#starjump

MOST RECENT

Meet Angelique, our ever smiling stargazing guide. Angelique hails from western Canada. Her favourite thing to view through the telescope is our one and only moon, it is so detailed with so much definition through out scopes. She would also like to remind us how precious we all are, as we are all made from stardust 💫
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#meettheguides #skylinequeenstown #skylinestargazing #stargazingqueenstown #queenstownlive #queenstowntours #queenstownholidays #queenstownmustdo #nzmustdo #stargazing #stargazingguide #stardust #twinkletwinklelittlestar #queenstownstargazing #stargazers #milkywaychasers #milkyway #celestronrocks #weloveourjobs #stars #star #starjump #bestguides #queenstown #queenstownnz

Fotoğraf like almak amaçlıdır. Adım Adım İstanbul ekibi olarak bugün Bursa'da sponsorumuz Eker'in fabrikasını ziyaret ettik. Üretim merkezini gezerek ürünler hakkında bilgi aldık ve yeni tatlar denedik.

#adımadımeker #adımadım #adımadımheryerde #iyilikpeşindekoş #adımadımbursa #starjump @adim_adim @ekersuturunleri

Today’s Workout
Good to be back at my home gym! 💪🏼
~ Face pull - 3 x 12 @ 50
~ Lat pulldown (straight arm) - 3 x 12 @ 40

2x circuit #1
~ Single-arm DB overhead press (right) @ 25lbs x20
~ Single-arm DB overhead press (left) @ 25lbs x20
~ Dumbell RDL with pause @ 30’s x 10
~ Glute bridge march @ 40 sec
28

2x circuit #2
~ Single-arm DB bench press (right) @ 30lbs x17
~ Single-arm DB bench press (left) @ 30lbs x17
~ Double-arm DB bent-over row @ 30’s x18
~ Front plank @ 40 secs

2x circuit #3
~ DB split squat with pulse (right) x10 @ 20’s
~ DB split squat with pulse (left) x10 @ 20’s
~ DB standing rear delt raise @ 10’s x 20
~ Star jump x17

#todaysworkout #girlswholift #gymtime #gymlife #circuittraining #facepulls #latpulldown #overheadpress #rdl #glutebridge #dbbenchpress #bentoverrows #frontplank #splitsquats #reardeltraises #starjump

¡Que todo lo BUENO 🌀
te siga ✨
te encuentre 🗺
Y se quede CONTIGO!💓

¡Feliz Sábado! 🔆 #saturday #sabado #bueno #feliz #momlifebelike #positivevibes #boymom #mamáfeliz #happymommy #jumparound #starjump #smilebehappy

Sekinchan checked! #starjump #jump #smile #energy

can I go back to Adams Farm in the sunshineeee pleaseee☀️🐄🐖🐑🐐 #cotswoldfarmpark #adamsfarm #trampoline #bouncypillow #fun #starjump

BE THIS ENTHUSIASTIC ABOUT FRIDAY 😂😂
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#ghettosuperstar

Proving that age is just a number, happy #64 WOD-day to Clive our local 🌳🌲🏡Doonian🏡🌲🌳 legend! 🎂🎉🥃
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Open with 64 Jumping Jacks, then
4 rounds of 20-9-20-18:
* Knee Ups
* Dips
* Squats
Closing with 64 Jumping Jacks
⠀⠀⠀⠀⠀⠀⠀⠀
#coachrmk #happybirthday #birthdaywod #bodyweight #birthdayworkout #strengthandconditioning #starjump #thebigblueshed #getfitlookgoodfeelgreat #intensity #results #loseweight #weightloss #strength #fitness #bethebestyoucanbe #supportlocal #cooroy #eumundi #doonan #perigian #tewantin #timbeerwah #verrierdale #doonanfit #strongernotolder #ageisjustanumber

Star jumping into Friday 😆 honestly I am so busy at the minute! My dance business is keeping me working non stop! Friday use to be my day off but now I have cheer classes today too 😅 come Sunday I will have worked 14 days solid. People often think I’m ‘off’ all day when I’m not actually teaching... but it’s so far from the truth! Take a look at my latest blog post to find out what I really do 🙃 (link in bio) #friday #starjump #tgif #busygirl #entrepreneur #girlboss #danceteacher #cheercoach #blogger #newblogpost #thepretendgrownup x

Just started learning boxing!!🤫🤫👊🏻👊🏻👊🏻 I’m okay :) I’ll be okay
I always learned super-fast with you teaching me sir :) And I’ll get stronger and tougher as time passing by, so no more accidents :) never
give
up


#boxing #exercisemotivation #exercising #boxingtraining #starjump #pushup #situps #nevergiveup💪 #fighting💪 #buildup

Star jump Thursday is a thing isn’t it? .
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#yakushima #inakahama #kyushu #japan #starjump #beach #sunset #travel #instatravel #theaudleyway

#fallday #sunny #thisistwo # trampoline #starjump # gymnast

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