If you know me well, you know that I complain about not being able to drink caffeine mainly due to my body's stress response and caffeine induced anxiety. I started drinking decaf and it still effects me the same way. I finally gave up caffeine completely for a month. That was a huge deal. Today I've decided to try a decaf latte and see what my body does. Like I say to my clients...you live and you learn!
#starbucksimissedyou #adrenaldysfunction #decaf #youliveandyoulearn