount code: STARSPANGLEDBAMF
N O T D E A D Y E T A P P A R E L . C O M

#throwbackthursday to the tee that started it all. Star Spangled BAMF is a Not Dead Yet Apparel joint. Follow our main account @notdeadyetapparel and our motivation page @notdeadyet_motivation
N O T D E A D Y E T A P P A R E L . C O M

From all of us at Not Dead Yet Apparel, to all of you who serve or have served, we would like to say a truly heartfelt thank you for your service.
We would especially like to recognize and thank all those veterans who have honored us by wearing the Not Dead Yet Apparel name. We are proud to have you representing our brand. If we missed you in this post please know it was purely by accident, your service and dedication have not been overlooked. Happy Veterans Day!
Veterans, as a thank you for service here is a discount code good for 20% off your entire order: HONORVALOR
N O T D E A D Y E T A P P A R E L . C O M

#progress does it feel slow? Yes. AmI I still conscious of the damn #scale? Yes. (Thanks army). But is it freakin happening? YES. Sep23(bottom)-Oct05(top). #femaleboxer #fitmilitarywomen #notdeadyet #starspangledbamf @leahpetersfitness #sa #co #fitfam #juststrong

#friyay little bit of my #workout today! My #shoulders are #crying thanks to @leahpetersfitness 😍this was after 30 mins of cardio, which is why I'm #layered :) #bundleupforcardio #boulders #boricua #shit #boxing #femalefighter #notdeadyet #starspangledbamf #army

WINNER!
Congratulations @kayleighsue91 on winning our Active Wear giveaway! Thank you for your donation to @traffick911 during our #ntxgivingday competition. Also thank you for your service! We are honored to count among our ambassadors members of the United States Armed Forces.
N O T D E A D Y E T A P P A R E L . C O M

NEW! 🇺🇸
STAR SPANGLED SPORTS BRA.

THIS IS A HAND MADE ITEM AND MAY TAKE 3 WEEKS TO SHIP.

We are doing a soft roll out of a new item. Our sports bras are 100% American made. Each sports bra is hand made right here in Dallas Texas. This is a new item for us so we welcome all feedback!

We are working on getting a sizing chart made up, but these are designed to market specifications.
Get free shipping with discount code: STARSPANGLEDBAMF
N O T D E A D Y E T A P P A R E L . C O M

NEW! 🇺🇸
STAR SPANGLED SPORTS BRA.

THIS IS A HAND MADE ITEM AND MAY TAKE 3 WEEKS TO SHIP.

We are doing a soft roll out of a new item. Our sports bras are 100% American made. Each sports bra is hand made right here in Dallas Texas. This is a new item for us so we welcome all feedback!

We are working on getting a sizing chart made up, but these are designed to market specifications.
Get free shipping with discount code: STARSPANGLEDBAMF
N O T D E A D Y E T A P P A R E L . C O M

NEW!
🇺🇸STAR SPANGLED BAMF RASHGUARD🇺🇸
All this week we will be releasing our new performance gear. These items will include rash guards, leggings, and shorts. Each day you'll have an opportunity to get the featured item at presale pricing, 15% off by using the discount code of the day. The discount code for this rashguard is:
STARSPANGLEDBJJ
**THIS IS A HAND-MADE ITEM AND CAN TAKE UP TO 3 WEEKS TO ARRIVE**
You're Not Dead Yet... Available in men's and women's sizes.

7 oz. 92% Poly, 8% Spandex construction
Dye sublimated graphics will not crack, fade or peel
Pebble mesh inserts for increased breathability
Flatlock stitching for increased comfort
Anti microbial and moisture wicking properties
Tagless
Made in the U.S.A.
N O T D E A D Y E T A P P A R E L . C O M

Star Spangled BAMF and Jiu Jitsu athlete @jessbjjitsu rockin our original NAMASTE&ROLL tank all patriotic AF🇺🇸💪
N O T D E A D Y E T A P P A R E L . C O M

@Regrann from @notdeadyet_motivation: HAPPY 4th of July all you Star Spangled BAMFS!🇺🇸
We have been getting a lot of feedback from customers and ambassadors who have been wearing our patriotic tees around, and while most of the feedback is overwhelmingly positive, they've shared some instances of people making negative comments based on assumptions of political leanings. Let us be clear: WE DON'T HAVE A POLITICAL AGENDA. Our patriotic tees always have, and always will reflect our patriotism, for the country we love, not its leaders or the policies they institute. America is a damn fine dream, and it's NOT DEAD YET.🇺🇸 Have a great 4th of July weekend people.
N O T D E A D Y E T A P P A R E L . C O M
#4thofjuly #july4th #independenceday #america #usa #merica #murica #patriotic #starsandstripes #starspangledbamf #redwhiteandblue #fitfam #crossfit #gymtime #picoftheday #quoteoftheday #motivation #inspiration

#throwdownthursday one of youngest Star Spangled BAMFS doin a little mutton bustin'! Thanks for sharing @beansncornfed !👊
N O T D E A D Y E T A P P A R E L . C O M

Shout out to @beeperholland striking this Star Spangled AF triangle pose🇺🇸🔼 in our Star Spangled AF racerback tank. Get free shipping on your whole order when you use discount code: DAYOFTHENOTDEADYET
N O T D E A D Y E T A P P A R E L . C O M

Double session again today. I'm in 2 great workout groups. First is the 300 kettlebells swing challenge group and the other is the Man Maker WOD group. Both are intended to make me stronger and leaner. I've already seen a difference both in strength and cardio.
#liveheatedbeformed #forgefit #bepartofajourney  #healthyfit #newgoals  #weightlossjourney #starspangledbamf #notdeadyet  #weightloss #weightlosstransformation #rny #fitafter40 #40fit #40andfit #40plusfitness #fitdad #hardworkpaysoff #fit #fitness  #gymlife #gymaddict #gainsovereverything #gains #fit_over_40 #wownewengland #kettlebells
#rkc #rkctraining #300kbswingchallenge #manmaker

#Repost @notdeadyet_motivation (@get_repost)
・・・
HAPPY 4th of July all you Star Spangled BAMFS!🇺🇸
We have been getting a lot of feedback from customers and ambassadors who have been wearing our patriotic tees around, and while most of the feedback is overwhelmingly positive, they've shared some instances of people making negative comments based on assumptions of political leanings. Let us be clear: WE DON'T HAVE A POLITICAL AGENDA. Our patriotic tees always have, and always will reflect our patriotism, for the country we love, not its leaders or the policies they institute. America is a damn fine dream, and it's NOT DEAD YET.🇺🇸 Have a great 4th of July weekend people.
N O T D E A D Y E T A P P A R E L . C O M
#4thofjuly #july4th #independenceday #america #usa #merica #murica #patriotic #starsandstripes #starspangledbamf #redwhiteandblue #fitfam #crossfit #gymtime #picoftheday #quoteoftheday #motivation #inspiration

HAPPY 4th of July all you Star Spangled BAMFS!🇺🇸
We have been getting a lot of feedback from customers and ambassadors who have been wearing our patriotic tees around, and while most of the feedback is overwhelmingly positive, they've shared some instances of people making negative comments based on assumptions of political leanings. Let us be clear: WE DON'T HAVE A POLITICAL AGENDA. Our patriotic tees always have, and always will reflect our patriotism, for the country we love, not its leaders or the policies they institute. America is a damn fine dream, and it's NOT DEAD YET.🇺🇸 Have a great 4th of July weekend people.
N O T D E A D Y E T A P P A R E L . C O M
#4thofjuly #july4th #independenceday #america #usa #merica #murica #patriotic #starsandstripes #starspangledbamf #redwhiteandblue #fitfam #crossfit #gymtime #picoftheday #quoteoftheday #motivation #inspiration

This is my 5X arm workout. 1300 reps. 5 rounds per set per weight. Started at 35lbs for 5 rounds of 8 reps non stop. Rest 30 seconds. Then 5 rounds of 10 reps at 30lbs. Then 5 rounds of 12 reps at 25lbs. Then 5 rounds of 15 reps at 20 lbs. Then 5 rounds of 20 reps at 17.5lbs. Heart rate got up to 184 beats per minute. Takes Approx 45 minutes. Resistance and cardio. Give it a shot. Let me know how you like it. #liveheatedbeformed #forgefit #bepartofajourney  #healthyfit #newgoals  #weightlossjourney #starspangledbamf #notdeadyet  #weightloss #weightlosstransformation #wlscommunity #rny #fitafter40 #40fit #40andfit #40plusfitness #fitdad #hardworkpaysoff #fit #fitness  #gymlife #gymaddict #gainsovereverything #gains #fit_over_40 #wownewengland #kettlebells
#rkc #rkctraining #300kbswingchallenge

🇺🇸STAR SPANGLED BAMF🇺🇸
Still a fan favorite
Gettin you amped for the 4th!👊
N O T D E A D Y E T A P P A R E L . C O M

🇺🇸NOT DEAD YET FLAG tee🇺🇸
We're gettin all patriotic and sh*t as the 4th gets closer. Check out our lineup at notdeadyetapparel.com and get free shipping with discount code: STARSPANGLEDBAMF

This may appear to be simple but give it a try for 1 minute. Lean back to engage the abs. Open your arms for 15 seconds and close for 5. Don't worry if your legs start shaking. Its normal. Lol. C-sit open arms! #wownewengland #wowbrockton #groupex #groupx #gymlife #fitness #nakdliftmore #liveheatedbeformed #forgefit #weightlossjourney #bepartofajourney  #starspangledbamf #notdeadyet  #weightloss #gastricbypass  #newleaseonlife #mydaymyway #fitnessjourney #fitafter40 #40fit #40andfit #40plusfitness #hardworkpaysoff #fit #gymlife #gymaddict #gainsovereverything #gains #fit_over_40 @wownewengland

SALE TIME!
This weekend only, gear up for the 4th of July with some Star Spangled AF gear from Not Dead Yet Apparel. Get 20% off your entire order by using discount code: STARSPANGLEDAF
N O T D E A D Y E T A P P A R E L . C O M

Take Craig's kettlebell class I told myself. Practice your form I thought. Well it was that and then some. Those that know me know that cardio for me.is lifting with no rest. It elevates the heart rate. This class was all cardio. My heart raced. My vision blurred. My body said stop but my brain said DO IT! I did it. Hated it while I was doing it. Hit failure a few times but kept going. Driving home I realized that I loved it and look forward to the self torture again. #nakdliftmore #liveheatedbeformed #forgefit #weightlossjourney #starspangledbamf #notdeadyet  #weightloss #gastricbypass  #newleaseonlife #mydaymyway #weightlosstransformation #wlscommunity #rny #weightlosssurgery #fitafter40 #40fit #40andfit #40plusfitness #fitdad #hardworkpaysoff #fit #fitness #dadbod #gymlife #gymaddict #gainsovereverything #gains #fit_over_40

Today's bootcamp class was a hot one. Left everyone sweaty as it should. The energy was flowing! Great work as Always! #wownewengland #notdeadyet #starspangledbamf #fitness #fit #bootcamp #gymlife #gymaddict #gym #groupex #groupx #groupexercise #sweaty #gains #goals

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